CROYDE YOGA

I’m covering this class at The Tarka Clinic, Barnstaple for Aimee Hill while she’s on maternity leave this year.

It will be a gentle flow yoga class designed to ease you into your week focusing on balance and calm in body and mind.  

Saturday Morning Yoga in Croyde Village Hall, inspired by the elements and an opportunity to dive a little deeper into the practise with a 90 minute session.

Followed by a delicious Brunch in Blue Groove Restaurant in Croyde at 11.15am.

Menu:

Avocado + Eggs with Toasted Chia Bread

or

Turmeric Scrambled Tofu, Roasted Tomato + Avocado + Toasted Chia Bread

or

Fresh Fruit with Blue Spirulina Yoghurt + Pistachio, Cranberry, Chia Seed + Goji Berry Granola

Tea / Coffee

A mix of light movement (the yang) and gentle stillness (the yin) to help you slow down and reconnect within. We use lots of props including bolsters and blocks to help us get a little deeper into the poses.

No experience needed and suitable for anyone who wants to slow it down, de-stress and find some peace. 

This class will be on Croyde Beach (Down End) when the weather is good.

A warm vinyasa flow session, we set intentions for the week ahead and aim to get the heart pumping and body and mind feeling vibrant and open.

Be prepared to feel some heat as well as a sense of sweet relaxation and calm. 

This class will be on Croyde Beach (Down End side) when the weather is good.

A playful vinyasa flow class with a focus on core strength and balance to help you feel strong and grounded as well as find calm at the end of your day. 

*this class will be on Croyde Beach, Down End at 6.30pm when the weather is fine. Either meet at 6.20pm @ Down End Carpark or on the beach at 6.30pm*

Check social media account @croydeyoga for class location depending on weather.

Use gentle movement, breath work, mantra and relaxation techniques to help you to feel confident and relaxed during your pregnancy, birth and beyond.

We always start the class with a catch up on the week and any scans/updates/niggles to discuss so its also a great way to meet other Mamas to be. 

The perfect antidote to the midweek slump!

A playful Vinyasa Flow class, designed to wake you up with positive energy and continue into your day with high vibes.

We move dynamically in and out of a variety of poses using the breath to guide us and focus on core strength, balance and moving with intention.

Always options for everyone, be prepared to feel warm and get your heart pumping :)

A playful Vinyasa Flow class, designed to wake you up with positive energy and continue into your day with high vibes.

We move dynamically in and out of a variety of poses using the breath to guide us and focus on core strength, balance and moving with intention.

Always options for everyone, be prepared to feel warm and get your heart pumping.

****This class will definitely be on Croyde beach on June 9th (Down End) *******

And weekly if it's warm and sunny, but i will email the day before the class to confirm :)