Start your day with Yin Yang Yoga, a class to explore the duality between enlivening dynamic movement & deep peaceful stillness. For me this style of yoga provides an opportunity to deeply connect what is present whilst also having the space to allow it to move through the body, leaving you lighter and more connected to your natural presence.
Start your day with Yin Yang Yoga, a class to explore the duality between enlivening dynamic movement & deep peaceful stillness. For me this style of yoga provides an opportunity to deeply connect what is present whilst also having the space to allow it to move through the body, leaving you lighter and more
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Wrap up your day with Ranna with a deeply relaxing Dynamic Yin class, unlike most styles of Yin, there will be invitations to find gentle moment during some shapes, to tune in deeper to the subtle sensations beneath the surface. This class is about creating space in stiff, stagnant areas whilst also breathing freshness into new found spaces.
Wrap up your day with Ranna with a deeply relaxing Dynamic Yin class, unlike most styles of Yin, there will be invitations to find gentle moment during some shapes, to tune in deeper to the subtle sensations beneath the surface. This class is about creating space in stiff, stagnant areas whilst also breathing
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