Hayley's Rose Retreat

Online Class Medley

Mon 27 Jun 2022
2:00 PM
Online
£7.00
--View Description--

Get the benefits of everything in one class - Meditation, Yoga and Sound Bath.

Get the benefits of everything in one class - Meditation, Yoga and Sound Bath.

Online Lunchtime Express Yoga

Mon 27 Jun 2022
12:00 PM
Online
£4.00
--View Description--

Lunchtime express is a all over body class lasted 30 minutes to help energise your body and reset you for the rest of the day ahead.

Lunchtime express is a all over body class lasted 30 minutes to help energise your body and reset you for the rest of the day ahead.

Online Yoga For Core

Tue 28 Jun 2022
8:00 PM
Online
£7.00
--View Description--

Yoga sequence of the month -MAY will be yoga for core where you will practice Asana that strengthens your core and the muscles around your core. Each month will be a different sequence focus.

Yoga sequence of the month -MAY will be yoga for core where you will practice Asana that strengthens your core and the muscles around your core. Each month will be a different sequence focus.

In person Chair Yoga

Thu 30 Jun 2022
10:00 AM
long sutton church hall, Long Sutton, lincolnshire, PE12, United Kingdom
£7.00
--View Description--

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair. This sequence can be done by everyone with modifications to suite all abilities.

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair. This sequence can be done by everyone with modifications to suite all abilities.

In Person Sound Bath

Sat 02 Jul 2022
10:30 AM
long sutton village hall, market place , long sutton, lincolnshire, pe12 9je, United Kingdom
£15.00
--View Description--

Sound baths are an amazing 45 min to and hour experience where you will lay back shut your eyes and listen to the sounds and feel the vibrations through your body form the instruments I play. (Gongs, singing bowls, drums and more)

This has great health benefits physically and mentally.

Sound baths are an amazing 45 min to and hour experience where you will lay back shut your eyes and listen to the sounds and feel the vibrations through your body form the instruments I play. (Gongs, singing bowls, drums and more) This has great health benefits physically and mentally.

In Person chair Yoga

Thu 07 Jul 2022
9:45 AM
long sutton church hall, Long Sutton, lincolnshire, PE12, United Kingdom
£7.00
--View Description--

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair. This sequence can be done by everyone with modifications to suite all abilities.

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair. This sequence can be done by everyone with modifications to suite all abilities.

In Person chair Yoga

Thu 21 Jul 2022
9:45 AM
long sutton church hall, Long Sutton, lincolnshire, PE12, United Kingdom
£7.00
--View Description--

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair. This sequence can be done by everyone with modifications to suite all abilities.

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair. This sequence can be done by everyone with modifications to suite all abilities.

In Person Sound Bath

Sat 23 Jul 2022
10:30 AM
The connection project , 28 bridge st , Kings Lynn , lincolnshire, pe30 5ab, United Kingdom
£15.00
--View Description--

Sound baths are an amazing 45 min to and hour experience where you will lay back shut your eyes and listen to the sounds and feel the vibrations through your body form the instruments I play. (Gongs, singing bowls, drums and more)

This has great health benefits physically and mentally.

Sound baths are an amazing 45 min to and hour experience where you will lay back shut your eyes and listen to the sounds and feel the vibrations through your body form the instruments I play. (Gongs, singing bowls, drums and more) This has great health benefits physically and mentally.

In Person Yoga

Mon 25 Jul 2022
10:30 AM
The connection project , 28 bridge st , Kings Lynn , lincolnshire, PE30 5ab , United Kingdom
£9.00
--View Description--

Mixed level yoga is a sequence filled with sun salutations and vinyasas, all over body asana, meditation and chanting. This sequence can be done by everyone with modifications to suite all abilities.

Mixed level yoga is a sequence filled with sun salutations and vinyasas, all over body asana, meditation and chanting. This sequence can be done by everyone with modifications to suite all abilities.

In Person Chair Yoga

Thu 28 Jul 2022
9:45 AM
long sutton church hall, Long Sutton, lincolnshire, PE12, United Kingdom
£7.00
--View Description--

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair. This sequence can be done by everyone with modifications to suite all abilities.

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair. This sequence can be done by everyone with modifications to suite all abilities.

In Person Yoga

Mon 01 Aug 2022
10:30 AM
The connection project , 28 bridge st , Kings Lynn , lincolnshire, PE30 5ab , United Kingdom
£9.00
--View Description--

Mixed level yoga is a sequence filled with sun salutations and vinyasas, all over body asana, meditation and chanting. This sequence can be done by everyone with modifications to suite all abilities.

Mixed level yoga is a sequence filled with sun salutations and vinyasas, all over body asana, meditation and chanting. This sequence can be done by everyone with modifications to suite all abilities.

In Person Chair Yoga

Thu 04 Aug 2022
9:45 AM
long sutton church hall, Long Sutton, lincolnshire, PE12, United Kingdom
£7.00
--View Description--

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair. This sequence can be done by everyone with modifications to suite all abilities.

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair. This sequence can be done by everyone with modifications to suite all abilities.

wellness morning

Sat 20 Aug 2022
11:00 AM
Long Sutton British legion , West street, Long Sutton , Lincolnshire , PE12 9bn, United Kingdom
£20.00
--View Description--

We will start with meditation, breathing exercises and chanting, then some yoga. We will then have a cuppa (herbal) and discuss a topic like you and yoga or reiki etc. To finish will be a sound bath leaving you feeling relaxed and recharged.

We will start with meditation, breathing exercises and chanting, then some yoga. We will then have a cuppa (herbal) and discuss a topic like you and yoga or reiki etc. To finish will be a sound bath leaving you feeling relaxed and recharged.