Tadasana Yoga

Sept Online & On-demand

Thu 28 Sep 2023
9:00 AM
Online
£20.00
--View Description--

Monthly Online & On-demand pass. Unlimited access to 4 weekly classes and on-demand video library.


Unlimited weekly classes & recordings for September

Monthly Online & On-demand pass. Unlimited access to 4 weekly classes and on-demand video library. Unlimited weekly classes & recordings for September

Therapeutic Yoga ~ In-person Drop In Class

Mondays
7:15 PM
Keswick Methodist Church, 6 Southey Street, Keswick, Cumbria, CA12 4EF, United Kingdom
£9.00
--View Description--

Finding what works for you in your body. Exploring different ways to find the stretch and a pose that works for you and your body. Class will be restorative but also strengthening.

Finding what works for you in your body. Exploring different ways to find the stretch and a pose that works for you and your body. Class will be restorative but also strengthening.

Therapeutic Yoga ~ Online Drop In Class

Mondays
7:15 PM
Online
£6.00
--View Description--

Online class via Zoom.

Online class via Zoom.

Yoga for All ~ In-Person Drop In Class

Tuesdays
6:00 PM
St Herberts Hall, High Hill, Keswick, Cumbria, CA12 5PA, United Kingdom
£9.00
--View Description--

This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in your yoga practice. We will explore all the limbs of Yoga - Postures, Pranayama, Meditation & Relaxation.  

This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in your yoga practice. We will explore all the limbs of Yoga - Postures, Pranayama, Meditation & Relaxation.  

Yoga for All ~ Online Drop In Class

Tuesdays
6:00 PM
Online
£6.00
--View Description--

Online class via Zoom.

Online class via Zoom.

Yoga for Sports ~ In-person Drop In Class

Wednesdays
6:45 PM
Portinscale Village Hall, Portinscale, Keswick, Cumbria, CA12 5RW, United Kingdom
£9.00
--View Description--

Yoga for Sports helps with flexibility, but also helps to keep athletic bodies balanced and strong. Focusing on Core, Shoulders, Hips & Hamstrings. Suitable for Runners, Cyclists, Climbers and all.

Yoga for Sports helps with flexibility, but also helps to keep athletic bodies balanced and strong. Focusing on Core, Shoulders, Hips & Hamstrings. Suitable for Runners, Cyclists, Climbers and all.

Yoga for Sports ~ Online Drop In Class

Wednesdays
6:45 PM
Online
£6.00
--View Description--

Online class via Zoom.

Online class via Zoom.

Restorative Yoga ~ In-person Drop In Class

Thursdays
10:30 AM
Bassenthwaite Parish Rooms, School Road, Bassenthwaite, Cumbria, CA12 4QJ, United Kingdom
£9.00
--View Description--

A mindful form of yoga - intended to be healing and nurturing for the body. Long holding of postures to help the body relax and let go of tension by using the breath.


Class is held at Bassenthwaite Parish rooms. Parking in front of the hall.


Class is limited to 9 people for social distancing and is well ventilated. No props are provided - please bring your own

A mindful form of yoga - intended to be healing and nurturing for the body. Long holding of postures to help the body relax and let go of tension by using the breath. Class is held at Bassenthwaite Parish rooms. Parking in front of the hall. Class is limited to 9 people for ...

Restorative Yoga ~ Online Drop In Class

Thursdays
10:30 AM
Online
£6.00
--View Description--

Online class via Zoom.

Online class via Zoom.

Samhain candlelight Yin Yoga Workshop

Sun 29 Oct 2023
6:00 PM
Threlkeld Village Hall, Threlkeld, Keswick , Cumbria, CA12 4RX, United Kingdom
£20.00
--View Description--


Samhain candlelight Yin Yoga Workshop


This special Samhain Candlelit Workshop will celebrate a time half way between the Autumn Equinox and Winter Solstice that marks the end of harvest time ahead of welcoming in the darker winter months. It’s a time for thanksgiving, of death and rebirth; a time to reflect, give thanks, recharge and renew. A perfect time to dream and drift.


Our focus for this session will be on ways we can create more space for ourselves, working with Yoga techniques and breathing practices that encourage us to get more grounded in our bodies helping to calm the nervous system. We will combine carefully crafted asana and breath work with deep restorative poses to unwind the body (from the inside out), release deep rooted tensions, relax the mind and invite us to fully let go.



Open to all. Limited to 15 people.



Sunday 29th Oct 6-8pm @ Threlkeld Village Hall

Samhain candlelight Yin Yoga Workshop This special Samhain Candlelit Workshop will celebrate a time half way between the Autumn Equinox and Winter Solstice that marks the end of harvest time ahead of welcoming in the darker winter months. It’s a time for thanksgiving, ...

Happy Hips, Psoas, Legs & Feet ~ Therapeutic Yoga Workshop

Fri 17 Nov 2023
6:30 PM
Threlkeld Village Hall, Threlkeld, Keswick , Cumbria, CA12 4RX, United Kingdom
£20.00
--View Description--

Happy Hips, Legs & Feet ~ Friday 17th Nov 6.30-8.30pm 


This workshop is designed to strengthen & free up all those muscles that have been strained, shortened and tightened by all those years of running, cycling and sitting for too long.


The hips, hamstrings and spine (psoas) were designed to have freedom of movement, to bend with ease & to be supple.


In this workshop we will aim to cultivate a greater range of motion & flexibility in our Hips, Hamstrings and Psoas by using yoga stretches, supported yin yoga poses & self massage - Myo-fascia release.


Limited to 16 people

Happy Hips, Legs & Feet ~ Friday 17th Nov 6.30-8.30pm  This workshop is designed to strengthen & free up all those muscles that have been strained, shortened and tightened by all those years of running, cycling and sitting for too long. The hips, ...

Winter Solstice Yin Yoga Workshop

Sun 17 Dec 2023
6:00 PM
Threlkeld Village Hall, Threlkeld, Keswick , Cumbria, CA12 4RX, United Kingdom
£25.00
--View Description--

Winter Solstice Candlelight Yin Yoga Workshop - Sun 17th Dec - 6-8.30pm


The last candlelight yin yoga workshop of the year!


In this workshop we will begin by looking at all that has gone before us this year - Releasing the past and setting our Intentions for the coming year, a mixture of Manifesting & Reflection.


We will start with front line stretches - back bends and shoulder opening, then into releasing & reflection - forward folds & twists.


Session will end with a Sankalpa - intention setting & Mantra



Open to all. Limited to 15 people.



Sunday 17th Dec 6-8.30pm @ Threlkeld Village Hall

Winter Solstice Candlelight Yin Yoga Workshop - Sun 17th Dec - 6-8.30pm The last candlelight yin yoga workshop of the year! In this workshop we will begin by looking at all that has gone before us this year - Releasing the past and setting our Intentions for the coming year, a ...