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CLINICAL REFORMER PILATES
A specialised Reformer Pilates class designed for those who may benefit from a more individualised approach to movement.
Suitable for pre and postnatal clients, older adults, those recovering from injury or surgery, managing ongoing conditions, or requiring additional support and modifications.
Led by a qualified Clinical Pilates instructor, this class focuses on improving strength, mobility, stability and confidence through controlled exercises adapted to individual needs and abilities.
Important Booking Information: All new participants must contact us before booking to discuss their individual needs and suitability for the class. Medical clearance may be required depending on individual circumstances.
CLINICAL REFORMER PILATES Description
A specialised Reformer Pilates class designed for those who may benefit from a more individualised approach to movement.
Suitable for pre and postnatal clients, older adults, those recovering from injury or surgery, managing ongoing conditions, or requiring additional support and modifications.
Led by a qualified Clinical Pilates instructor, this class focuses on improving strength, mobility, stability and confidence through controlled exercises adapted to individual needs and abilities.
Important Booking Information: All new participants must contact us before booking to discuss their individual needs and suitability for the class. Medical clearance may be required depending on individual circumstances.