Source Yoga Ireland
1 week Unlimited Online Access to yoga classes - from 1 February
Includes one week unlimited access to all live online yoga classes with recordings.
Monday: 6:15pm Intermediate-Advanced Yoga
Monday: 8pm My Time Meditation & Relaxation
Tuesday: 8pm Restorative Yoga & Relaxation
Wednesday 11am Gentle Yoga
Thursday 6:15pm Improver-Intermediate Yoga
Thursday 7:45pm. Beginner-Refresher Yoga
Recordings are sent by email within 24hrs of live classes and are accessible for 7 days.
Intermediate - Advanced Yoga Flow -single class/drop in
Strong fun flow with arm balances and inversions. Experience required.
My Time Monday, Meditation + More - single class booking/drop in
Learn and practice meditation, mindfulness, breathwork, yoga nidra,relaxation, and stress management for wellness in mind and body and restful sleep.
No experience required.
Restorative Yoga - single class/drop in
Drop into deep relaxation of body and mind, release aches, pains fears, unease and anxieties, restoring energy levels and balance to mind and body with
restorative yoga, breathwork, meditation and yoga nidra for full body and mind relaxation. No experience required.
Gentle Yoga - single class/drop in
Easy going gentle yoga, breathing and relaxation practices for mental and physical wellbeing. No experience necessary.
Improver - Intermediate Yoga - single class/drop in
Hatha vinyasa yoga, breathwork and relaxation practices for mental and physical wellbeing. Experience required.
Beginner - Refresher Yoga - single class/drop in
Hatha vinyasa yoga, breathwork and relaxation practices for mental and physical wellbeing. No experience required.