ElisaLovesYoga

Yin Yoga @ 7pm

Flash Recovery Lounge , Derrybeg, Co Donegal, F92 CF8A., Ireland
Mondays
€10.00
--View Description--

Yin Yoga is a slower, more meditative practice to compliment yang styles of yoga. A floor based practice where we hold postures for several minutes to release tension from target areas within the body. Aiding in restoring the health of our bodies tissue and maintaining the natural mobility of our joints. Energetically (and my favourite part of the practice), it helps to open up the meridian system. Opening up the flow of energy and supporting our mental health. Each posture is a chance to have a mini meditation and explore stillness.


Class is suitable for complete beginners to yoga.

Yin Yoga is a slower, more meditative practice to compliment yang styles of yoga. A floor based practice where we hold postures for several minutes to release tension from target areas within the body. Aiding in restoring the health of our bodies tissue and maintaining the natural mobility of our ...

Yin Yoga @ 8.15pm

Flash Recovery Lounge , Derrybeg, Co Donegal, F92 CF8A., Ireland
Mondays
€10.00
--View Description--

Yin Yoga is a slower, more meditative practice to compliment yang styles of yoga. A floor based practice where we hold postures for several minutes to release tension from target areas within the body. Aiding in restoring the health of our bodies tissue and maintaining the natural mobility of our joints. Energetically (and my favourite part of the practice), it helps to open up the meridian system. Opening up the flow of energy and supporting our mental health. Each posture is a chance to have a mini meditation and explore stillness.


Class is suitable for complete beginners to yoga.

Yin Yoga is a slower, more meditative practice to compliment yang styles of yoga. A floor based practice where we hold postures for several minutes to release tension from target areas within the body. Aiding in restoring the health of our bodies tissue and maintaining the natural mobility of our ...

Yin Yoga @ 7pm

Flash Recovery Lounge, Derrybeg, Co. Donegal, F92 CF8A, Ireland
Thursdays
€10.00
--View Description--

Yin Yoga is a slower, more meditative practice to compliment yang styles of yoga. A floor based practice where we hold postures for several minutes to release tension from target areas within the body. Aiding in restoring the health of our bodies tissue and maintaining the natural mobility of our joints. Energetically (and my favourite part of the practice), it helps to open up the meridian system. Opening up the flow of energy and supporting our mental health. Each posture is a chance to have a mini meditation and explore stillness.




Class is suitable for complete beginners to yoga.

Yin Yoga is a slower, more meditative practice to compliment yang styles of yoga. A floor based practice where we hold postures for several minutes to release tension from target areas within the body. Aiding in restoring the health of our bodies tissue and maintaining the natural mobility of our joints. ...

2 hour Autumn Yin Practice

Online
Sat 30 Oct 2021
€15.00
--View Description--

2 hours of Yin in the comfort of your own home.


If you have a tough financial situation right now just message me x

2 hours of Yin in the comfort of your own home. If you have a tough financial situation right now just message me x