Young at heart ?? This low impact class is aimed at keeping us active, strong and healthy as we age. All abilities are welcome as exercises are performed using different levels of modifications and progressions.
Perfect for beginners and seniors
Young at heart ?? This low impact class is aimed at keeping us active, strong and healthy as we age. All abilities are welcome as exercises are performed using different levels of modifications and progressions. Perfect for beginners and seniors
Fit4life - Margaret Roper Parents Only
Mondays
8:45 AM
Margaret Roper School , Purley , Surrey , United Kingdom
£7.00
--View Description--
This class is designed to develop well-rounded and full-body physical fitness to improve the condition of your body. If you are looking to increase your strength, tone up, increase your heart rate, and generally get fitter then come and join us on the playground every Monday during term time.
This class is designed to develop well-rounded and full-body physical fitness to improve the condition of your body. If you are looking to increase your strength, tone up, increase your heart rate, and generally get fitter then come and join us on the playground every Monday during term time.
Menocafe
Sat 14 Oct 2023
2:00 PM
Holmwood Hall , Holmwood Gardens , Wallington, Surrey, SM60HN, United Kingdom
--View Description--
A free drop in session for those suffering with symptoms of menopause
A free drop in session for those suffering with symptoms of menopause