Candlelit Flow - Drop In

Facilitator Yoga with Sarah

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Candlelit Flow - Drop In

Flow-based yoga ties breath to movement between individual postures. The focus of the class will be on strengthening, lengthening, and stretching through a series of postures in continuous motion. The use of music, candles and props will enhance the overall relaxation experience.

Candlelit Flow - Drop In Description

Flow-based yoga ties breath to movement between individual postures. The focus of the class will be on strengthening, lengthening, and stretching through a series of postures in continuous motion. The use of music, candles and props will enhance the overall relaxation experience.