FLOW YOGA

Facilitator Zen Movement

Please select the date

Please select the time

FLOW YOGA

Blending the healing modalities of music and yoga in a warm studio. Improve your strength, flexibility and stamina, while melting away tension. Linking your breath with your movement energizes your mind, body and spirit - creating a moving meditation.


Level: Mixed

Time: 60 Minutes 

FLOW YOGA Description

Blending the healing modalities of music and yoga in a warm studio. Improve your strength, flexibility and stamina, while melting away tension. Linking your breath with your movement energizes your mind, body and spirit - creating a moving meditation.


Level: Mixed

Time: 60 Minutes