Hayley's Rose Retreat

In Person Chair Yoga

Thu 18 Aug 2022
9:45 AM
long sutton church hall, Long Sutton, lincolnshire, PE12, United Kingdom
£7.00
--View Description--

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair. This sequence can be done by everyone with modifications to suite all abilities.

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair. This sequence can be done by everyone with modifications to suite all abilities.

In Person Evening Mat Yoga

Thu 18 Aug 2022
7:30 PM
address will be provided , upon booking in , long sutton, lincolnshire, United Kingdom
£9.00
--View Description--

Mixed level yoga is a sequence filled with sun salutations and vinyasas, all over body asana, meditation and chanting. This sequence can be done by everyone with modifications to suite all abilities.

Mixed level yoga is a sequence filled with sun salutations and vinyasas, all over body asana, meditation and chanting. This sequence can be done by everyone with modifications to suite all abilities.

wellness morning

Sat 20 Aug 2022
11:00 AM
Long Sutton British legion , West street, Long Sutton , Lincolnshire , PE12 9bn, United Kingdom
£20.00
--View Description--

We will start with meditation, breathing exercises and chanting, then some yoga. We will then have a cuppa (herbal) and discuss a topic like you and yoga or reiki etc. To finish will be a sound bath leaving you feeling relaxed and recharged.

We will start with meditation, breathing exercises and chanting, then some yoga. We will then have a cuppa (herbal) and discuss a topic like you and yoga or reiki etc. To finish will be a sound bath leaving you feeling relaxed and recharged.

In Person chair Yoga

Tue 23 Aug 2022
1:30 PM
Marshland Hall , Smeeth road , Wisbech , lincolnshire, PE148jb, United Kingdom
£7.00
--View Description--

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair. This sequence can be done by everyone with modifications to suite all abilities.

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair. This sequence can be done by everyone with modifications to suite all abilities.

In Person Mat Yoga

Tue 23 Aug 2022
9:00 AM
address will be provided , upon booking in , long sutton, lincolnshire, United Kingdom
£9.00
--View Description--

Mixed level yoga is a sequence filled with sun salutations and vinyasas, all over body asana, meditation and chanting. This sequence can be done by everyone with modifications to suite all abilities.

Mixed level yoga is a sequence filled with sun salutations and vinyasas, all over body asana, meditation and chanting. This sequence can be done by everyone with modifications to suite all abilities.

In Person Chair Yoga

Thu 25 Aug 2022
9:45 AM
long sutton church hall, Long Sutton, lincolnshire, PE12, United Kingdom
£7.00
--View Description--

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair. This sequence can be done by everyone with modifications to suite all abilities.

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair. This sequence can be done by everyone with modifications to suite all abilities.

In Person Evening Mat Yoga

Fri 26 Aug 2022
7:30 PM
address will be provided , upon booking in , long sutton, lincolnshire, United Kingdom
£9.00
--View Description--

Mixed level yoga is a sequence filled with sun salutations and vinyasas, all over body asana, meditation and chanting. This sequence can be done by everyone with modifications to suite all abilities.

Mixed level yoga is a sequence filled with sun salutations and vinyasas, all over body asana, meditation and chanting. This sequence can be done by everyone with modifications to suite all abilities.

Online Gentle Yoga With Positive Affirmations

Fri 26 Aug 2022
9:30 AM
Online
£7.00
--View Description--

Gentle yoga with positive affirmations is a lovely slower paced class holding asana for slightly longer to stretch out and strengthen the muscles. You will say many positive affirmations throughout.

Leaving you feeling positive and energised for the day.

Gentle yoga with positive affirmations is a lovely slower paced class holding asana for slightly longer to stretch out and strengthen the muscles. You will say many positive affirmations throughout. Leaving you feeling positive and energised for the day.

In Person Sound Bath

Sun 28 Aug 2022
10:30 AM
The connection project , 28 bridge st , Kings Lynn , lincolnshire, pe30 5ab, United Kingdom
£15.00
--View Description--

Sound baths are an amazing 45 min to and hour experience where you will lay back shut your eyes and listen to the sounds and feel the vibrations through your body form the instruments I play. (Gongs, singing bowls, drums and more)

This has great health benefits physically and mentally.

Sound baths are an amazing 45 min to and hour experience where you will lay back shut your eyes and listen to the sounds and feel the vibrations through your body form the instruments I play. (Gongs, singing bowls, drums and more) This has great health benefits physically and mentally.

In Person chair Yoga

Tue 30 Aug 2022 - Tue 27 Sep 2022
1:30 PM
Marshland Hall , Smeeth road , Wisbech , lincolnshire, PE148jb, United Kingdom
£7.00
--View Description--

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair. This sequence can be done by everyone with modifications to suite all abilities.

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair. This sequence can be done by everyone with modifications to suite all abilities.

In Person Evening Mat Yoga

Tue 30 Aug 2022
7:30 PM
address will be provided , upon booking in , long sutton, lincolnshire, United Kingdom
£9.00
--View Description--

Mixed level yoga is a sequence filled with sun salutations and vinyasas, all over body asana, meditation and chanting. This sequence can be done by everyone with modifications to suite all abilities.

Mixed level yoga is a sequence filled with sun salutations and vinyasas, all over body asana, meditation and chanting. This sequence can be done by everyone with modifications to suite all abilities.

In Person Mat Yoga

Tue 30 Aug 2022 - Tue 27 Sep 2022
9:30 AM
address will be provided , upon booking in , long sutton, lincolnshire, United Kingdom
£9.00
--View Description--

Mixed level yoga is a sequence filled with sun salutations and vinyasas, all over body asana, meditation and chanting. This sequence can be done by everyone with modifications to suite all abilities.

Mixed level yoga is a sequence filled with sun salutations and vinyasas, all over body asana, meditation and chanting. This sequence can be done by everyone with modifications to suite all abilities.

In Person Chair Yoga

Thu 01 Sep 2022 - Thu 29 Sep 2022
9:45 AM
long sutton church hall, Long Sutton, lincolnshire, PE12, United Kingdom
£7.00
--View Description--

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair. This sequence can be done by everyone with modifications to suite all abilities.

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair. This sequence can be done by everyone with modifications to suite all abilities.

Online Chair Yoga

Sat 03 Sep 2022
9:00 AM
Online
£7.00
--View Description--

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair. This sequence can be done by everyone with modifications to suite all abilities.

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair. This sequence can be done by everyone with modifications to suite all abilities.

In Person Chair Yoga

Mondays
9:30 AM
Moulton village hall , 5 broad lane , Moulton , lincolnshire, PE12 6pn , United Kingdom
£7.00
--View Description--

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair. This sequence can be done by everyone with modifications to suite all abilities.

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair. This sequence can be done by everyone with modifications to suite all abilities.

FREE - Online Meditation And Pranyama

Tue 06 Sep 2022
7:00 PM
Online
--View Description--

Meditation is a great class to balance your emotions, ground you and keep you stress free. You will go through a guided meditation to relax your body and take you through a peaceful journey.

Pranyama is breathing, where I will guide you through some lovely breathing techniques to help you relax. You will come away from this feeling more relaxed then when you started.

Meditation is a great class to balance your emotions, ground you and keep you stress free. You will go through a guided meditation to relax your body and take you through a peaceful journey. Pranyama is breathing, where I will guide you through some lovely breathing techniques to help you relax. You will ...

Online Chair Yoga

Thu 08 Sep 2022
7:00 PM
Online
£7.00
--View Description--

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair. This sequence can be done by everyone with modifications to suite all abilities.

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair. This sequence can be done by everyone with modifications to suite all abilities.

Online Chair Yoga

Sat 17 Sep 2022
9:00 AM
Online
£7.00
--View Description--

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair. This sequence can be done by everyone with modifications to suite all abilities.

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair. This sequence can be done by everyone with modifications to suite all abilities.

Online Chair Yoga

Thu 22 Sep 2022
7:00 PM
Online
£7.00
--View Description--

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair. This sequence can be done by everyone with modifications to suite all abilities.

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair. This sequence can be done by everyone with modifications to suite all abilities.

In Person Sound Bath

Sun 25 Sep 2022
10:30 AM
The connection project , 28 bridge st , Kings Lynn , lincolnshire, pe30 5ab, United Kingdom
£15.00
--View Description--

Sound baths are an amazing 45 min to and hour experience where you will lay back shut your eyes and listen to the sounds and feel the vibrations through your body form the instruments I play. (Gongs, singing bowls, drums and more)

This has great health benefits physically and mentally.

Sound baths are an amazing 45 min to and hour experience where you will lay back shut your eyes and listen to the sounds and feel the vibrations through your body form the instruments I play. (Gongs, singing bowls, drums and more) This has great health benefits physically and mentally.

Online Chair Yoga

Thu 29 Sep 2022
7:00 PM
Online
£7.00
--View Description--

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair. This sequence can be done by everyone with modifications to suite all abilities.

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair. This sequence can be done by everyone with modifications to suite all abilities.