Nov/Dec 26- Saturdays (9 - 9.55am) Gentle Flow | Yoga for Beginners 5 week series
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Nov/Dec 26- Saturdays (9 - 9.55am) Gentle Flow | Yoga for Beginners 5 week series
This is a 5 week series of classes, starting 7 Novemberr, and is perfect for beginners
This is a 55 minute Gentle, Grounded Flow, perfect for beginners
- A slower, more spacious practice for yogis who want to move mindfully without the pressure of peak poses or challenging variations.
- We begin with a grounding centering and breathwork practice, then ease into gentle flowing movement designed to strengthen and mobilise.
- The class closes with an extended rest and a short, guided meditation, and sometimes singing bowls to leave you feeling centred and calm.
- This class isn’t about doing more—it’s about being more present.
- Perfect for Beginners, or those returning to their practice following a break, injury, or those seeking a gentler start to settle into the weekend.
I teach in a series of classes so that you can see the benefits of a regular practice.
5 class credits EARLY BIRD £75 (£15 per session) if booked before 18 October 10pm
5 class credits standard £85 (£17 per session)
USE THE CLASS PACKS green button
Please note that class credits are only valid for this specific series and cannot be carried over into future series.
To support those who can’t attend every week, I usually offer smaller class packs - 3 and 4 class credits for use within this 5 week series — just click the green Class Packs button to see what’s available.
Currently, this class isn’t available as a make-up option for missed weekday sessions. I may occasionally allow swaps into a weekday class at a different hall, but please keep in mind that the Tuesday evening and Friday morning classes at Stoke d’Abernon Village Hall are a different format (Strong Hatha Vinyasa Flow - open level) and low on numbers, so i may not end up running them.
After you've purchased your class pack, please book into your desired sessions early to reserve your space if you won't attend all classes, it stops me from having to guess :-). If you are attending each week, you don't need to book yourself into each class, just book the first one so I know you are booking gentle flow
IMPORTANT: Please note that I am unable to offer refunds or transfers into future series for any unused class credits.
If you can’t attend a class, you’re always welcome to send a friend in your place.
Lastly, I need a minimum number of yogis booked on to go ahead with any of the timeslots on offer. Should that not be possible, I reserve the right to cancel, in which case I try give as much notice as possible, and you'd get a full refund (or can choose to attend one of the class series on a weekday instead).
Thanks so much for understanding and supporting the way I run my small, independent yoga offering.
Nov/Dec 26- Saturdays (9 - 9.55am) Gentle Flow | Yoga for Beginners 5 week series Description
This is a 5 week series of classes, starting 7 Novemberr, and is perfect for beginners
This is a 55 minute Gentle, Grounded Flow, perfect for beginners
- A slower, more spacious practice for yogis who want to move mindfully without the pressure of peak poses or challenging variations.
- We begin with a grounding centering and breathwork practice, then ease into gentle flowing movement designed to strengthen and mobilise.
- The class closes with an extended rest and a short, guided meditation, and sometimes singing bowls to leave you feeling centred and calm.
- This class isn’t about doing more—it’s about being more present.
- Perfect for Beginners, or those returning to their practice following a break, injury, or those seeking a gentler start to settle into the weekend.
I teach in a series of classes so that you can see the benefits of a regular practice.
5 class credits EARLY BIRD £75 (£15 per session) if booked before 18 October 10pm
5 class credits standard £85 (£17 per session)
USE THE CLASS PACKS green button
Please note that class credits are only valid for this specific series and cannot be carried over into future series.
To support those who can’t attend every week, I usually offer smaller class packs - 3 and 4 class credits for use within this 5 week series — just click the green Class Packs button to see what’s available.
Currently, this class isn’t available as a make-up option for missed weekday sessions. I may occasionally allow swaps into a weekday class at a different hall, but please keep in mind that the Tuesday evening and Friday morning classes at Stoke d’Abernon Village Hall are a different format (Strong Hatha Vinyasa Flow - open level) and low on numbers, so i may not end up running them.
After you've purchased your class pack, please book into your desired sessions early to reserve your space if you won't attend all classes, it stops me from having to guess :-). If you are attending each week, you don't need to book yourself into each class, just book the first one so I know you are booking gentle flow
IMPORTANT: Please note that I am unable to offer refunds or transfers into future series for any unused class credits.
If you can’t attend a class, you’re always welcome to send a friend in your place.
Lastly, I need a minimum number of yogis booked on to go ahead with any of the timeslots on offer. Should that not be possible, I reserve the right to cancel, in which case I try give as much notice as possible, and you'd get a full refund (or can choose to attend one of the class series on a weekday instead).
Thanks so much for understanding and supporting the way I run my small, independent yoga offering.