Source Yoga Ireland
Online Yoga Recordings - choose your preferred level and class type. Please disregard the date and time. You will receive the recording on your preferred date.
Choose from:
a) meditation & relaxation,
b) restorative yoga,
c) back, neck and shoulder care,
d) beginner-refresher Hatha Vinyasa yoga,
e) improver-intermediate Hatha Vinyasa yoga,
f) intermediate-advanced Hatha Vinyasa yoga,
g) improve mobility and confidence in your yoga practice.
The recordings will be available for 7 days.
Time to unwind workshop with a focus on back, shoulder and neck tension release - recording only. Please disregard the date & time stated.
Ease and release aches and pains in your back, shoulders and neck, relieve stress, restore energy levels and balance to body and mind. No experience required. Suitable for all including during pregnancy. 2 hour workshop including breathwork, movement to improve mobility & restorative yoga for relaxation.
Upon booking, you will receive a confirmation email and a further email with a link to the workshop recording, which will be available to view as many times as you like for 7 days.