Tadasana Yoga
Yoga for All ~ Dec/Jan 7 week block
Dec/Jan 7 week block booking - includes a guaranteed place, option to attend another class and access to all online classes & recordings.
Yoga for Sports ~ Dec/Jan 7 week block
Dec/Jan 7 week block booking - includes a guaranteed place, option to attend another class and access to all online classes & recordings.
Restorative Yoga ~ Dec/Jan 7 week block
7 week block booking - includes a guaranteed place, option to attend another class and access to all online classes & recordings.
Therapeutic Yoga ~ In-person Drop In Class
Finding what works for you in your body. Exploring different ways to find the stretch and a pose that works for you and your body. Class will be restorative but also strengthening.
Therapeutic Yoga ~ Online Drop In Class
Online class via Zoom.
Yoga for All ~ In-Person Drop In Class
This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in your yoga practice. We will explore all the limbs of Yoga - Postures, Pranayama, Meditation & Relaxation.
Yoga for All ~ Online Drop In Class
Online class via Zoom.
Yoga for Sports ~ Online Drop In Class
Online class via Zoom.
Restorative Yoga ~ In-person Drop In Class
A mindful form of yoga - intended to be healing and nurturing for the body. Long holding of postures to help the body relax and let go of tension by using the breath.
Class is held at Bassenthwaite Parish rooms. Parking in front of the hall.
Class is limited to 9 people for social distancing and is well ventilated. No props are provided - please bring your own
Restorative Yoga ~ Online Drop In Class
Online class via Zoom.
Dec Online & On-demand
Monthly Online & On-demand pass. Unlimited access to 4 weekly classes and on-demand video library.
Unlimited weekly classes & recordings for December.
Winter Solstice Yin Yoga Workshop
Winter Solstice Candlelight Yin Yoga Workshop - Sun 17th Dec - 6-8.30pm
The last candlelight yin yoga workshop of the year!
In this workshop we will begin by looking at all that has gone before us this year - Releasing the past and setting our Intentions for the coming year, a mixture of Manifesting & Reflection.
We will start with front line stretches - back bends and shoulder opening, then into releasing & reflection - forward folds & twists.
Session will end with a Sankalpa - intention setting & Mantra
Open to all. Limited to 15 people.
Sunday 17th Dec 6-8.30pm @ Threlkeld Village Hall
Imbolc ~ Yin Yoga Workshop
Imbolc ~ Candlelight Yin Yoga Workshop
Imbolc is an ancient Celtic holiday celebrating the very first stirrings of new life–the earliest breaths of spring. Even though there may still be snow on the ground where you are, even if it’s freezing cold outside, we are beginning to feel the very earliest hints of spring rising in our spirits.
After months of turning inward, of hibernation & of rest, life is beginning to stir again.
Spiritually, this is a time of new life coming into manifestation. We may only be seeing the tiniest hints of life above the surface but things are really beginning to stir in the darkness.
In this 2 hr workshop we will focus on manifesting our dreams and plans for the year. Looking at cleaning pranayama practices and slowly stretching and awakening the body. Session will finish with a long relaxation & chanting the Gayatri Mantra.
Limited to 15 people -
Sunday 4th Feb 6-8pm @ Threlkeld Village Hall