Good Vibes Yoga with Emma Glover

Lovely, steady paced yoga class suitable for beginners and intermediate yogis looking for a refreshing, energising, uplifting start to their weekend!

Bring a mat if possible but I do have a few to lend out, or you can buy a mat on the day - email me for more info.

*Bookings are non refundable but you may move your booking to a different date up to 24 hours before the class.*

Lovely, steady paced yoga class suitable for beginners and intermediate yogis looking for a midweek pick-me-up! **Please note venue is Hall Lane Methodist Church next to the Rugby Club LE67 5PF **

Bring a mat if possible but I do have a few to lend out.

*Bookings are non refundable but you may move your booking to a different date if you notify me 24 hours before the class.*

Lovely, steady paced yoga class suitable for beginners and intermediate yogis looking for a midweek pick-me-up!

Bring a mat if possible but I do have a few to lend out, or you can buy a mat on the day - email me for more info.

*Bookings are non refundable but you may move your booking to a different date up to 24 hours before the class. Please message me to let me know and I can move the booking for you to a more suitable date xx *

Chair yoga allows you to stay seated to practice yoga poses and gentle movement, along with breathing and meditation techniques to help you feel calmer and more connected/present. It is a very accessible class suitable for anyone especially those who may have health conditions, mobility issues, disabilities, injuries or just prefer a more gentle form of yoga :) Time for chat and connection as well. Come and join our new yoga community!

*Bookings are non refundable but you may move your booking to a different date up to 24 hours before the class.*

Take time to chill with slow stretches and restorative postures where we stay in poses for five minutes or so supported by blocks and pillows for comfort. Finishing with a calming meditation designed to induce complete rest and a good nights sleep.

Please bring your own pillows (2 is ideal!), blankets and wear comfy clothes

Bring a mat if possible but I do have a few to lend out, or you can buy a mat on the day - email me for more info.

Ideal for complete beginners or those who have dabbled in yoga a little before - this two hour workshop will help you learn a set of basic poses (asanas) as well as some of the fundamental elements that make yoga more than a fitness class. We will practice breathing techniques to help find calm in yoga but also everyday life. Lots of individual feedback and support provided through the workshop to leave you feeling confident to join one of my local classes.

Non refundable but if you need to cancel due to illness, please let me know 24 hours before and you may switch your booking to another date.

I am committed to making yoga as accessible as possible but please contact me if you have any medical or mobility conditions that may affect your practice, before booking a space.

Not suitable for pregnancy.