Tadasana Yoga

Therapeutic Yoga ~ In-person Class

Mondays
7:15 PM
Keswick Methodist Church, 6 Southey Street, Keswick, Cumbria, CA12 4EF, United Kingdom
£8.00
--View Description--

Finding what works for you in your body. Exploring different ways to find the stretch and a pose that works for you and your body. Class will be restorative but also strengthening.

Finding what works for you in your body. Exploring different ways to find the stretch and a pose that works for you and your body. Class will be restorative but also strengthening.

Therapeutic Yoga ~ Online Class

Mondays
7:15 PM
Online
£6.00
--View Description--

Finding what works for you in your body. Exploring different ways to find the stretch and a pose that works for you and your body. Class will be restorative but also strengthening.

Finding what works for you in your body. Exploring different ways to find the stretch and a pose that works for you and your body. Class will be restorative but also strengthening.

Yoga for All ~ In-Person Class

Tuesdays
6:00 PM
St Herberts Hall, High Hill, Keswick, Cumbria, CA12 5PA, United Kingdom
£8.00
--View Description--

This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in your yoga practice. We will explore all the limbs of Yoga - Postures, Pranayama, Meditation & Relaxation.  

This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in your yoga practice. We will explore all the limbs of Yoga - Postures, Pranayama, Meditation & Relaxation.  

Yoga for All ~ Online Class

Tuesdays
6:00 PM
Online
£6.00
--View Description--

This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in your yoga practice. We will explore all the limbs of Yoga - Postures, Pranayama, Meditation & Relaxation.  

This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in your yoga practice. We will explore all the limbs of Yoga - Postures, Pranayama, Meditation & Relaxation.  

Yoga for Sports ~ In-person Class

Wednesdays
7:00 PM
Portinscale Village Hall, Portinscale, Keswick, Cumbria, CA12 5RW, United Kingdom
£8.00
--View Description--

Yoga for Sports helps with flexibility, but also helps to keep athletic bodies balanced and strong. Focusing on Core, Shoulders, Hips & Hamstrings. Suitable for Runners, Cyclists, Climbers and all.

Yoga for Sports helps with flexibility, but also helps to keep athletic bodies balanced and strong. Focusing on Core, Shoulders, Hips & Hamstrings. Suitable for Runners, Cyclists, Climbers and all.

Restorative Yoga ~ In-person Class

Thursdays
10:30 AM
Bassenthwaite Parish Rooms, School Road, Bassenthwaite, Cumbria, CA12 4QJ, United Kingdom
£8.00
--View Description--

A mindful form of yoga - intended to be healing and nurturing for the body. Long holding of postures to help the body relax and let go of tension by using the breath.


Class is held at Bassenthwaite Parish rooms. Parking in front of the hall.


Class is limited to 9 people for social distancing and is well ventilated. No props are provided - please bring your own

A mindful form of yoga - intended to be healing and nurturing for the body. Long holding of postures to help the body relax and let go of tension by using the breath. Class is held at Bassenthwaite Parish rooms. Parking in front of the hall. Class is limited to 9 people for ...

Restorative Yoga ~ Online Class

Thursdays
10:30 AM
Online
£6.00
--View Description--

A mindful form of yoga - intended to be healing and nurturing for the body. Long holding of postures to help the body relax and let go of tension by using the breath.

A mindful form of yoga - intended to be healing and nurturing for the body. Long holding of postures to help the body relax and let go of tension by using the breath.

Monthly Online & On-demand

Thu 29 Sep 2022
9:00 AM
Online
£20.00
--View Description--

Monthly Online & On-demand pass. Unlimited access to 4 weekly classes and on-demand video library.

Monthly Online & On-demand pass. Unlimited access to 4 weekly classes and on-demand video library.

Samhain Yin Yoga & Sound Meditation Workshop

Sun 30 Oct 2022
6:00 PM
Threlkeld Village Hall, Threlkeld, Keswick , Cumbria, CA12 4RX, United Kingdom
£30.00
--View Description--


Samhain Yin Yoga & Sound Meditation Workshop


This special Samhain Candlelit Workshop will celebrate a time half way between the Autumn Equinox and Winter Solstice that marks the end of harvest time ahead of welcoming in the darker winter months. It’s a time for thanksgiving, of death and rebirth; a time to reflect, give thanks, recharge and renew. A perfect time to dream and drift.


Our focus for this session will be on ways we can create more space for ourselves, working with Yoga techniques and breathing practices that encourage us to get more grounded in our bodies helping to calm the nervous system. We will combine carefully crafted asana and breath work with deep restorative poses to unwind the body (from the inside out), release deep rooted tensions, relax the mind and invite us to fully let go.


For the last part of the workshop Lauren from Fell-Being will lead a sound meditation using gongs & crystal singing bowls - this is a deeply relaxing & restorative practice.


An event not to be missed


Open to all. Limited to 15 people.



Sunday 30th Oct 6-8.45pm @ Threlkeld Village Hall

Samhain Yin Yoga & Sound Meditation Workshop This special Samhain Candlelit Workshop will celebrate a time half way between the Autumn Equinox and Winter Solstice that marks the end of harvest time ahead of welcoming in the darker winter months. It’s a time for ...