Well Soul Yoga with Caroline

Zoom Class Refreshing Flow 6.30 Wednesday

Online
Wednesdays
€7.00
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Refreshing Flow Yoga.


A slower paced evening class aimed at releasing tension, improving balance and flexibility. Designed to be a mixed class, suitable for all levels as variations are advised throughout. Offers an opportunity to move with awareness through creative slow flows. (Style- Gentle Vinyasa flow)  

Refreshing Flow Yoga. A slower paced evening class aimed at releasing tension, improving balance and flexibility. Designed to be a mixed class, suitable for all levels as variations are advised throughout. Offers an opportunity to move with awareness through creative slow flows. (Style- Gentle ...

Zoom Class Energy Flow 11am Saturday

Online
Saturdays
€7.00
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Energy Flow Yoga


A dynamic class aimed at building strength, improving balance and enabling flexibility. Designed to be a challenging class, yet is suitable for all levels as variations are advised throughout. Offers an opportunity to move stagnant energy and improve circulation through creative fluid flows. (Style- Vinyasa flow)  

Energy Flow Yoga A dynamic class aimed at building strength, improving balance and enabling flexibility. Designed to be a challenging class, yet is suitable for all levels as variations are advised throughout. Offers an opportunity to move stagnant energy and improve circulation through creative ...

Zoom Class Gentle yoga for women's wellness 10am Tuesday

Online
Tuesdays
€7.00
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Gentle yoga for all - 1 hr :


A gentle meditative class to encourage flexibility and realignment through beginner friendly movements and direction, however the class offers an opportunity to deeply tune into the body, paying attention, slowing down, creating and restoring balance whatever level you are. This is a nourishing practice to aid with reducing stress, includes breathing exercises and relaxation to strengthen vagal tone. (Style - Hatha) 

Gentle yoga for all - 1 hr : A gentle meditative class to encourage flexibility and realignment through beginner friendly movements and direction, however the class offers an opportunity to deeply tune into the body, paying attention, slowing down, creating and restoring balance whatever level ...

Booking for Class Recording only -

Online
Mondays
€5.00
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If you can't make the class time and you still want to enjoy the recording, book here and message me the details of the class you'd like to attend via playback. (disregard the time and date on the booking form) Message me regarding the recording you would like via facebook @wellsoulyoga.ie or email carolinebardon1111@gmail.com or 0873481545.

If you can't make the class time and you still want to enjoy the recording, book here and message me the details of the class you'd like to attend via playback. (disregard the time and date on the booking form) Message me regarding the recording you would like via facebook @wellsoulyoga.ie or email ...