Simple Wellbeing Yoga

Saturday's 9.00am-10.00am - Weekly Hatha Yoga Class (Mixed)

Sat 01 Oct 2022
9:00 AM
The Venture Hall, Moor Lane , Budleigh Salterton, Devon, EX9 6QE, United Kingdom
£9.00
--View Description--

Please join me on Saturday mornings in Budleigh Salterton for a Weekly Hatha Yoga Class from 9.00am-10.00am


Class dates are: Saturday 1st, 8th and 15th Oct - please book the dates that suit you ASAP to avoid disappointment as limited space available - dates to be booked separately


During the course we shall be focusing on pranayama (breathing), asanas (postures), mindfulness, meditation, relaxation and application & integration of yoga into your daily life. This course is suitable for all ages and abilities.


All attendees are treated with utmost respect and anything discussed in the sessions or as a group are confidential.


You are welcome to reach out and connect with me directly ahead of booking this course if you would like to discuss anything further and in more detail.


Once you have booked this course please check your junk inbox in case the confirmation email has ended up in there!

Please join me on Saturday mornings in Budleigh Salterton for a Weekly Hatha Yoga Class from 9.00am-10.00am Class dates are: Saturday 1st, 8th and 15th Oct - please book the dates that suit you ASAP to avoid disappointment as limited space available - dates to be booked separately ...

Menopause Yoga, Fatigue & Burnout Workshop - Saturday 8th October, 2pm-4.30pm

Sat 08 Oct 2022
2:00 PM
Hunger Hill (Yurts) Retreat, Holly Tree, Newton Poppleford, Nr Sidmouth, Devon, EX10 0BZ, United Kingdom
£30.00
--View Description--

Please join me for this fun and informative workshop where you can gain a greater understanding of (your) Women’s Health and the Menopause - at all stages !


This month we shall focus on Fatigue & Burnout related to Peri-menopause/Menopause.


Taking time to discuss issues that may arise for us and how we can help support and embrace the changes our bodies may take.


We shall then have a deeply relaxing and restorative yoga class (suitable for yogi beginners and women of all ages), before a grounding relaxation and closing circle.


Investment is £30 per person for the workshop which includes all materials, refreshments & treats plus a Neal’s Yard Remedies goodie bag to take home. 


All attendees are treated with utmost respect and anything discussed in the sessions or as a group are confidential.


You are welcome to reach out and connect with me directly ahead of booking this course if you would like to discuss anything further and in more detail.


Once you have booked this course please check your junk inbox in case the confirmation email has ended up in there!


Katie xx

Please join me for this fun and informative workshop where you can gain a greater understanding of (your) Women’s Health and the Menopause - at all stages ! This month we shall focus on Fatigue & Burnout  related to Peri-menopause Menopause. ...

Saturday's 9.00am-10.00am - Weekly Hatha Yoga Class (Mixed)

Sat 08 Oct 2022
9:00 AM
The Venture Hall, Moor Lane , Budleigh Salterton, Devon, EX9 6QE, United Kingdom
£9.00
--View Description--

Please join me on Saturday mornings in Budleigh Salterton for a Weekly Hatha Yoga Class from 9.00am-10.00am


Class dates are: Saturday 8th and 15th Oct - please book the dates that suit you ASAP to avoid disappointment as limited space available - dates to be booked separately


During the course we shall be focusing on pranayama (breathing), asanas (postures), mindfulness, meditation, relaxation and application & integration of yoga into your daily life. This course is suitable for all ages and abilities.


All attendees are treated with utmost respect and anything discussed in the sessions or as a group are confidential.


You are welcome to reach out and connect with me directly ahead of booking this course if you would like to discuss anything further and in more detail.


Once you have booked this course please check your junk inbox in case the confirmation email has ended up in there!

Please join me on Saturday mornings in Budleigh Salterton for a Weekly Hatha Yoga Class from 9.00am-10.00am Class dates are: Saturday 8th and 15th Oct - please book the dates that suit you ASAP to avoid disappointment as limited space available - dates to be booked separately ...

Saturday's 9.00am-10.00am - Weekly Hatha Yoga Class (Mixed)

Sat 15 Oct 2022
9:00 AM
The Venture Hall, Moor Lane , Budleigh Salterton, Devon, EX9 6QE, United Kingdom
£9.00
--View Description--

Please join me on Saturday mornings in Budleigh Salterton for a Weekly Hatha Yoga Class from 9.00am-10.00am


Class dates are: Saturday 15th and 22nd Oct - please book the dates that suit you ASAP to avoid disappointment as limited space available - dates to be booked separately


During the course we shall be focusing on pranayama (breathing), asanas (postures), mindfulness, meditation, relaxation and application & integration of yoga into your daily life. This course is suitable for all ages and abilities.


All attendees are treated with utmost respect and anything discussed in the sessions or as a group are confidential.


You are welcome to reach out and connect with me directly ahead of booking this course if you would like to discuss anything further and in more detail.


Once you have booked this course please check your junk inbox in case the confirmation email has ended up in there!

Please join me on Saturday mornings in Budleigh Salterton for a Weekly Hatha Yoga Class from 9.00am-10.00am Class dates are: Saturday 15th and 22nd Oct - please book the dates that suit you ASAP to avoid disappointment as limited space available - dates to be booked separately ...

Saturday's 9.00am-10.00am - Weekly Hatha Yoga Class (Mixed)

Sat 22 Oct 2022
9:00 AM
The Venture Hall, Moor Lane , Budleigh Salterton, Devon, EX9 6QE, United Kingdom
£9.00
--View Description--

Please join me on Saturday mornings in Budleigh Salterton for a Weekly Hatha Yoga Class from 9.00am-10.00am


(Classes shall resume on Saturday 5th November for the Winter Term)


During the course we shall be focusing on pranayama (breathing), asanas (postures), mindfulness, meditation, relaxation and application & integration of yoga into your daily life. This course is suitable for all ages and abilities.


All attendees are treated with utmost respect and anything discussed in the sessions or as a group are confidential.


You are welcome to reach out and connect with me directly ahead of booking this course if you would like to discuss anything further and in more detail.


Once you have booked this course please check your junk inbox in case the confirmation email has ended up in there!

Please join me on Saturday mornings in Budleigh Salterton for a Weekly Hatha Yoga Class from 9.00am-10.00am (Classes shall resume on Saturday 5th November for the Winter Term) During the course we shall be focusing on pranayama (breathing), asanas (postures), mindfulness, ...

Saturday's 9.00am-10.00am - Weekly Hatha Yoga Class (Mixed) - Saturday 5th November

Sat 05 Nov 2022
9:00 AM
The Venture Hall, Moor Lane , Budleigh Salterton, Devon, EX9 6QE, United Kingdom
£9.00
--View Description--

Please join me on Saturday mornings in Budleigh Salterton for a Weekly Hatha Yoga Class from 9.00am-10.00am


During the classes we shall be focusing on pranayama (breathing), asanas (postures), mindfulness, meditation, relaxation and application & integration of yoga into your daily life. This course is suitable for all ages and abilities.


All attendees are treated with utmost respect and anything discussed in the sessions or as a group are confidential.


You are welcome to reach out and connect with me directly ahead of booking this class if you would like to discuss anything further and in more detail.


Once you have booked, please check your junk inbox in case the confirmation email has ended up in there!

Please join me on Saturday mornings in Budleigh Salterton for a Weekly Hatha Yoga Class from 9.00am-10.00am During the classes we shall be focusing on pranayama (breathing), asanas (postures), mindfulness, meditation, relaxation and application & integration of yoga into your daily life. This ...

Saturday's 9.00am-10.00am - Weekly Hatha Yoga Class (Mixed) 7 week course - starting 5th November

Sat 05 Nov 2022 - Sat 17 Dec 2022
9:00 AM
The Venture Hall, Moor Lane , Budleigh Salterton, Devon, EX9 6QE, United Kingdom
£58.00
--View Description--

Please join me on Saturday mornings in Budleigh Salterton for a Weekly Hatha Yoga Class from 9.00am-10.00am for a 7 week course starting on 5th November 


Course Dates: Saturday 5th, 12th, 19th and 26th November and Saturday 3rd, 10th and 17th Dec


During the course we shall be focusing on pranayama (breathing), asanas (postures), mindfulness, meditation, relaxation and application & integration of yoga into your daily life. This course is suitable for all ages and abilities.


Booking is essential due to limited numbers and this is a 5 week course.


All attendees are treated with utmost respect and anything discussed in the sessions or as a group are confidential.


You are welcome to reach out and connect with me directly ahead of booking this course if you would like to discuss anything further and in more detail.


Once you have booked this course please check your junk inbox in case the confirmation email has ended up in there!

Please join me on Saturday mornings in Budleigh Salterton for a Weekly Hatha Yoga Class from 9.00am-10.00am for a 7 week course starting on 5th November  Course Dates: Saturday 5th, 12th, 19th and 26th November and Saturday 3rd, 10th and 17th Dec During the course we ...

Saturday's 9.00am-10.00am - Weekly Hatha Yoga Class (Mixed) - Saturday 12th November

Sat 12 Nov 2022
9:00 AM
The Venture Hall, Moor Lane , Budleigh Salterton, Devon, EX9 6QE, United Kingdom
£9.00
--View Description--

Please join me on Saturday mornings in Budleigh Salterton for a Weekly Hatha Yoga Class from 9.00am-10.00am


During the classes we shall be focusing on pranayama (breathing), asanas (postures), mindfulness, meditation, relaxation and application & integration of yoga into your daily life. This course is suitable for all ages and abilities.


All attendees are treated with utmost respect and anything discussed in the sessions or as a group are confidential.


You are welcome to reach out and connect with me directly ahead of booking this class if you would like to discuss anything further and in more detail.


Once you have booked, please check your junk inbox in case the confirmation email has ended up in there!

Please join me on Saturday mornings in Budleigh Salterton for a Weekly Hatha Yoga Class from 9.00am-10.00am During the classes we shall be focusing on pranayama (breathing), asanas (postures), mindfulness, meditation, relaxation and application & integration of yoga into your daily life. This ...

Menopause Yoga & Women's Wellness 1 DAY RETREAT - Sunday 13th November

Sun 13 Nov 2022
10:00 AM
Hunger Hill (Yurts) Retreat, Holly Tree, Newton Poppleford, Nr Sidmouth, Devon, EX10 0BZ, United Kingdom
£95.00
--View Description--

The last RETREAT sold out in 24 hours so I've added a NEW DATE !


Please join me for this very exciting 1 DAY RETREAT where you can gain a greater understanding of (your) Women’s Health and the Menopause - at all stages !


The full time table for the day shall be available soon but know that we shall take time to discuss issues that may arise for us and how we can help support and embrace the changes our bodies may take.


We shall have a deeply relaxing and restorative yoga class (suitable for yogi beginners and women of all ages), grounding meditations, relaxations and women's circles.


There shall be lunch, afternoon cake & refreshments, journalling, mindfulness, laughter, possibly a few tears as you let go of "stuff" that's holding you back and you shall emerge, lighter, happier, more aware of your body and symptoms, how to support yourself and your body, while being more connected and grounded.


Investment is £95 per person for the day which includes all materials, lunch, refreshments & treats plus a Neal’s Yard Remedies goodie bag to take home. 


All attendees are treated with utmost respect and anything discussed in the sessions or as a group are confidential.


You are welcome to reach out and connect with me directly ahead of booking this course if you would like to discuss anything further and in more detail.


Once you have booked this course please check your junk inbox in case the confirmation email has ended up in there!


Katie xx

The last RETREAT sold out in 24 hours so I've added a NEW DATE ! Please join me for this very exciting 1 DAY RETREAT where you can gain a greater understanding of (your) Women’s Health and the Menopause - at all stages ! The ...

Saturday's 9.00am-10.00am - Weekly Hatha Yoga Class (Mixed) - Saturday 19th November

Sat 19 Nov 2022
9:00 AM
The Venture Hall, Moor Lane , Budleigh Salterton, Devon, EX9 6QE, United Kingdom
£9.00
--View Description--

Please join me on Saturday mornings in Budleigh Salterton for a Weekly Hatha Yoga Class from 9.00am-10.00am


During the classes we shall be focusing on pranayama (breathing), asanas (postures), mindfulness, meditation, relaxation and application & integration of yoga into your daily life. This course is suitable for all ages and abilities.


All attendees are treated with utmost respect and anything discussed in the sessions or as a group are confidential.


You are welcome to reach out and connect with me directly ahead of booking this class if you would like to discuss anything further and in more detail.


Once you have booked, please check your junk inbox in case the confirmation email has ended up in there!

Please join me on Saturday mornings in Budleigh Salterton for a Weekly Hatha Yoga Class from 9.00am-10.00am During the classes we shall be focusing on pranayama (breathing), asanas (postures), mindfulness, meditation, relaxation and application & integration of yoga into your daily life. This ...

Saturday's 9.00am-10.00am - Weekly Hatha Yoga Class (Mixed) - Saturday 26th November

Sat 26 Nov 2022
9:00 AM
The Venture Hall, Moor Lane , Budleigh Salterton, Devon, EX9 6QE, United Kingdom
£9.00
--View Description--

Please join me on Saturday mornings in Budleigh Salterton for a Weekly Hatha Yoga Class from 9.00am-10.00am


During the classes we shall be focusing on pranayama (breathing), asanas (postures), mindfulness, meditation, relaxation and application & integration of yoga into your daily life. This course is suitable for all ages and abilities.


All attendees are treated with utmost respect and anything discussed in the sessions or as a group are confidential.


You are welcome to reach out and connect with me directly ahead of booking this class if you would like to discuss anything further and in more detail.


Once you have booked, please check your junk inbox in case the confirmation email has ended up in there!

Please join me on Saturday mornings in Budleigh Salterton for a Weekly Hatha Yoga Class from 9.00am-10.00am During the classes we shall be focusing on pranayama (breathing), asanas (postures), mindfulness, meditation, relaxation and application & integration of yoga into your daily life. This ...

Saturday's 9.00am-10.00am - Weekly Hatha Yoga Class (Mixed) - Saturday 3rd December

Sat 03 Dec 2022
9:00 AM
The Venture Hall, Moor Lane , Budleigh Salterton, Devon, EX9 6QE, United Kingdom
£9.00
--View Description--

Please join me on Saturday mornings in Budleigh Salterton for a Weekly Hatha Yoga Class from 9.00am-10.00am


During the classes we shall be focusing on pranayama (breathing), asanas (postures), mindfulness, meditation, relaxation and application & integration of yoga into your daily life. This course is suitable for all ages and abilities.


All attendees are treated with utmost respect and anything discussed in the sessions or as a group are confidential.


You are welcome to reach out and connect with me directly ahead of booking this class if you would like to discuss anything further and in more detail.


Once you have booked, please check your junk inbox in case the confirmation email has ended up in there!

Please join me on Saturday mornings in Budleigh Salterton for a Weekly Hatha Yoga Class from 9.00am-10.00am During the classes we shall be focusing on pranayama (breathing), asanas (postures), mindfulness, meditation, relaxation and application & integration of yoga into your daily life. This ...

Menopause Yoga & The Art of Self Care Workshop - Saturday 10th December, 2pm-4.30pm

Sat 10 Dec 2022
2:00 PM
Hunger Hill (Yurts) Retreat, Holly Tree, Newton Poppleford, Nr Sidmouth, Devon, EX10 0BZ, United Kingdom
£30.00
--View Description--

Please join me for this fun and informative workshop where you can gain a greater understanding of (your) Women’s Health and the Menopause - at all stages !


This month we shall focus on The Art of Self Care related to Peri-menopause/Menopause.


Taking time to discuss issues that may arise for us and how we can help support and embrace the changes our bodies may take.


We shall then have a deeply relaxing and restorative yoga class (suitable for yogi beginners and women of all ages), before a grounding relaxation and closing circle.


Investment is £30 per person for the workshop which includes all materials, refreshments & treats plus a Neal’s Yard Remedies goodie bag to take home. 


All attendees are treated with utmost respect and anything discussed in the sessions or as a group are confidential.


You are welcome to reach out and connect with me directly ahead of booking this course if you would like to discuss anything further and in more detail.


Once you have booked this course please check your junk inbox in case the confirmation email has ended up in there!


Katie xx

Please join me for this fun and informative workshop where you can gain a greater understanding of (your) Women’s Health and the Menopause - at all stages ! This month we shall focus on The Art of Self Care  related to Peri-menopause Menopause. ...

Saturday's 9.00am-10.00am - Weekly Hatha Yoga Class (Mixed) - Saturday 10th December

Sat 10 Dec 2022
9:00 AM
The Venture Hall, Moor Lane , Budleigh Salterton, Devon, EX9 6QE, United Kingdom
£9.00
--View Description--

Please join me on Saturday mornings in Budleigh Salterton for a Weekly Hatha Yoga Class from 9.00am-10.00am


During the classes we shall be focusing on pranayama (breathing), asanas (postures), mindfulness, meditation, relaxation and application & integration of yoga into your daily life. This course is suitable for all ages and abilities.


All attendees are treated with utmost respect and anything discussed in the sessions or as a group are confidential.


You are welcome to reach out and connect with me directly ahead of booking this class if you would like to discuss anything further and in more detail.


Once you have booked, please check your junk inbox in case the confirmation email has ended up in there!

Please join me on Saturday mornings in Budleigh Salterton for a Weekly Hatha Yoga Class from 9.00am-10.00am During the classes we shall be focusing on pranayama (breathing), asanas (postures), mindfulness, meditation, relaxation and application & integration of yoga into your daily life. This ...

Saturday's 9.00am-10.00am - Weekly Hatha Yoga Class (Mixed) - Saturday 17th December

Sat 17 Dec 2022
9:00 AM
The Venture Hall, Moor Lane , Budleigh Salterton, Devon, EX9 6QE, United Kingdom
£9.00
--View Description--

Please join me on Saturday mornings in Budleigh Salterton for a Weekly Hatha Yoga Class from 9.00am-10.00am


During the classes we shall be focusing on pranayama (breathing), asanas (postures), mindfulness, meditation, relaxation and application & integration of yoga into your daily life. This course is suitable for all ages and abilities.


All attendees are treated with utmost respect and anything discussed in the sessions or as a group are confidential.


You are welcome to reach out and connect with me directly ahead of booking this class if you would like to discuss anything further and in more detail.


Once you have booked, please check your junk inbox in case the confirmation email has ended up in there!

Please join me on Saturday mornings in Budleigh Salterton for a Weekly Hatha Yoga Class from 9.00am-10.00am During the classes we shall be focusing on pranayama (breathing), asanas (postures), mindfulness, meditation, relaxation and application & integration of yoga into your daily life. This ...