Healing Flow Yoga

Beginner/Gentle Yoga - Drop In

Online
Tuesdays
€10.00
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This class is suitable for absolute beginners or those returning to Yoga from a break or an injury or simply for those who love a gentle and relaxing experience. 

This class is suitable for absolute beginners or those returning to Yoga from a break or an injury or simply for those who love a gentle and relaxing experience. 

Yoga for All - Mixed Level Wednesdays - Drop In

Online
Wednesdays
€10.00
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Suitable for all levels. This class will challenge the beginner and encourage the more experienced Yogi to slow down and explore their limits and deepen their practice through creative and varied sequences with a focus on deepening foundations of postural practice, breath and alignment

Suitable for all levels. This class will challenge the beginner and encourage the more experienced Yogi to slow down and explore their limits and deepen their practice through creative and varied sequences with a focus on deepening foundations of postural practice, breath and alignment

Strengthening Yoga Flow - 6 Week Course

Online
Mon 18 Jan 2021 - Mon 15 Feb 2021
€55.00
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This is a dynamic, grounded and healing class that focuses on building strength and flexibility whilst creating a meditative flow through asana with emphasis on breath and alignment. Students will be offered different variations of the postures at a pace that suits each one. Suitable for those with some experience who enjoy moving mindfully through creative sequences that leave you energised. This is a fun and challenging class.  

This is a dynamic, grounded and healing class that focuses on building strength and flexibility whilst creating a meditative flow through asana with emphasis on breath and alignment. Students will be offered different variations of the postures at a pace that suits each one. Suitable for those with some ...

Strengthening Yoga Flow - Drop In

Online
Mondays
€10.00
--View Description--

This is a dynamic, grounded and healing class that focuses on building strength and flexibility whilst creating a meditative flow through asana with emphasis on breath and alignment. Students will be offered different variations of the postures at a pace that suits each one. Suitable for those with some experience who enjoy moving mindfully through creative sequences that leave you energised. This is a fun and challenging class.  

This is a dynamic, grounded and healing class that focuses on building strength and flexibility whilst creating a meditative flow through asana with emphasis on breath and alignment. Students will be offered different variations of the postures at a pace that suits each one. Suitable for those with some ...