BONCO
Claremorris - Hot Yoga
Mondays | Wednesdays
7:30 PM
Unit 10, Lakeside Retail Park, Claremorris, Mayo, F12 X9N1, Ireland
€15.00
--View Description--
Hot Yoga with Barry.
Hot Yoga with Barry.
The Gym @bonco
Mondays | Tuesdays | Wednesdays | Thursdays | Fridays | Saturdays | Sundays
Various
Unit 10, Lakeside Retail Park, Claremorris, Mayo, F12 X9N1, Ireland
€999.99
--View Description--
1-Hour Gym Access
1-Hour Gym Access
Athletic Strength & Mobility
Mon 01 Jan 2024
9:00 AM
Online
€4.99
--View Description--
(Please Ignore The Date On This Event)
• This program is designed for athletes.
• The aim of the program is to improve mobility, range of motion and strength in areas that are potentially neglected in the a lot of strength & conditioning programs.
• The program is broken down in categories:
- The Warm Up
- Mobility Work
- Lower Body Bulletproofing
- Upper Body Conditioning
- Back Bulletproofing
You are guaranteed to improve your athleticism IF you stick to this program and progress in each area over time.
(Please Ignore The Date On This Event) • This program is designed for athletes. • The aim of the program is to improve mobility, range of motion and strength in areas that are potentially neglected in the a lot of strength & conditioning programs. • The program is broken down in
...