Sunday Sadhana @ Millhouse Village Hall - Sun 31st May ~ 10am-12.30

~ 3 Part Breath, Hasta Mudras & Om 


A morning of breathwork, yin & therapeutic yoga movement & Mediation.


A gentle way to end the weekend. Yin & therapeutic yoga movement, Breathwork practice & sitting in silence with the breath.


Calming & soothing for the nervous system & a way to reset before the upcoming week.


Ending with Tea & Cake.


For anyone interested in wanting to go deeper into yoga philosophy & their pranayama practice.




Open to all abilities & limited to 10 people.

How many places do you wish to book?