Hayley's Rose Retreat

Chair Yoga

Thu 29 Sep 2022 - Thu 27 Oct 2022
9:45 AM
long sutton church hall, Long Sutton, lincolnshire, PE12, United Kingdom
£7.00
--View Description--

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair. This sequence can be done by everyone with modifications to suite all abilities.

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair. This sequence can be done by everyone with modifications to suite all abilities.

Online Chair Yoga

Thu 29 Sep 2022
7:00 PM
Online
£7.00
--View Description--

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair. This sequence can be done by everyone with modifications to suite all abilities.

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair. This sequence can be done by everyone with modifications to suite all abilities.

Chair Yoga

Mondays
11:30 AM
long sutton church hall, Long Sutton, lincolnshire, PE12, United Kingdom
£7.00
--View Description--

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair. This sequence can be done by everyone with modifications to suite all abilities.

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair. This sequence can be done by everyone with modifications to suite all abilities.

Chair Yoga

Mondays
9:30 AM
Moulton village hall , 5 broad lane , Moulton , lincolnshire, PE12 6pn , United Kingdom
£7.00
--View Description--

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair. This sequence can be done by everyone with modifications to suite all abilities.

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair. This sequence can be done by everyone with modifications to suite all abilities.

Online Chair and Mat yoga combined

Thu 06 Oct 2022
8:00 PM
Online
£7.00
--View Description--

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair and on the mat which ever you choose. This sequence can be done by everyone with modifications to suite all abilities.

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair and on the mat which ever you choose. This sequence can be done by everyone with modifications to suite all abilities.

Laughing Yoga Club

Sat 08 Oct 2022
10:15 AM
Online
--View Description--

Monthly Laughing Yoga Club online


no more than 30 minutes with 15 of them mixing playful laughing exercises with deep breathing of yoga

it’s so much fun and each month is a different theme.



Monthly Laughing Yoga Club online no more than 30 minutes with 15 of them mixing playful laughing exercises with deep breathing of yoga it’s so much fun and each month is a different theme.

Online Chair and Mat yoga combined

Sun 23 Oct 2022
9:30 AM
Online
£7.00
--View Description--

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair and on the mat which ever you choose. This sequence can be done by everyone with modifications to suite all abilities.

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair and on the mat which ever you choose. This sequence can be done by everyone with modifications to suite all abilities.

Laughing Yoga Club

Sat 29 Oct 2022
10:15 AM
Online
--View Description--

Monthly Laughing Yoga Club online


no more than 30 minutes with 15 of them mixing playful laughing exercises with deep breathing of yoga

it’s so much fun and each month is a different theme.


Monthly Laughing Yoga Club online no more than 30 minutes with 15 of them mixing playful laughing exercises with deep breathing of yoga it’s so much fun and each month is a different theme.

Sound Bath

Sun 30 Oct 2022
10:30 AM
The Zen Space , Broad street , Spalding , lincolnshire, pe11 1tb, United Kingdom
£15.00
--View Description--

Sound baths are an amazing 45 min to and hour experience where you will lay back shut your eyes and listen to the sounds and feel the vibrations through your body form the instruments I play. (Gongs, singing bowls, drums and more)

This has great health benefits physically and mentally.


PLEASE NOTE this event is not suitable for the following:


• First/third trimester pregnancy

• Pacemakers

• Epilepsy

• Untreated bipolar/schizophrenia

• Sound sensitive health concerns

• Metal implants (less than 12 months)

• Tinnitus 

Sound baths are an amazing 45 min to and hour experience where you will lay back shut your eyes and listen to the sounds and feel the vibrations through your body form the instruments I play. (Gongs, singing bowls, drums and more) This has great health benefits physically and ...

Sound Bath

Sun 11 Dec 2022
10:30 AM
The Zen Space , Broad street , Spalding , lincolnshire, pe11 1tb, United Kingdom
£15.00
--View Description--

Sound baths are an amazing 45 min to and hour experience where you will lay back shut your eyes and listen to the sounds and feel the vibrations through your body form the instruments I play. (Gongs, singing bowls, drums and more)

This has great health benefits physically and mentally.


PLEASE NOTE this event is not suitable for the following:


• First/third trimester pregnancy

• Pacemakers

• Epilepsy

• Untreated bipolar/schizophrenia

• Sound sensitive health concerns

• Metal implants (less than 12 months)

• Tinnitus 

Sound baths are an amazing 45 min to and hour experience where you will lay back shut your eyes and listen to the sounds and feel the vibrations through your body form the instruments I play. (Gongs, singing bowls, drums and more) This has great health benefits physically and ...