REFORMER RECOVERY

Facilitator Zen Movement

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REFORMER RECOVERY

Unwind and recharge with a gentle yet effective combination of Reformer Pilates, breathwork, soft tissue release, and joint mobility exercises. This class supports better movement, reduced tension, and improved flexibility - Leaving you feeling relaxed, restored, and renewed.


*Complimentary use of sauna, steam room & jacuzzi included.

REFORMER RECOVERY Description

Unwind and recharge with a gentle yet effective combination of Reformer Pilates, breathwork, soft tissue release, and joint mobility exercises. This class supports better movement, reduced tension, and improved flexibility - Leaving you feeling relaxed, restored, and renewed.


*Complimentary use of sauna, steam room & jacuzzi included.