Yoga With Kat
June Tuesdays (7.30-8.30pm) 4 week block
The next block of classes is a 4 week block.
A lovely community of local yogis is starting to build for this all-levels class, catering for yoga newbies as well as more intermediate yogis who want to improve their practice.
Expect some flow, some static pose holds, and as we build strength and flexibility, a story or two, and some fun along the way.
Tuesday night dates are:
- 6 June
- 13 June
- 20 June
- 27 June
As always I offer different Class credit bundles (see under 'Class Packs' button), with the most cost effective the 4 class credits (£14 per session) if booked before 15 May.
As I have 3 weekly classes (term times) I additionally allow you to swop your regular slot for one of the other 2 class slots, to make up any missed classes, but only within this block. I am unable to offer refunds or transfers into future blocks for any unused class credits.
June Wednesdays (9.30-10.30am) 4 week block
The next block of classes is a 4 week block.
A lovely community of local yogis is starting to build for this all-levels class, catering for yoga newbies as well as more intermediate yogis who want to improve their practice.
Expect some flow, some static pose holds, and as we build strength and flexibility, a story or two, and some fun along the way.
Wednesday dates are:
- 7 June
- 14 June
- 21 June
- 28 June
As always I offer different Class credit bundles (see under 'Class Packs' button), with the most cost effective the 4 class credits (£14 per session) if booked before 15 May.
As I have 3 weekly classes (term times) I additionally allow you to swop your regular slot for one of the other 2 class slots, to make up any missed classes, but only within this block. I am unable to offer refunds or transfers into future blocks for any unused class credits.
June Fridays (9.30-10.30am) 4 week block
The next block of classes is a 4 week block.
A lovely community of local yogis is starting to build for this all-levels class, catering for yoga newbies as well as more intermediate yogis who want to improve their practice.
Expect some flow, some static pose holds, and as we build strength and flexibility, a story or two, and some fun along the way.
Friday dates are:
- 9 June
- 16 June
- 23 June
- 30 June
As always I offer different Class credit bundles (see under 'Class Packs' button), with the most cost effective the 4 class credits (£14 per session) if booked before 15 May.
As I have 3 weekly classes (term times) I additionally allow you to swop your regular slot for one of the other 2 class slots, to make up any missed classes, but only within this block. I am unable to offer refunds or transfers into future blocks for any unused class credits.
Chrystal Bowls Healing Sound Bath
I am so excited to launch 'The Sound Sessions'
This is a monthly Chrystal Bowls Healing Sound Bath to help you relax, restore and receive in a safe space. The ultimate self care antidote to too much-ness!
Bring your mat & blanket, lie down, and simply immerse yourself in this hour of bliss (no bathing suits are needed, and there is nothing to do!). Nourishing your
body and your soul, and allow yourself to slow down to the healing vibrations of the chrystal infused singing bowls, gently guiding you into deep relaxation and home to inner peace and harmony.
If you've never done a sound bath before, you are in for a treat, and the best way to explain it, is to experience it!
EARLY BIRD £20 per person (booked before 4 June)
STANDARD £25 per person
Please wear cozy, warm clothing and bring your mat, a blanket, and a bolster (or bed pillow) if you need it to support the back of the knees whilst lying down.
If you can't make this day, SAVE THE DATE for more Sound Baths
- Sunday 23 July 2023 6-7pm
- Sunday 27 August 2023 6-7pm
- Sunday 1 October 2023 6-7pm
- Sunday 22 October 2023 6-7pm
Flow & Let go - Half Day Yoga Retreat (2 - 5.30pm)
MINI RETREAT
Join Kat for an afternoon of bliss (2pm - 5.30pm)
We start with an 80 min recharging Yang Vinyasa Flow, then we Let go with a nurturing 75 mins Restorative and Yoga Nidra (Guided meditation).
Refreshments (tea & cake) are provided during the break.
Open to all levels
Early Bird £55 (book before 31 July)
Standard £65
Please bring your mat, a block, and if you have it a bolster (I have some available, but do let me know) or 2 bed pillows and a blanket and eye cover.
If you can't make this day, SAVE THE DATE for more Mini retreats
- Sunday 5 November 2023 2-5.30pm
- Sunday 26 November 2023 2-5.30pm