Relax, Balance, Birth

Private Birth Consultation

Online
Saturdays | Sundays
€150.00
--View Description--

One to One Positive Birth Consultation.

Available for:

Positive birth preparation

Standard Antenatal Education

Gentle Cesarean Prep

VBAC

Previous birth trauma and prep for future birth

Birth preference formation.

Private consultation with Sarah, one to one, with a session tailored to your personal needs and circumstance. Fee includes personalised consultation and follow up and support until your baby's birth.

Available via Zoom or in clinic in Co. Meath.

For more info or to discuss your personal situation call Sarah on 0838345954.

One to One Positive Birth Consultation. Available for: Positive birth preparation Standard Antenatal Education Gentle Cesarean Prep VBAC Previous birth trauma and prep for future birth Birth preference formation. Private consultation with Sarah, one to one, with a ...

Private Birth Consultation

Online
Saturdays | Sundays
€150.00
--View Description--

One to One Positive Birth Consultation.

Available for:

Positive birth preparation

Standard Antenatal Education

Gentle Cesarean Prep

VBAC

Previous birth trauma and prep for future birth

Birth preference formation.

Private consultation with Sarah, one to one, with a session tailored to your personal needs and circumstance. Fee includes personalised consultation and follow up and support until your baby's birth.

Available via Zoom or in clinic in Co. Meath.

For more info or to discuss your personal situation call Sarah on 0838345954.

One to One Positive Birth Consultation. Available for: Positive birth preparation Standard Antenatal Education Gentle Cesarean Prep VBAC Previous birth trauma and prep for future birth Birth preference formation. Private consultation with Sarah, one to one, with a ...

Online 4 Week Mindful Mum and Baby Massage Course

Online
Tue 04 May 2021 - Tue 25 May 2021
€40.00
--View Description--

Come join us from the comfort of your own home and learn the art of baby massage!

Course is taught via Zoom by experienced massage therapist and baby massage instructor Sarah Flynn, who is also a GentleBirth Antenatal Teacher, Lactation Educator, Mindfulness Teacher and more importantly - a mother!

An incredible tool to soothe and nurture your baby, for bonding and attachment and also for aiding common ailments such as constipation, reflux, colic and wind. Also a lovely way to learn something new while spending mindful time with baby in a quiet soothing environment and chatting to other mums!

Baby Massage is wonderful skill for parents or caregivers to use to bond with baby, as well as providing many health benefits. Infant massage originates in the Middle East, and has been rediscovered as a beautiful parenting tool in the Western world. 

Evidence shows that infant massage has positive effects for caregivers and infants and has an important impact on their development. It is through our senses that all human beings interact with their environment.

Emotionally massage will provide your baby with a sense of well-being and security and can communicate the love you feel for your child. Once you start to massage your baby you will begin to understand how important the sense of touch is to both you and your baby.

This unique online class will give you an opportunity to not just learn infant massage, but to connect with other new parents. Each class will begin with the baby massage, and be followed by an informal chat about a different baby or mothering related theme guided by your instructor and also opportunity to chat with your fellow new parents virtually over a cuppa in your own home!

Only €40 for the four week course, over four Tuesday mornings - including all notes and handouts.

For more info - message Sarah on 0838345954.

Come join us from the comfort of your own home and learn the art of baby massage! Course is taught via Zoom by experienced massage therapist and baby massage instructor Sarah Flynn, who is also a GentleBirth Antenatal Teacher, Lactation Educator, Mindfulness Teacher and more importantly - a mother! An ...

Online Intro to Positive Birth Workshop

Online
Sun 09 May 2021
€35.00
--View Description--

Are you pregnant? Wanting to take some time out to prepare for your babies birth from the comfort of your own?

Then come join to our Intro to Positive Birth workshop.

Hosted by Sarah Flynn (who is a physical therapist, mother, GentleBirth instructor, baby massage instructor and lactation educator counsellor!) the focus will be on tips and tricks to have a calm, positive birth experience.

The workshop will be relaxed, fun and informative delivered over Zoom. A great opportunity to take time out to work on your mindset for a positive pregnancy and birth.

We will talk about mindfulness, active birth positions, physiology of birth, birth plans, pain relief options, the first hours and days after birth and more!

The morning session, plus handouts and notes sent to your email all for an amazing €35!

For more info message me on Facebook or Instagram @relaxbalancebirth or text Sarah on 0838345954!

Are you pregnant? Wanting to take some time out to prepare for your babies birth from the comfort of your own? Then come join to our Intro to Positive Birth workshop. Hosted by Sarah Flynn (who is a physical therapist, mother, GentleBirth instructor, baby massage instructor and lactation educator ...

Online Intro to Positive Birth Workshop

Online
Sun 13 Jun 2021
€35.00
--View Description--

Are you pregnant? Wanting to take some time out to prepare for your babies birth from the comfort of your own?

Then come join to our Intro to Positive Birth workshop.

Hosted by Sarah Flynn (who is a physical therapist, mother, GentleBirth instructor, baby massage instructor and lactation educator counsellor!) the focus will be on tips and tricks to have a calm, positive birth experience.

The workshop will be relaxed, fun and informative delivered over Zoom. A great opportunity to take time out to work on your mindset for a positive pregnancy and birth.

We will talk about mindfulness, active birth positions, physiology of birth, birth plans, pain relief options, the first hours and days after birth and more!

The morning session, plus handouts and notes sent to your email all for an amazing €35!

For more info message me on Facebook or Instagram @relaxbalancebirth or text Sarah on 0838345954!

Are you pregnant? Wanting to take some time out to prepare for your babies birth from the comfort of your own? Then come join to our Intro to Positive Birth workshop. Hosted by Sarah Flynn (who is a physical therapist, mother, GentleBirth instructor, baby massage instructor and lactation educator ...

Online 4 Week Mindful Mum and Baby Massage Course

Online
Tue 15 Jun 2021 - Tue 06 Jul 2021
€40.00
--View Description--

Come join us from the comfort of your own home and learn the art of baby massage!

Course is taught via Zoom by experienced massage therapist and baby massage instructor Sarah Flynn, who is also a GentleBirth Antenatal Teacher, Lactation Educator, Mindfulness Teacher and more importantly - a mother!

An incredible tool to soothe and nurture your baby, for bonding and attachment and also for aiding common ailments such as constipation, reflux, colic and wind. Also a lovely way to learn something new while spending mindful time with baby in a quiet soothing environment and chatting to other mums!

Baby Massage is wonderful skill for parents or caregivers to use to bond with baby, as well as providing many health benefits. Infant massage originates in the Middle East, and has been rediscovered as a beautiful parenting tool in the Western world. 

Evidence shows that infant massage has positive effects for caregivers and infants and has an important impact on their development. It is through our senses that all human beings interact with their environment.

Emotionally massage will provide your baby with a sense of well-being and security and can communicate the love you feel for your child. Once you start to massage your baby you will begin to understand how important the sense of touch is to both you and your baby.

This unique online class will give you an opportunity to not just learn infant massage, but to connect with other new parents. Each class will begin with the baby massage, and be followed by an informal chat about a different baby or mothering related theme guided by your instructor and also opportunity to chat with your fellow new parents virtually over a cuppa in your own home!

Only €40 for the four week course, over four Tuesday mornings - including all notes and handouts.

For more info - message Sarah on 0838345954.

Come join us from the comfort of your own home and learn the art of baby massage! Course is taught via Zoom by experienced massage therapist and baby massage instructor Sarah Flynn, who is also a GentleBirth Antenatal Teacher, Lactation Educator, Mindfulness Teacher and more importantly - a mother! An ...