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Single Class
Please note receipt of email confirms your booking - if the booking email does not arrive, contact Lara
Mon 7pm yoga pilates myofascia Fusion for strength (includes props and weights)
Mon 8.15 Barre Fitness
Tues 7pm Mixed ability yoga
Wed 10am Over 50s Yoga pilates
Wed 11.15am Pilates Mat
Wed 12.30 barre express
Thurs 6:45 Embodied Flow (suitable for beginners)
Fri 10am Embodied yoga
Fri 2pm Chair Yoga with Pilate and Barre for strength
Single Class Description
Please note receipt of email confirms your booking - if the booking email does not arrive, contact Lara
Mon 7pm yoga pilates myofascia Fusion for strength (includes props and weights)
Mon 8.15 Barre Fitness
Tues 7pm Mixed ability yoga
Wed 10am Over 50s Yoga pilates
Wed 11.15am Pilates Mat
Wed 12.30 barre express
Thurs 6:45 Embodied Flow (suitable for beginners)
Fri 10am Embodied yoga
Fri 2pm Chair Yoga with Pilate and Barre for strength