28 Abbey Road, Bearwood, Smethwick, Sandwell, B67 5RD, United Kingdom
£10.00
--View Description--
A physical mat-based class which focuses on strength and flexibility. Perfect for people who want to build all-round fitness.
A physical mat-based class which focuses on strength and flexibility. Perfect for people who want to build all-round fitness.
Workshop - Yoga for back, neck and shoulders- Gayatri
Sat 13 Apr 2024
2:00 PM
28 Abbey Road, Bearwood, Smethwick, Sandwell, B67 5RD, United Kingdom
£20.00
--View Description--
More information to follow
More information to follow
Gentle - Sarah
Mondays
6:30 PM
28 Abbey Road, Bearwood, Smethwick, Sandwell, B67 5RD, United Kingdom
£10.00
--View Description--
A gentle-paced class full of accessible yoga postures, but with plenty of options given for those wanting to go further.
A gentle-paced class full of accessible yoga postures, but with plenty of options given for those wanting to go further.
Online - Flow - Cat
Mondays
6:30 PM
Online
£5.00
--View Description--
Sequences of flowing postures, ideal for those wanting a more energetic class, but with plenty of accessible options.
Sequences of flowing postures, ideal for those wanting a more energetic class, but with plenty of accessible options.
Beginners - Meltem ( cover )
Tuesdays
9:30 AM
28 Abbey Road, Bearwood, Smethwick, Sandwell, B67 5RD, United Kingdom
£10.00
--View Description--
Ideal for those new to yoga to learn postures and practices in an encouraging environment with lots of alignment cues and guidance.
Ideal for those new to yoga to learn postures and practices in an encouraging environment with lots of alignment cues and guidance.
Yin ( Intermediate ) - Richard
Tuesdays
6:30 PM
28 Abbey Road, Bearwood, Smethwick, Sandwell, B67 5RD, United Kingdom
£10.00
--View Description--
A slow, more meditative yin-based class which involves longer holds in postures.
A slow, more meditative yin-based class which involves longer holds in postures.
Flow - Sarah ( cover )
Wednesdays
9:30 AM
28 Abbey Road, Bearwood, Smethwick, Sandwell, B67 5RD, United Kingdom
£10.00
--View Description--
Sequences of flowing postures, ideal for those wanting a more energetic class, but with plenty of accessible options.
Sequences of flowing postures, ideal for those wanting a more energetic class, but with plenty of accessible options.
Online - Flow - Cat
Wednesdays
7:00 AM
Online
£5.00
--View Description--
Sequences of flowing postures, ideal for those wanting a more energetic class, but with plenty of accessible options.
Sequences of flowing postures, ideal for those wanting a more energetic class, but with plenty of accessible options.
Yin - Gayatri
Wednesdays
6:30 PM
28 Abbey Road, Bearwood, Smethwick, Sandwell, B67 5RD, United Kingdom
£10.00
--View Description--
A slow, more meditative yin-based class which involves longer holds in postures.
A slow, more meditative yin-based class which involves longer holds in postures.
Beginners ( plus relaxation) Meltem
Thursdays
6:30 PM
28 Abbey Road, Bearwood, Smethwick, Sandwell, B67 5RD, United Kingdom
£10.00
--View Description--
Join Meltem for a class perfect for beginners and those wanting to focus on the basics. This class will introduce you to some of the main aspects of yoga, combining mind, body and breath in every practise.
Join Meltem for a class perfect for beginners and those wanting to focus on the basics. This class will introduce you to some of the main aspects of yoga, combining mind, body and breath in every practise.
Dynamic - Rob
Fridays
6:30 PM
28 Abbey Road, Bearwood, Smethwick, Sandwell, B67 5RD, United Kingdom
£10.00
--View Description--
A faster-paced class with potentially more challenging postures.
A faster-paced class with potentially more challenging postures.
Online - Flow - Cat
Saturdays
9:45 AM
Online
£5.00
--View Description--
Sequences of flowing postures, ideal for those wanting a more energetic class, but with plenty of accessible options
Sequences of flowing postures, ideal for those wanting a more energetic class, but with plenty of accessible options
Flow - Charlie
Saturdays
9:30 AM
28 Abbey Road, Bearwood, Smethwick, Sandwell, B67 5RD, United Kingdom
£10.00
--View Description--
Sequences of flowing postures, ideal for those wanting a more energetic class, but with plenty of accessible options.
Sequences of flowing postures, ideal for those wanting a more energetic class, but with plenty of accessible options.
EASTER SUNDAY THE STUDIO IS CLOSED - Gentle - Maria
Sundays
10:00 AM
28 Abbey Road, Bearwood, Smethwick, Sandwell, B67 5RD, United Kingdom
£10.00
--View Description--
A gentle-paced class full of accessible yoga postures, but with plenty of options given for those wanting to go further.
A gentle-paced class full of accessible yoga postures, but with plenty of options given for those wanting to go further.