Sukha Wellness Centre

2 classes one week 2023

Mondays | Tuesdays | Wednesdays | Thursdays | Fridays
Various
Sukha Wellness Centre , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
€20.00
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Please note receipt of email confirms your booking - if the booking email does not arrive, contact Lara


Mon 7pm yoga pilates myofascia Fusion for strength (includes props and weights)

Tues 7pm Mixed ability yoga

Wed 10am Over 50s Yogalates

Wed 11.15am Accessible Yoga and Barre

Thurs 6.45pm Body balance - pilates barre and yoga suitable for beginners upwards

Thurs 8pm Creative Dynamic Flow (strong) - Experienced Yogis

Fri 7am Rise and Shine - Mixed ability class

Fri 10am Embodied Yoga

Sat 10am Fusion

Please note receipt of email confirms your booking - if the booking email does not arrive, contact Lara Mon 7pm yoga pilates myofascia Fusion for strength (includes props and weights) Tues 7pm Mixed ability yoga Wed 10am Over 50s Yogalates Wed 11.15am Accessible Yoga and ...

Single class 2023

Mondays | Tuesdays | Wednesdays | Thursdays | Fridays
Various
Sukha Wellness Centre , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
€10.00
--View Description--

Please note receipt of email confirms your booking - if the booking email does not arrive, contact Lara


Mon 7pm yoga pilates myofascia Fusion for strength (includes props and weights)


Mon 8.15 Barre Fitness


Tues 7pm Mixed ability yoga


Wed 10am Over 50s Yoga pilates


Wed 11.15 Accessible Yoga and Barre for rehabilitation or strength


Thurs 6.45pm Pilates Immersion - suitable for beginners upwards


Thurs 8pm creative Dynamic Flow (strong) - Experienced Yogis


Fri 7am Rise and Shine - Mixed ability class


Fri 10am Embodied yoga


Sat 10am Fusion

Please note receipt of email confirms your booking - if the booking email does not arrive, contact Lara Mon 7pm yoga pilates myofascia Fusion for strength (includes props and weights) Mon 8.15 Barre Fitness Tues 7pm Mixed ability yoga Wed 10am ...

Mixed ability yoga - 4 week block

Tue 06 Jun 2023
7:00 PM
Unit 5C, Carrigeen Commercial, Barracks street, Cahir, Co. Tipperary, E21ck12, Ireland
€40.00
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Classes with Lara

A mixed ability yoga class


Classes with Lara A mixed ability yoga class

Over 50s classes 4 week block

Wed 07 Jun 2023
10:00 AM
Unit 5C, Carrigeen Commercial, Barracks street, Cahir, Co. Tipperary, E21ck12, Ireland
€40.00
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Classes with Lara

A mixed ability yoga and pilates class

No class 31 May

Classes with Lara A mixed ability yoga and pilates class No class 31 May

June Progressive Sequence block - 4 weeks

Thu 08 Jun 2023
8:00 PM
Unit 5C, Carrigeen Commercial, Barracks street, Cahir, Co. Tipperary, E21ck12, Ireland
€40.00
--View Description--

Classes with Lara

Classes with Lara

June Thurs 6.45pm Body balance - 4 weeks

Thu 08 Jun 2023
6:45 PM
Unit 5C, Carrigeen Commercial, Barracks street, Cahir, Co. Tipperary, E21ck12, Ireland
€40.00
--View Description--

Classes with Lara

Classes with Lara

Fri 10am Embodied Yoga 4 week block June

Fri 09 Jun 2023
10:00 AM
Unit 5C, Carrigeen Commercial, Barracks street, Cahir, Co. Tipperary, E21ck12, Ireland
€40.00
--View Description--

Classes with Lara

Classes with Lara

Fri 7am Rise and Shine 4 wk block

Fri 09 Jun 2023
7:00 AM
Unit 5C, Carrigeen Commercial, Barracks street, Cahir, Co. Tipperary, E21ck12, Ireland
€40.00
--View Description--

Classes with Lara

Classes with Lara

Intuitive Coaching or therapy session with Lara

Sat 10 Jun 2023
10:00 AM
Unit 5C, Carrigeen Commercial , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
€60.00
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Forest Journey

Sun 11 Jun 2023
10:30 AM
Sukha Wellness Centre , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
€20.00
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Weather permitting - refunded if not suitable


Meet at Sukha Wellness Centre to car pool

Please bring an old mat (some available at the centre) a warm blanket and cushion.

Wear layers and dress warm.

Small upwards hike to the trees, 20 mins, breathwork, journey and drumming.

Small downhill trek back. 15 mins

Weather permitting - refunded if not suitable Meet at Sukha Wellness Centre to car pool Please bring an old mat (some available at the centre) a warm blanket and cushion. Wear layers and dress warm. Small upwards hike to the trees, 20 mins, breathwork, journey and drumming. ...

Mon 7pm Yoga and Pilates Fusion block

Mon 12 Jun 2023
7:00 PM
Unit 5C, Carrigeen Commercial, Barracks street, Cahir, Co. Tipperary, E21ck12, Ireland
€30.00
--View Description--

Classes with Lara

No class bank holiday Mon

Classes with Lara No class bank holiday Mon

Mon 8.15pm Barre Fitness block

Mon 12 Jun 2023
8:15 PM
Unit 5C, Carrigeen Commercial, Barracks street, Cahir, Co. Tipperary, E21ck12, Ireland
€30.00
--View Description--

Classes with Lara

No class bank holiday Mon

Classes with Lara No class bank holiday Mon

Finding your voice with Lara and Brian

Sun 18 Jun 2023
11:00 AM
Sukha Wellness Centre , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
€40.00
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Find your voice

A deeply transformative experience

Merging voice, yoga philosophy, breath, drumming, journey.

2.5 hours of connection and release

Find your voice A deeply transformative experience Merging voice, yoga philosophy, breath, drumming, journey. 2.5 hours of connection and release

Shamanic Drumming and meditation circle

Mon 26 Jun 2023
8:15 PM
Sukha Wellness Centre , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
€15.00
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1 hour of bliss

Bolsters Eye Pillows and nidra

1 hour of bliss Bolsters Eye Pillows and nidra

Step out of your head and into your heart

Sun 20 Aug 2023
10:30 AM
Sukha Wellness Centre , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
€45.00
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Are you always listening to your head?

Is your head always holding you back?

What beliefs are holding you back?

Connect with your heart and spirit and move back to a place of self love and direction.

Are you always listening to your head? Is your head always holding you back? What beliefs are holding you back? Connect with your heart and spirit and move back to a place of self love and direction.