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Dru Yoga
Dru Yoga is a gentle yet potent form of yoga, based on flowing movements, directed breathing and peaceful yet energising visualisations. It's combining classic Hatha with some aspects of Tai Chi. It's wonderfully adaptive, people of all ages, fitness levels and abilities can practice it.
Dru yoga and meditation offer a variety of benefits to your body, mind and emotions. It can help reduce physical tension in the body, increase positive thinking and transform your life in a way that ripples out to benefit all of those around you.
Drop in £13
6 class pass - can be used towards any classes - (3 month expiry) £69
10 class pass - can be used towards any classes - (6 month expiry) £110
Read more about Sabina here.
Dru Yoga Description
Dru Yoga is a gentle yet potent form of yoga, based on flowing movements, directed breathing and peaceful yet energising visualisations. It's combining classic Hatha with some aspects of Tai Chi. It's wonderfully adaptive, people of all ages, fitness levels and abilities can practice it.
Dru yoga and meditation offer a variety of benefits to your body, mind and emotions. It can help reduce physical tension in the body, increase positive thinking and transform your life in a way that ripples out to benefit all of those around you.
Drop in £13
6 class pass - can be used towards any classes - (3 month expiry) £69
10 class pass - can be used towards any classes - (6 month expiry) £110
Read more about Sabina here.