BxnBurn Fitness

Box n Burn

Mondays | Thursdays
6:00 PM
Balmoral Industrial Estate, Kells Road, Navan, Co Meath, C15 H303, Ireland
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Learn the fundamentals of boxing through a Boxing for Fitness class. Train like a fighter using correct technique and improve your fitness levels and learn new skills while working every muscle in your body. This class uses bags and pad workouts as well as bodyweight boxing exercises to help you burn up to 500 calories a class. Suitable for all fitness levels. 60 min session.

Learn the fundamentals of boxing through a Boxing for Fitness class. Train like a fighter using correct technique and improve your fitness levels and learn new skills while working every muscle in your body. This class uses bags and pad workouts as well as bodyweight boxing exercises to help you burn up to 500 ...

Ladies Who Lift .

Tuesdays
6:00 PM
Balmoral Industrial Estate, Kells Road, Navan, Co Meath, C15 H303, Ireland
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Strength Training only. Proper weight training technique. Shape and tone the body, build lean muscle, reduce fat, Burn calories. Suitable for all levels, build your strength as you develop your lifting gains. 60 min class.

Strength Training only. Proper weight training technique. Shape and tone the body, build lean muscle, reduce fat, Burn calories. Suitable for all levels, build your strength as you develop your lifting gains. 60 min class.

AMRAP Super Circuit .

Wednesdays
6:00 PM
Balmoral Industrial Estate, Kells Road, Navan, Co Meath, C15 H303, Ireland
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Full body as many reps as possible circuit This class includes weights as well as cardio workout drills combined to give you a full body workout. Suitable for all fitness levels as you go at your own pace within your own fitness levels. 45 min class.

Full body as many reps as possible circuit This class includes weights as well as cardio workout drills combined to give you a full body workout. Suitable for all fitness levels as you go at your own pace within your own fitness levels. 45 min class.

Boxing Pad Flow.

Thursdays
8:00 PM
Balmoral Industrial Estate, Kells Road, Navan, Co Meath, C15 H303, Ireland
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For those who love boxing Pad work. Learn how to punch correctly. Build your flow on the focus pads using various combination, work with Ireland's top boxing Coach who has trained and developed many of Ireland's National and International Boxing Champions. A qualified World class boxing coach. A great class to add to your fitness journey. 45 minute session.

For those who love boxing Pad work. Learn how to punch correctly. Build your flow on the focus pads using various combination, work with Ireland's top boxing Coach who has trained and developed many of Ireland's National and International Boxing Champions. A qualified World class boxing coach. A great class to ...

Box n Burn.

Wednesdays
10:00 AM
Balmoral Industrial Estate, Kells Road, Navan, Co Meath, C15 H303, Ireland
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Learn the fundamentals of boxing through a Boxing for Fitness class. Train like a fighter using correct technique and improve your fitness levels and learn new skills while working every muscle in your body. This class uses bags and pad workouts as well as bodyweight boxing exercises to help you burn up to 500 calories a class. Suitable for all fitness levels. 60 min session.

Learn the fundamentals of boxing through a Boxing for Fitness class. Train like a fighter using correct technique and improve your fitness levels and learn new skills while working every muscle in your body. This class uses bags and pad workouts as well as bodyweight boxing exercises to help you burn up to 500 ...