Well Soul Yoga with Caroline

Zoom Class Refreshing Flow 6.30 Wednesday

Online
Wednesdays
€7.00
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Refreshing Flow Yoga.


A slower paced evening class aimed at releasing tension, improving balance and flexibility. Designed to be a mixed class, suitable for all levels as variations are advised throughout. Offers an opportunity to move with awareness through creative slow flows. (Style- Gentle Vinyasa flow)  

Refreshing Flow Yoga. A slower paced evening class aimed at releasing tension, improving balance and flexibility. Designed to be a mixed class, suitable for all levels as variations are advised throughout. Offers an opportunity to move with awareness through creative slow flows. (Style- Gentle ...

Zoom Class Energy Flow 11am Saturday

Online
Saturdays
€7.00
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Energy Flow Yoga


A dynamic class aimed at building strength, improving balance and enabling flexibility. Designed to be a challenging class, yet is suitable for all levels as variations are advised throughout. Offers an opportunity to move stagnant energy and improve circulation through creative fluid flows. (Style- Vinyasa flow)  

Energy Flow Yoga A dynamic class aimed at building strength, improving balance and enabling flexibility. Designed to be a challenging class, yet is suitable for all levels as variations are advised throughout. Offers an opportunity to move stagnant energy and improve circulation through creative ...

Zoom Class Rest & Restore 12.30

Online
Saturdays
€7.00
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Rest and Restore


A gentle meditative class to encourage flexibility and realignment through beginner friendly movements and direction, however the class offers an opportunity to deeply tune into the body, paying attention, slowing down, creating and restoring balance whatever level you are. Includes restful restorative, (passive poses) to finish. Use bolsters, blocks and props. Combines hatha and restorative yoga. ( Style - Hatha and Restorative) 

Rest and Restore A gentle meditative class to encourage flexibility and realignment through beginner friendly movements and direction, however the class offers an opportunity to deeply tune into the body, paying attention, slowing down, creating and restoring balance whatever level you are. ...