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Yoga for Mummy with Babies - July 2024
Yoga for Mummy with Babies!
Yoga-Mimi 'Yoga for Mummy with Babies' offer specialised postpartum yoga for mums with babies included in the classes. Mummy and Baby yoga is a great way for you to enjoy an uninterrupted hour or so with your baby without the worries and concerns of day to day life and to meet other mummies to form a caring, supportive community.
Suitable from 6/8 weeks or 10/12 week post C-section.
Previous yoga experience is not required.
For the mummies: Classes are specifically designed for new mums to bring your body gently back to alignment, supporting your journey in recovering strength and tone in a safe way. We’ll focus specially on the muscles affected by giving birth – your tummy, pelvic floor and back. Yoga can also improve sleep, help you relax and improve your fitness and posture. A safe way to gift yourself some 'you time' with your baby alongside you too!
For the babies: Our Mummy and Baby yoga offers lots of benefits to your baby – from calming and relaxing them, to helping their reflexes develop. It can improve their awareness of their surroundings, and make your bond stronger.
Meet other mummies: Yoga classes are a great way to meet other mums. You’re welcome to join as soon as you’ve had your six/eight week check-up or ten weeks if post C-section. You will be part of a caring community to share time together after the class to swap stories and offer each other support. Post yoga lunch dates are encouraged!
Cost:
£9 per class when booked using a monthly Credit Bundle
£10 when booked as a drop in.
* Please purchase the Mummy with Baby Yoga Credit Bundle to pay the cheaper price of £9 per class when booking the full monthly block. The credit can then be used to book each week’s session. The credit cannot be used for other classes or future courses.
*Please note that refunds are only possible up to three days before each drop in session. Cancellation of any credit bundle sessions after commencement of the block will not be reimbursed unless your session space is then booked by another yogi using the booking system. All other sessions can be attended as normal. Please check the dates and your availability carefully prior to booking.
Yoga for Mummy with Babies - July 2024 Description
Yoga for Mummy with Babies!
Yoga-Mimi 'Yoga for Mummy with Babies' offer specialised postpartum yoga for mums with babies included in the classes. Mummy and Baby yoga is a great way for you to enjoy an uninterrupted hour or so with your baby without the worries and concerns of day to day life and to meet other mummies to form a caring, supportive community.
Suitable from 6/8 weeks or 10/12 week post C-section.
Previous yoga experience is not required.
For the mummies: Classes are specifically designed for new mums to bring your body gently back to alignment, supporting your journey in recovering strength and tone in a safe way. We’ll focus specially on the muscles affected by giving birth – your tummy, pelvic floor and back. Yoga can also improve sleep, help you relax and improve your fitness and posture. A safe way to gift yourself some 'you time' with your baby alongside you too!
For the babies: Our Mummy and Baby yoga offers lots of benefits to your baby – from calming and relaxing them, to helping their reflexes develop. It can improve their awareness of their surroundings, and make your bond stronger.
Meet other mummies: Yoga classes are a great way to meet other mums. You’re welcome to join as soon as you’ve had your six/eight week check-up or ten weeks if post C-section. You will be part of a caring community to share time together after the class to swap stories and offer each other support. Post yoga lunch dates are encouraged!
Cost:
£9 per class when booked using a monthly Credit Bundle
£10 when booked as a drop in.
* Please purchase the Mummy with Baby Yoga Credit Bundle to pay the cheaper price of £9 per class when booking the full monthly block. The credit can then be used to book each week’s session. The credit cannot be used for other classes or future courses.
*Please note that refunds are only possible up to three days before each drop in session. Cancellation of any credit bundle sessions after commencement of the block will not be reimbursed unless your session space is then booked by another yogi using the booking system. All other sessions can be attended as normal. Please check the dates and your availability carefully prior to booking.