Blending the healing modalities of music and yoga in a warm studio. Improve your strength, flexibility and stamina, while melting away tension. Linking your breath with your movement energizes your mind, body and spirit - creating a moving meditation.
Level: Mixed
Time: 60 Minutes
Blending the healing modalities of music and yoga in a warm studio. Improve your strength, flexibility and stamina, while melting away tension. Linking your breath with your movement energizes your mind, body and spirit - creating a moving meditation.
Level: Mixed
Time: 60 Minutes