Yoga With Kat

Feb/March 24 - Tuesdays (7.30-8.30pm) 5 week block

Tuesdays
7:30 PM
Stoke d'Abernon Village Hall, 12 Station Road, Stoke d'Abernon, Please Update, KT11 3BN, United Kingdom
--View Description--

I teach in a series of classes (rather than casual drop ins) so that you can see progress through a regular practice & I can plan to help you progress.


This is a 5 week block.

A lovely community of local yogis is starting to build for this all-levels class, catering for yoga newbies as well as more intermediate yogis who want to improve their practice.


Expect some flow, some static pose holds, and as we build strength and flexibility, a story or two, and some fun along the way.  


Tuesday night dates run 20 Feb 2024 - 19 March 2024 (incl)


5 class credits EARLY BIRD £75 (£15 per session) if booked by 5 February

5 class credits standard £85 (£17 per session)


Using your class credits & missed weeks: I allow you to swop your regular slot for one of the other term time class slots, to make up any missed classes, availability permitting, but only within this block. Some of the regular yogis have been using up their class credits for missed weeks by coming twice a week!


WED CLASS CANCELLED Please note that as I require a min of 5 regularly booked on yogis for a time slot to go ahead, I have had to make the difficult decision to cancel Wednesday morning classes at the hall as I simply wasn’t getting enough interest.


Please note that I am unable to offer refunds or transfers into future blocks for any unused class credits. 

I teach in a series of classes (rather than casual drop ins) so that you can see progress through a regular practice & I can plan to help you progress. This is a 5 week block. A lovely community of local yogis is starting to build for this all-levels class, catering for yoga newbies as ...

Feb/March 24 - Fridays (9.30-10.30am) 5 week block

Fridays
9:30 AM
Stoke d'Abernon Village Hall, 12 Station Road, Stoke d'Abernon, Please Update, KT11 3BN, United Kingdom
--View Description--

I teach in a series of classes (rather than casual drop ins) so that you can see progress through a regular practice & I can plan to help you progress.


This is a 5 week block. 

A lovely community of local yogis is starting to build for this all-levels class, catering for yoga newbies as well as more intermediate yogis who want to improve their practice.


Expect some flow, some static pose holds, and as we build strength and flexibility, a story or two, and some fun along the way.  


Friday morning dates run 23 Feb 2024 - 22 March 2024 (incl)


5 class credits EARLY BIRD £75 (£15 per session) if booked by 5 Feb (end of day)

5 class credits standard £85 (£17 per session)


Using your class credits & missed weeks: I allow you to swop your regular slot for one of the other term time class slots, to make up any missed classes, availability permitting, but only within this block. Some of the regular yogis have been using up their class credits for missed weeks by coming twice a week!


WED CLASS CANCELLED Please note that as I require a min of 5 regularly booked on yogis for a time slot to go ahead, I have had to make the difficult decision to cancel Wednesday morning classes at the hall as I simply wasn’t getting enough interest.


Please note that I am unable to offer refunds or transfers into future blocks for any unused class credits. 

I teach in a series of classes (rather than casual drop ins) so that you can see progress through a regular practice & I can plan to help you progress. This is a 5 week block.  A lovely community of local yogis is starting to build for this all-levels class, catering for yoga ...

Flow & Let go - Half Day Yoga Retreat (2 - 5.30pm)

Sun 24 Mar 2024
2:00 PM
The Oxshott Village Centre, 19 Holtwood Road, Oxshott, Surrey, KT22 0QJ, United Kingdom
£65.00
--View Description--

MINI RETREAT

Join Kat for an afternoon of bliss (2pm - 5.30pm)

We start with an 80 min recharging Yang Vinyasa Flow, then we Let go with a nurturing 80 mins Restorative and Yoga Nidra (Guided meditation) accompanied by Chrystal Alchemy singing bowls.


Refreshments (tea & cake) are provided during the break.

Open to all levels


Early Bird £55 (ends 29 Feb 2024)

Standard £65


Please bring your mat, a block, and if you have it a bolster (I have some available, but do let me know) or 2 bed pillows and a blanket and eye cover.


As I DO NOT OPERATE A WAITLIST, please note that unused tickets are not sold on to a waitlist.

I am happy for you to find a friend who can take your place if you can't make it anymore.

Since numbers have been a little unpredictable, I do reserve the right to cancel this event, should I not get enough bookings to make it financially viable. I will always try provide as much notice as I can, and you will get a full refund, should this happen.


Whilst I've been super grateful and impressed with lots of last minute enthusiasm and bookings for my last few retreats, to make sure I can offer you the best experience I can, I will close bookings Friday night before the Sunday retreat to allow me enough time to prepare food, props & goodie bags.

MINI RETREAT Join Kat for an afternoon of bliss (2pm - 5.30pm) We start with an 80 min recharging Yang Vinyasa Flow , then we Let go with a nurturing 80 mins Restorative and Yoga Nidra (Guided meditation) accompanied by Chrystal Alchemy singing ...