Moonflower Yoga

Online Meditation & Breathwork class

Online
Mondays
£7.00
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Meditation and breathwork are the foundations to reach pure stillness and to be able to step out of the flight and fight mode.


Meditation takes dedication but together in this space we can connect our hearts and minds together to help find that `oneness` together.


You will find this class to have breathwork practices, guided meditations, and some form of sound therapy with chants/mantras, signing bowls.


This class is for everybody.

Meditation and breathwork are the foundations to reach pure stillness and to be able to step out of the flight and fight mode. Meditation takes dedication but together in this space we can connect our hearts and minds together to help find that `oneness` together. You will find ...

Rise & Flow

Cabello Yoga Lounge, Bolton le Sands, Carnforth, Lancashire, la5 8dn, United Kingdom
Thursdays
£10.00
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Wake up and join me to flow.

Start your day the right way.

Connect with your body and mind.


A gentle flow that will wake you body and mind up the right way!


Wake up and join me to flow. Start your day the right way. Connect with your body and mind. A gentle flow that will wake you body and mind up the right way!

Yin Yoga

Cabello Yoga Lounge, Bolton le Sands, Carnforth, Lancashire, la5 8dn, United Kingdom
Tuesdays
£10.00
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Yin Yoga is where we hold the poses for longer periods of time.

We hold for time as it helps us move deeper into the body, beyond the muscle into the connective tissue, joints and ligaments.

We hydrate the tissue allowing them to release any tightness caused from previous injuries or scar tissue.


You may gain an emotional release through Yin as we store our emotions in the body.

Yin Yoga is where we hold the poses for longer periods of time. We hold for time as it helps us move deeper into the body, beyond the muscle into the connective tissue, joints and ligaments. We hydrate the tissue allowing them to release any tightness caused from previous injuries or scar tissue. ...