Hot Yoga with Barry.
1-Hour Gym Access
(Please Ignore The Date On This Event)
• This program is designed for athletes.
• The aim of the program is to improve mobility, range of motion and strength in areas that are potentially neglected in the a lot of strength & conditioning programs.
• The program is broken down in categories:
You are guaranteed to improve your athleticism IF you stick to this program and progress in each area over time.