Bearwood Yoga

Well renowned instructor Jax will be sharing her wealth of Pilates knowledge, as she guides you through exercises to promote strength, stability and flexibility. Binding core work with conscious breathing this class is open to all levels - so whether a complete beginner or advanced student, Jax has got you covered.

All are welcome at Cats accessible online class, aimed at all levels.

Start the working week with this blissful hatha style class- exploring familiar as well as new postures, you’ll be in safe hands with Sarah.

A class suited to all levels.

Join Hannah for a class perfect for beginners and those wanting to focus on the basics. This class will introduce you to some of the main aspects of yoga, combining mind, body and breath in every practise.

Our morning practice will set you up for the day ahead- awaken your body and mind as we stretch, flow and breathe.

Yoga for all blends the three traditional styles of Hatha, Ashtanga and Sivananda, bringing body mind and breath into union. Familiar flows allow a sense of moving meditation, but often with a different focus each week. This class will give a variety of options, as well as clear explanations of the postures, to make it suitable for all levels.

Join Gayatri and wind down after a busy day as we explore the breath to bring lightness to the body and stillness to the mind.

JoinMeltem for a class perfect for beginners and those wanting to focus on the basics. This class will introduce you to some of the main aspects of yoga, combining mind, body and breath in every practise.

A more progressive beginners class, with options to deepen your posture and breath work.

Rob's creative style of teaching will guide you through a strong practice, that will introduce you to new postures with a dynamic focus.

Join Gayatri for her exploration of dynamic yoga. This energetic flow will follow a basic structure each week, but will focus on a different asana ( postures ) in more detail, to ensure correct alignment and breath pattern ( pranayama) as well as promoting. the benefits to your whole practice..

A gentle practice aimed at all levels, introducing you to the key elements of yoga, to bring balance and clarity.

A slower approach to your yoga practice, giving time to find balance in your posture and breath work. The length in which poses are held can be challenging, but with guidance from Hannah, you'll be in safe hands.