Ashtanga Yoga Exmouth

Wednesday Ashtanga Guided Half Primary Plus 7pm

Wednesdays
7:00 PM
AYE, 47b Salterton Road, Exmouth, Devon, EX82EF, United Kingdom
£10.00
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7pm Wednesday, Ashtanga Guided Half Primary Plus.

In this class you will be guided through Half Ashtanga Primary series (its actually over half way of the full series but this is it name).

The 'plus' may vary each week in line with the needs of the class. Please email us if you'd like more detail - ayexmouth@gmail.com


They will run in courses of 4 weeks, although bookings are made separately to allow for Class Passes.


Classes will be small with the window open.



7pm Wednesday, Ashtanga Guided Half Primary Plus. In this class you will be guided through Half Ashtanga Primary series (its actually over half way of the full series but this is it name). The 'plus' may vary each week in line with the needs of the class. Please email us if you'd like more detail ...

Sunday Morning Ashtanga Mysore style 7.15am

Sundays
7:15 AM
AYE, 47b Salterton Road, Exmouth, Devon, EX82EF, United Kingdom
£10.00
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7.15am Ashtanga Mysore (self practice).

Learn the best way to practice for you,

The Mysore class is for those practicing Primary or Intermediate Ashtanga Yoga (third series between April-November).

If you are new to Ashtanga Yoga you can expect to practice for around 30 minutes in your first class, learning the sun salutations & some standing postures. In your second week you will repeat these & add more, building a practice that is individualised for your needs.

7.15am Ashtanga Mysore (self practice). Learn the best way to practice for you, The Mysore class is for those practicing Primary or Intermediate Ashtanga Yoga (third series between April-November). If you are new to Ashtanga Yoga you can expect to practice for around 30 minutes in your first ...

Thursday Ashtanga Mysore style 6.45pm

Thursdays
6:45 PM
Ashtanga Yoga Exmouth, 47b Salterton Road, Exmouth, Devon, EX82EF, United Kingdom
£10.00
--View Description--

7pm Ashtanga Mysore style class in our Shala.

Learn the best way to practice for you,

The Mysore class is for those practicing Primary or Intermediate Ashtanga Yoga (third series between April-November). If you are new to Ashtanga Yoga you can expect to practice for around 30 minutes in your first class, learning the sun salutations & some standing postures. In your second week you will repeat these & add more, building a practice that is individualised for your needs.

7pm Ashtanga Mysore style class in our Shala. Learn the best way to practice for you, The Mysore class is for those practicing Primary or Intermediate Ashtanga Yoga (third series between April-November). If you are new to Ashtanga Yoga you can expect to practice for around 30 minutes in your first ...

Morning Yoga

Thu 02 May 2024 - Thu 23 May 2024
10:00 AM
Ashtanga Yoga Exmouth, 47b Salterton Road, Exmouth, Devon, EX82EF, United Kingdom
£35.00
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This 4 week Yoga course is great for anyone with or without any Yoga experience.


In this course we will practice Yoga asanas (postures) that can help with concentration, build strength and flexibility.

You will also practice some breathing techniques (pranayama), that can help focus, relaxation, sleeping and stilling the mind.


By the end of the four weeks you will have your own yoga toolbox to use and practice wherever you are.

This 4 week Yoga course is great for anyone with or without any Yoga experience. In this course we will practice Yoga asanas (postures) that can help with concentration, build strength and flexibility. You will also practice some breathing techniques (pranayama), that can help focus, ...