Source Yoga Ireland

Live online yoga classes on Monday, Tuesday, Wednesday & Thursdays

Mondays | Tuesdays | Wednesdays | Thursdays
Various
Online
--View Description--

Choose from:

~Mon 6:30pm - Intermediate-Advanced

~Tues 7pm - Beginner-Experienced

~Wed 11am - Gentle

~Thurs 6:30pm - Beginner-Experienced

Choose from: ~Mon 6:30pm - Intermediate-Advanced ~Tues 7pm - Beginner-Experienced ~Wed 11am - Gentle ~Thurs 6:30pm - Beginner-Experienced

Mon 6:30PM - Steady & Strong - Intermediate to Advanced - DROP IN

Mondays
6:30 PM
Raheen College, Raheen Road, Clonmel, Tipperary, Ireland
--View Description--

These sessions incorporate Hatha and Vinyasa flow styles of yoga at intermediate to advanced level.

Includes centering, pranayama, asana for mobility, alignment, strengthening, flexibility and relaxation.

Experience required.

These sessions incorporate Hatha and Vinyasa flow styles of yoga at intermediate to advanced level. Includes centering, pranayama, asana for mobility, alignment, strengthening, flexibility and relaxation. Experience required.

Tues 7PM - Ready to Flow - Beginner to Experienced - DROP IN

Tuesdays
7:00 PM
Raheen College, Raheen Road, Clonmel, Tipperary, Ireland
--View Description--

These classes are in the Hatha Vinyasa flow styles.

Building up strength, flexibility, range of movement, mobility and confidence in your practice.

Suitable for all levels from complete beginner to experienced. These are mixed ability classes so options will be given to reduce/ increase difficulty or intensity depending on your experience and energy levels.

These classes are in the Hatha Vinyasa flow styles. Building up strength, flexibility, range of movement, mobility and confidence in your practice. Suitable for all levels from complete beginner to experienced. These are mixed ability classes so options will be given to reduce increase ...

Thurs 6:30PM - Ready to Flow - Beginner to Experienced - DROP IN

Thursdays
6:30 PM
Raheen College, Raheen Road, Clonmel, Tipperary, Ireland
--View Description--

These classes are in the Hatha Vinyasa flow styles.

Building up strength, flexibility, range of movement, mobility and confidence in your practice.

Suitable for all levels from complete beginner to experienced. These are mixed ability classes so options will be given to reduce/ increase difficulty or intensity depending on your experience and energy levels.

These classes are in the Hatha Vinyasa flow styles. Building up strength, flexibility, range of movement, mobility and confidence in your practice. Suitable for all levels from complete beginner to experienced. These are mixed ability classes so options will be given to reduce increase ...

Sunday 23 January 7-9PM - Rest, Relax & Restore Workshop

Sun 23 Jan 2022
7:00 PM
Source Yoga Studio, Opposite train station, Clonmel, Tipperary, Ireland
--View Description--

Drop deep into relaxation, settle the mind, ease body aches and pains, knots and tension, relieve anxiety and nervousness, and feel more calm and peaceful

with

  • breathing techniques to reset nervous system and quiet the mind;
  • restorative yoga practice with supporting props to comfortably deeply relax & release in specific resting poses to aid healing and restore balance to body & mind; and
  • yoga nidra guided relaxation journey for complete mind and body relaxation.
Drop deep into relaxation, settle the mind, ease body aches and pains, knots and tension, relieve anxiety and nervousness, and feel more calm and peaceful with breathing techniques to reset nervous system and quiet the mind; restorative yoga practice with supporting props to comfortably ...

Mon 6:30PM - Steady & Strong - Intermediate to Advanced - 4 weeks from 24 January

Mon 24 Jan 2022 - Mon 14 Feb 2022
6:30 PM
Raheen College, Raheen Road, Clonmel, Tipperary, Ireland
--View Description--

These sessions incorporate Hatha and Vinyasa flow styles of yoga at intermediate to advanced level.

Includes centering, pranayama, asana for mobility, alignment, strengthening, flexibility and relaxation. Experience required.

These sessions incorporate Hatha and Vinyasa flow styles of yoga at intermediate to advanced level. Includes centering, pranayama, asana for mobility, alignment, strengthening, flexibility and relaxation. Experience required.

Wed 7PM - Ready to Flow - Beginner to Experienced - 4 weeks from 25 January @KIlsheelan KPlan

Wed 26 Jan 2022 - Wed 16 Feb 2022
7:00 PM
Kilsheelan KPlan Centre, Kilsheelan, Tipperary, Ireland
--View Description--

These classes are in the Hatha Vinyasa flow styles.

Building up strength, flexibility, range of movement, mobility and confidence in your practice.

Suitable for all levels from complete beginner to experienced. These are mixed ability classes so options will be given to reduce/ increase difficulty or intensity depending on your experience and energy levels.

These classes are in the Hatha Vinyasa flow styles. Building up strength, flexibility, range of movement, mobility and confidence in your practice. Suitable for all levels from complete beginner to experienced. These are mixed ability classes so options will be given to reduce increase ...

Wed 7PM - Ready to Flow - Beginner to Experienced - @KIlsheelan KPlan- DROP IN

Wednesdays
7:00 PM
Kilsheelan KPlan Centre, Kilsheelan, Tipperary, Ireland
--View Description--

These classes are in the Hatha Vinyasa flow styles.

Building up strength, flexibility, range of movement, mobility and confidence in your practice.

Suitable for all levels from complete beginner to experienced. These are mixed ability classes so options will be given to reduce/ increase difficulty or intensity depending on your experience and energy levels.

These classes are in the Hatha Vinyasa flow styles. Building up strength, flexibility, range of movement, mobility and confidence in your practice. Suitable for all levels from complete beginner to experienced. These are mixed ability classes so options will be given to reduce increase ...