Cacao & Sound Bath

Join me for an intimate, heart-opening practice combining the beautiful plant medicine Cacao with Gong & Crystal Bowls. Cacao is a gentle, heart-opening plant medicine that encourages us to soften, release, and heal. It helps quiet the mental noise so we can listen more clearly to our inner guidance.


Cacao is rich in antioxidants and minerals, and its active ingredient, Theobromine, acts as a mild stimulant and mood enhancer, supporting emotional and energetic wellbeing.


What Will Happen

We will begin with a short relaxation and set our intentions for the practice—being clear about your intention allows Cacao to work her magic with you. We will mindfully drink the Cacao, experiencing its warmth and presence in the body.


Next, we will transition into the sound journey, where you will lie down and be bathed in therapeutic, relaxing vibrations from gongs and crystal bowls. There is nothing to do but receive, allowing Cacao and the sounds to guide your inner journey.


We may also include a short journaling session to reflect on insights, emotions, or experiences from the practice. This is completely optional, so you are welcome to simply rest and receive if you prefer.


Things You May Experience

• Deep heart-opening relaxation

• Feelings of joy and contentment

• Connection to your inner voice

• Emotional release

• A sense of peace and wellbeing

• Heightened senses

• Gentle visions or guidance

• Clarity and stillness


Cautions & Contraindications


Please consider the following, as the Cacao Sound Bath may not be suitable if you:

• Are fitted with a pacemaker

• Are affected by sound-induced epilepsy

• Have metal in the body (plates/pins—discomfort may be felt, though many experience none)

• Are in the first three months of pregnancy (sensitivity to sound may be heightened)

• Are experiencing extreme mental health challenges (unless recommended by your professional carer)

• Are sensitive to caffeine or theobromine (Cacao acts similarly to caffeine; dosage adjustments can be discussed)

• Are taking antidepressants (Cacao can interact, causing headaches—please inform me before booking) 

How many places do you wish to book?