Seomra Shanti

Saturday Stretch - All levels

Saturdays
10:00 AM
Seomra Shanti, Drumderglin, Carraigallen, Co Leitrim, H12 E4H3, Ireland
€10.00
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Restorative Yoga

Sundays
7:00 PM
Seomra Shanti, Drumderglin, Carraigallen, Co Leitrim, H12 E4H3, Ireland
€10.00
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10 am Mindful Flow - 6 week Course

Wed 13 Mar 2024
10:00 AM
Seomra Shanti, Drumderglin, Carraigallen, Co Leitrim, H12 E4H3, Ireland
€50.00
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7pm Mindful Flow - 6 week Course

Wed 13 Mar 2024
7:00 PM
Seomra Shanti, Drumderglin, Carraigallen, Co Leitrim, H12 E4H3, Ireland
€50.00
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Unfurl - A Spring Equinox Day retreat

Sat 16 Mar 2024
12:00 PM
Seomra shanti, Drumderglin, Carraigallen, Co Leitrim, H12E4H3, Ireland
€70.00
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Our fourth day retreat here at Seomra shanti will be on Saturday March 16th!


This is an invitation to begin to unclench any hunched-in holding Winter has asked of you and gently, gradually unfurl toward the expanding light of Spring ??


In celebration of the Spring equinox this will be a day of deep connection, intention, and reflection as we mark this tipping point in to the light half of the year. Embracing the burgeoning energy of Spring , we will explore calm uplifting yoga, breathwork , meditations and gentle ritual that helps us shed what no longer serves us and welcomes in new growth and vitality ????


There will be delicious veggie food included

Our fourth day retreat here at Seomra shanti will be on Saturday March 16th! This is an invitation to begin to unclench any hunched-in holding Winter has asked of you and gently, gradually unfurl toward the expanding light of Spring ?? In celebration of the Spring equinox this ...

CELEBRATION DAY FOR GIRLS

Sun 21 Apr 2024
10:00 AM
Seomra shanti, Drumderglin, Carraigallen, Co Leitrim, H12E4H3, Ireland
€100.00
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A warm, fun & reassuring mother-daughter playshop that instills a sense of wonder about changing bodies and introduces girls to the next stage of womanhood in a supportive community ?

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Through fun crafts & activities, women's stories & relaxed conversations about the magical threshold of puberty & menarche, girls are empowered & educated about their cycles, body literacy, self care & positive body image.

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A warm, fun & reassuring mother-daughter playshop that instills a sense of wonder about changing bodies and introduces girls to the next stage of womanhood in a supportive community ? . Through fun crafts & activities, women's stories & relaxed conversations about the magical threshold of ...