A slow paced introduction to Hatha and Vinyasa Yoga. Suitable for complete beginners or anyone practicing yoga who enjoys a slow, gentle class with longer holds and fewer poses. You will move your joints and muscles, connect with your breath and relax your body and mind.

Term Dates:

Thur 29th February @ 8:30pm

Thur 7th March @ 8:30pm

Thur 14th March @ 8:30pm

Thur 21st March @ 8:30pm

Thur 28th March - NO CLASS

Thur 4th April - NO CLASS

Thur 11th April @ 8:30pm