Ananda Lifestyle

Rise & Shine Yoga

Mondays | Tuesdays | Wednesdays | Thursdays | Fridays
6:30 AM
Online
£7.00
--View Description--

Rise with the sun and start your day on your mat with me, Andrea, Kylie or Katya and a bunch of amazing souls. You will be guided through different breathing practices, mobility and balancing practices, yin yoga, yin Yang yoga and vinyasa flow.

Rise with the sun and start your day on your mat with me, Andrea, Kylie or Katya and a bunch of amazing souls. You will be guided through different breathing practices, mobility and balancing practices, yin yoga, yin Yang yoga and vinyasa flow.

Face Yoga

Sundays
8:00 PM
Online
£7.00
--View Description--

Sunday night wind down with Andi’s relaxing Face Yoga – 40 minutes of Magical Face and Self Care.


Slip your Pjs on, maybe have a cup of chamomile tea to hand or glass of something chilled and pop on zoom.


Be prepared to experience some bliss by simply following Andrea’s gorgeous guidance as she directs us through facial massage and exercise techniques which will reduce the stress and tension which we hold in our skin.


After the session our skin will be glowing, the practices help to reduce wrinkles and fine lines also toning the skin, blood circulation improves and the functioning of the lymphatic system too!


If you buy monthly unlimited you can participate in Rise & Shine Yoga with me from Monday to Friday 06:30-07:15


Sunday night wind down with Andi’s relaxing Face Yoga – 40 minutes of Magical Face and Self Care. Slip your Pjs on, maybe have a cup of chamomile tea to hand or glass of something chilled and pop on zoom. Be prepared to experience some bliss by simply following Andrea’s gorgeous ...

Wiggles Yoga with Andi

Tue 11 Oct 2022
8:00 PM
Wiggles, 29 Town Lane, Idle, Bradford, BS10 8NT, United Kingdom
£10.00
--View Description--

If you are reading this it means you already thought about getting more flexible, improving your balance, the range of your mobility, learning how to breath consciously and relax. Amongst many other health and lifestyle concerns we have these are the main factors why a person would be looking into booking a yoga class. Whether the class is right for you or not can be life changing! That is why I feel it’s important to be sure this class and my teaching is what you need! So please carry on reading before you book.


This yoga class is suitable for beginners and those with experience. I always give options for everyone as we go because I understand we have different abilities, experiences and bodies! My main focus on my yoga classes is awareness! Awareness of your body, your mind and your breath and also connection between the above mentioned. Being aware and present is not as easy as we think first but it is so important in order to live a fulfilled life! Flexibility, strength, better balance and so on will follow naturally. But it doesn’t come free! You need to invest! Invest your time and be consistent and money in order to feel happier and healthier in your own skin no matter what life throws at you.


If you have any questions please feel free to give me a call on 077003325031.


Thanks for reading and now get yourself booked on to transform your life


Andi x

If you are reading this it means you already thought about getting more flexible, improving your balance, the range of your mobility, learning how to breath consciously and relax. Amongst many other health and lifestyle concerns we have these are the main factors why a person would be looking into booking a yoga ...

Wiggles Yoga with Andi

Tue 25 Oct 2022
8:00 PM
Wiggles, 29 Town Lane, Idle, Bradford, BS10 8NT, United Kingdom
£10.00
--View Description--

If you are reading this it means you already thought about getting more flexible, improving your balance, the range of your mobility, learning how to breath consciously and relax. Amongst many other health and lifestyle concerns we have these are the main factors why a person would be looking into booking a yoga class. Whether the class is right for you or not can be life changing! That is why I feel it’s important to be sure this class and my teaching is what you need! So please carry on reading before you book.


This yoga class is suitable for beginners and those with experience. I always give options for everyone as we go because I understand we have different abilities, experiences and bodies! My main focus on my yoga classes is awareness! Awareness of your body, your mind and your breath and also connection between the above mentioned. Being aware and present is not as easy as we think first but it is so important in order to live a fulfilled life! Flexibility, strength, better balance and so on will follow naturally. But it doesn’t come free! You need to invest! Invest your time and be consistent and money in order to feel happier and healthier in your own skin no matter what life throws at you.


If you have any questions please feel free to give me a call on 077003325031.


Thanks for reading and now get yourself booked on to transform your life


Andi x

If you are reading this it means you already thought about getting more flexible, improving your balance, the range of your mobility, learning how to breath consciously and relax. Amongst many other health and lifestyle concerns we have these are the main factors why a person would be looking into booking a yoga ...

Wiggles Yoga with Andi

Tue 08 Nov 2022
8:00 PM
Wiggles, 29 Town Lane, Idle, Bradford, BS10 8NT, United Kingdom
£10.00
--View Description--

If you are reading this it means you already thought about getting more flexible, improving your balance, the range of your mobility, learning how to breath consciously and relax. Amongst many other health and lifestyle concerns we have these are the main factors why a person would be looking into booking a yoga class. Whether the class is right for you or not can be life changing! That is why I feel it’s important to be sure this class and my teaching is what you need! So please carry on reading before you book.


This yoga class is suitable for beginners and those with experience. I always give options for everyone as we go because I understand we have different abilities, experiences and bodies! My main focus on my yoga classes is awareness! Awareness of your body, your mind and your breath and also connection between the above mentioned. Being aware and present is not as easy as we think first but it is so important in order to live a fulfilled life! Flexibility, strength, better balance and so on will follow naturally. But it doesn’t come free! You need to invest! Invest your time and be consistent and money in order to feel happier and healthier in your own skin no matter what life throws at you.


If you have any questions please feel free to give me a call on 077003325031.


Thanks for reading and now get yourself booked on to transform your life


Andi x

If you are reading this it means you already thought about getting more flexible, improving your balance, the range of your mobility, learning how to breath consciously and relax. Amongst many other health and lifestyle concerns we have these are the main factors why a person would be looking into booking a yoga ...

Wiggles Yoga with Andi

Tue 22 Nov 2022
8:00 PM
Wiggles, 29 Town Lane, Idle, Bradford, BS10 8NT, United Kingdom
£10.00
--View Description--

If you are reading this it means you already thought about getting more flexible, improving your balance, the range of your mobility, learning how to breath consciously and relax. Amongst many other health and lifestyle concerns we have these are the main factors why a person would be looking into booking a yoga class. Whether the class is right for you or not can be life changing! That is why I feel it’s important to be sure this class and my teaching is what you need! So please carry on reading before you book.


This yoga class is suitable for beginners and those with experience. I always give options for everyone as we go because I understand we have different abilities, experiences and bodies! My main focus on my yoga classes is awareness! Awareness of your body, your mind and your breath and also connection between the above mentioned. Being aware and present is not as easy as we think first but it is so important in order to live a fulfilled life! Flexibility, strength, better balance and so on will follow naturally. But it doesn’t come free! You need to invest! Invest your time and be consistent and money in order to feel happier and healthier in your own skin no matter what life throws at you.


If you have any questions please feel free to give me a call on 077003325031.


Thanks for reading and now get yourself booked on to transform your life


Andi x

If you are reading this it means you already thought about getting more flexible, improving your balance, the range of your mobility, learning how to breath consciously and relax. Amongst many other health and lifestyle concerns we have these are the main factors why a person would be looking into booking a yoga ...