Come along and be introduced to yoga, learn the fundamentals and build your yoga practice confidence. If you are wishing for a slower/gentler practice then this class could suit you too and if you are returning to yoga after a long break.
Everyone is welcome to this class. You will learn how to use yoga props to support your practice and all abilities will be shown how to modify each movement and pose to suit you individually.
This class can be a great place to stay or used as a stepping stone to other classes. Many students have stayed which is why it is call Beginners+(Plus).
I can lend you a mat and any other yoga kit you may need.
I look forward to welcome you to yoga.
Come along and be introduced to yoga, learn the fundamentals and build your yoga practice confidence. If you are wishing for a slower/gentler practice then this class could suit you too and if you are returning to yoga after a long break.
Everyone is welcome to this class. You will learn how to use yoga props to support your practice and all abilities will be shown how to modify each movement and pose to suit you individually.
This class can be a great place to stay or used as a stepping stone to other classes. Many students have stayed which is why it is call Beginners+(Plus).
I can lend you a mat and any other yoga kit you may need.
I look forward to welcome you to yoga.