CROYDE YOGA

This class is the next stage on from Mama + Bub......once your baby wants to try and get on the move or is already happy to let you do a bit more moving :)

Yoga for Mamas:

We focus more on Yoga for You and allow the little ones to move around and play as we practise!

Bring some toys for your tot and a yoga mat for you and we'll work on strengthening (ramping it up a little from M+B) stretching and "relaxation".

Suitable from crawling ish :)

 *BOOKINGS FOR JANUARY TERM OPEN November 22nd

*You must book the term - NO CLASS PASS option for this class, if you are carrying over one session from last term choose the MAMA1 option :) 

A Yoga session for both you and your new little bub to enjoy together.

Suitable from 6/8 week checkup to crawling (ish)

We'll use songs, gentle movement, mantras and breathwork to engage with babies and help them develop body awareness, language and positive connection at the same time as getting to move yourself and then finish the session with a joint relaxation.

Its totally fine to feed/change/cuddle your bub throughout the class.

If you have had a belly birth, forceps/ventouse, I would advise you to wait until 10 weeks postpartum to join classes just so everything can have time to start healing well. Please do contact me with any questions or queries before booking if you need to.

Bookings are open for JANUARY 2024 TERM from 22nd November 8pm

*You must book the term - NO CLASS PASS option for this class, if you are carrying over one session from last term choose the MAMA1 option :)