Join us for a nurturing afternoon of connection, healing and deep relaxation.


This unique 4-hour experience offers the opportunity to both give and receive healing, exploring how energy, intention and presence can create positive shifts for ourselves and others.


We begin with an experiential introduction to Access Bars®. Sabina will guide you through a selection of Bars points, showing you how to gently hold them and inviting you to practise with a partner. You’ll have the opportunity to both gift and receive a session, allowing you to experience the calming, restorative effects for yourself.


More than simply receiving, you’ll leave with practical tools that you can continue to use with family and friends. This experience is an invitation to reconnect with your own innate ability to contribute to wellbeing, healing and connection.


After a short tea break, Lisa will lead a guided healing meditation and group intention process. Sitting together in a circle, we will connect through heart-centred awareness, focusing our collective intention and energy towards a participant receiving healing in the centre. Following a model developed and taught by Lynn McTaggart, we will explore the power of focused group intention and its potential to create positive change. This process often creates meaningful benefits not only for the person receiving healing, but for everyone involved.


Following another short break, we will complete the afternoon with a deeply relaxing sound journey using Gong, allowing the body and mind to integrate the experience and settle into a state of rest and renewal.


This afternoon is suitable for complete beginners as well as those already familiar with energy work. No previous experience is necessary—simply come with an open mind and a willingness to explore.


What to expect:

• Introduction to Access Bars® and partner practice

• Learn simple techniques you can continue to use with family and friends

• Tea breaks and time to connect

• Guided healing meditation and group intention circle

• Opportunity to both give and receive healing

• Deep relaxation with Gong


Come as you are, leave feeling lighter, calmer, more connected and empowered by what is already within you.


Read more about Sabina here.

Read more about Lisa here.

How many places do you wish to book?