Yogaroma

VIRTUAL Beginners+ 7.45pm

Online
Mondays
£10.00
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Come along and be introduced to yoga, learn the fundamentals and build your yoga practice confidence. Everyone is welcome to this class.

Come along and be introduced to yoga, learn the fundamentals and build your yoga practice confidence. Everyone is welcome to this class.

VIRTUAL Stronger Practice 6pm

Online
Mondays
£10.00
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Stronger to advanced asana practice, inversions, pranayama, mudras, chanting, resting deeply, meditation.

Stronger to advanced asana practice, inversions, pranayama, mudras, chanting, resting deeply, meditation.

VIRTUAL Yoga - All abilities 6.45pm

Online
Tuesdays
£10.00
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Tuesday evening all abilities class.

Tuesday evening all abilities class.

VIRTUAL Yoga - All abilities 9.45am

Online
Tuesdays
£10.00
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Tuesday morning all abilities class, beginners are welcome and those with experience.

Tuesday morning all abilities class, beginners are welcome and those with experience.

VIRTUAL Deeper Dimensions of Yoga Thursday 6.30pm

Online
Thursdays
£10.00
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Breathing-pranayama - deep rest-yoga nidra - philosophy - chanting - guided meditation and meditation practice.

Breathing-pranayama - deep rest-yoga nidra - philosophy - chanting - guided meditation and meditation practice.

VIRTUAL Yoga - Energise Your Weekend 9am

Online
Saturdays
£10.00
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Kick start your weekend with a Hatha yoga flow class. Breathe, move, flow, sweat, challenge, focus, balance, get up-side-down, rest and meditate.

Happy weekend!

Kick start your weekend with a Hatha yoga flow class. Breathe, move, flow, sweat, challenge, focus, balance, get up-side-down, rest and meditate. Happy weekend!

VIRTUAL Adaptive Yoga 1pm

Online
Thursdays
£5.00
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Yoga for Everyone. Traditional yoga adapted and modified to welcome everyone to their practice. Breathing, posture, stretches, joint freeing movements, energising movements, sounds, resting, meditation and life philosophy.

Suitable for wheelchair users, people living with MS, CP, CFS, Parkinsons, Stroke recovery, limited movement, amputation, injury recovery, and any other conditions or restrictions that may make regular yoga classes unaccessible. This class is more than 10 years in action in the Uxbridge community.

Yoga for Everyone. Traditional yoga adapted and modified to welcome everyone to their practice. Breathing, posture, stretches, joint freeing movements, energising movements, sounds, resting, meditation and life philosophy. Suitable for wheelchair users, people living with MS, CP, CFS, Parkinsons, Stroke ...

VIRTUAL Pregnancy Yoga - 4 wk course

Online
Sat 26 Jun 2021 - Sat 17 Jul 2021
£50.00
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Pregnancy Yoga

A final four week course before a summer break - from 26th June to 17th July 2021

For pregnant ladies from 16 weeks of pregnancy, unless you have a continued ongoing yoga practice with me and then you can join at any time.

We connect with each other, we share, we breathe, move, ease, strengthen, focus, prepare, find space, release, relax and rejuvenate.

Classes are structured and yet informed by the needs of each woman that attends.

We start with a sharing circle before yoga practice.

I have been teaching pregnancy yoga for around 8 years each week and love to share yoga with ladies at this hugely transformational time.

Amanda

Pregnancy Yoga A final four week course before a summer break - from 26th June to 17th July 2021 For pregnant ladies from 16 weeks of pregnancy, unless you have a continued ongoing yoga practice with me and then you can join at any time. We connect with each other, we share, we breathe, move, ...