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VINYASA YOGA
Blending the healing modalities of music and yoga through flowing movements. Improve your strength, flexibility and stamina, while melting away tension. Linking your breath with your movement energizes your mind, body and spirit - creating a moving meditation.
Level: Mixed
Time: 60 Minutes
VINYASA YOGA Description
Blending the healing modalities of music and yoga through flowing movements. Improve your strength, flexibility and stamina, while melting away tension. Linking your breath with your movement energizes your mind, body and spirit - creating a moving meditation.
Level: Mixed
Time: 60 Minutes
Facilitator
Zen Movement
Contact: 0876761003