Sukha Wellness Centre

Single class

Mondays | Tuesdays | Wednesdays | Thursdays | Fridays
Various
Sukha Wellness Centre , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
€10.00
--View Description--

Please note receipt of email confirms your booking - if the booking email does not arrive, contact Lara


Mon 7pm yoga pilates myofascia Fusion for strength (includes props and weights)


Mon 8.15 Barre Fitness


Tues 7pm Mixed ability yoga


Wed 10am Over 50s Yoga pilates


Thurs 6:45 Progressive Pilates Flow


Thurs 8pm creative Dynamic Flow (strong) - Experienced Yogis


Fri 10am Embodied yoga

Please note receipt of email confirms your booking - if the booking email does not arrive, contact Lara Mon 7pm yoga pilates myofascia Fusion for strength (includes props and weights) Mon 8.15 Barre Fitness Tues 7pm Mixed ability yoga Wed 10am ...

2 class special same week

Mondays | Tuesdays | Wednesdays | Thursdays | Fridays
Various
Sukha Wellness Centre , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
€10.00
--View Description--

Please note receipt of email confirms your booking - if the booking email does not arrive, contact Lara


PICK FIRST CLASS


Mon 7pm yoga pilates myofascia Fusion for strength (includes props and weights)


Mon 8.15 Barre Fitness


Tues 7pm Mixed ability yoga


Wed 10am Over 50s Yoga pilates


Thurs 6:45 Progressive Pilates Flow


Thurs 8pm creative Dynamic Flow (strong) - Experienced Yogis


Fri 10am Embodied yoga

Please note receipt of email confirms your booking - if the booking email does not arrive, contact Lara PICK FIRST CLASS Mon 7pm yoga pilates myofascia Fusion for strength (includes props and weights) Mon 8.15 Barre Fitness Tues 7pm Mixed ...

Breathwork with Meditation online and in person

Fri 01 Dec 2023
7:00 PM
Sukha Wellness Centre , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
€15.00
--View Description--

Functional breath

Intention check in

Deeper breath

The pause

Release

Physical emotional and spiritual check in

Guidance to deep rest


Opportunity to join online dm foe link

Functional breath Intention check in Deeper breath The pause Release Physical emotional and spiritual check in Guidance to deep rest Opportunity to join online dm foe link

Embodied Yoga block - 4 weeks

Fri 01 Dec 2023
10:00 AM
Unit 5C, Carrigeen Commercial, Barracks street, Cahir, Co. Tipperary, E21ck12, Ireland
€40.00
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Classes with Lara

Classes with Lara

Restorative Yoga 2 hour workshop

Sun 03 Dec 2023
7:00 PM
Unit 5C, Carrigeen Commercial , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
€30.00
--View Description--

Class with Lara

Class with Lara

Mon Barre Fitness 3 week block 8.15pm

Mon 04 Dec 2023
8:15 PM
Unit 5C, Carrigeen Commercial, Barracks street, Cahir, Co. Tipperary, E21ck12, Ireland
€30.00
--View Description--

3 weeks


A 50 min yoga and Pilates class in the barre


Includes hand weights and props 

3 weeks A 50 min yoga and Pilates class in the barre Includes hand weights and props 

Mon Yoga Pilates Fusion 3 week block

Mon 04 Dec 2023
7:00 PM
Unit 5C, Carrigeen Commercial, Barracks street, Cahir, Co. Tipperary, E21ck12, Ireland
€30.00
--View Description--

3 weeks


A 50 min yoga and Pilates class in the barre


Includes hand weights and props 

3 weeks A 50 min yoga and Pilates class in the barre Includes hand weights and props 

Tues 7pm Yoga for all 3 week block

Tue 05 Dec 2023
7:00 PM
Unit 5C, Carrigeen Commercial, Barracks street, Cahir, Co. Tipperary, E21ck12, Ireland
€30.00
--View Description--

Classes with Lara

Classes with Lara

Tues 8.15pm 3 weeks beginners Pilates

Tue 05 Dec 2023
8:15 PM
Unit 5C, Carrigeen Commercial, Barracks street, Cahir, Co. Tipperary, E21ck12, Ireland
€30.00
--View Description--

50 min classes

50 min classes

Over 50s Yoga Pilates 3 week block

Wed 06 Dec 2023
10:00 AM
Unit 5C, Carrigeen Commercial, Barracks street, Cahir, Co. Tipperary, E21ck12, Ireland
€30.00
--View Description--

Classes with Lara

A mixed ability yoga and pilates class

Classes with Lara A mixed ability yoga and pilates class

Thurs 6 45pm 3 weeks strength Pilates

Thu 07 Dec 2023
6:45 PM
Unit 5C, Carrigeen Commercial, Barracks street, Cahir, Co. Tipperary, E21ck12, Ireland
€30.00
--View Description--

50 min classes

50 min classes

Thurs 8pm 3 weeks Progressive Sequence

Thu 07 Dec 2023
8:00 PM
Unit 5C, Carrigeen Commercial, Barracks street, Cahir, Co. Tipperary, E21ck12, Ireland
€30.00
--View Description--

50 min classes

50 min classes

Womens Tribal Circle

Fri 08 Dec 2023
7:00 PM
Sukha Wellness Centre , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
€15.00
--View Description--

Circle, check in intention,

Cards, chat,

Meditation or journey

Group focus on direction

Circle, check in intention, Cards, chat, Meditation or journey Group focus on direction

Appointment with Lara (pick therapy after) 11.30

Fri 15 Dec 2023
11:30 AM
Unit 5C, Carrigeen Commercial , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
€60.00
--View Description--

Lara will message you for more info soon

Lara will message you for more info soon

Appointment with Lara (pick therapy after) 16.00

Fri 15 Dec 2023
4:00 PM
Unit 5C, Carrigeen Commercial , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
€60.00
--View Description--

Lara will message you for more info soon

Lara will message you for more info soon

Happy Christmas free breathwork, embodied yoga and coffee

Sun 17 Dec 2023
11:00 AM
Unit 5C, Carrigeen Commercial, Barracks street, Cahir, Co. Tipperary, E21ck12, Ireland
--View Description--

Classes with Lara

Classes with Lara

Solstice Shamanic Ceremony

Fri 22 Dec 2023
7:30 PM
Sukha Wellness Centre , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
€33.00
--View Description--

Shamanic Cards, breathwork, drumming, journey, reflection, let's go deep into the darkness and find release there

Shamanic Cards, breathwork, drumming, journey, reflection, let's go deep into the darkness and find release there

Full moon Ceremony

Wed 27 Dec 2023
7:00 PM
Sukha Wellness Centre , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
€22.00
--View Description--

End of year full moon celebration

Cards breath and meditation

End of year full moon celebration Cards breath and meditation

Join our free breath club Fris 6pm in Jan

Fridays
6:00 PM
Sukha Wellness Centre , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
--View Description--

Functional breath

Intention check in

Deeper breath

The pause

Release

Functional breath Intention check in Deeper breath The pause Release

Womens Tribal Circle 7.30pm for Jan

Fri 05 Jan 2024
7:30 PM
Sukha Wellness Centre , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
€15.00
--View Description--

Circle, check in intention,

Cards, chat,

Meditation or journey

Group focus on direction

Circle, check in intention, Cards, chat, Meditation or journey Group focus on direction