Sukha Wellness Centre

MEMBERSHIP OCT

Mondays | Tuesdays | Wednesdays | Thursdays | Fridays
Various
Sukha Wellness Centre , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
€99.00
--View Description--

Attend as many classes as you want in the month


Please note receipt of email confirms your booking - if the booking email does not arrive, contact Lara


Mon 7pm yoga pilates myofascia Fusion for strength (includes props and weights)


Mon 8.15 Barre Fitness


Tues 7pm Mixed ability yoga


Tues 8.15pm beginners Pilates


Wed 10am Over 50s Yoga pilates


Thurs 6:45 Progressive Pilates Flow (strength)


Thurs 8pm creative Dynamic Flow (strong) - Experienced Yogis


Fri 10am Embodied yoga

Attend as many classes as you want in the month Please note receipt of email confirms your booking - if the booking email does not arrive, contact Lara Mon 7pm yoga pilates myofascia Fusion for strength (includes props and weights) Mon 8.15 Barre Fitness ...

Mon 7pm Yoga and Pilates Fusion 4 weeks Oct

Mon 02 Oct 2023
7:00 PM
Unit 5C, Carrigeen Commercial, Barracks street, Cahir, Co. Tipperary, E21ck12, Ireland
€40.00
--View Description--

5 weeks

5 weeks

Mon Barre Fitness 4 week block

Mon 02 Oct 2023
8:15 PM
Unit 5C, Carrigeen Commercial, Barracks street, Cahir, Co. Tipperary, E21ck12, Ireland
€40.00
--View Description--

3 weeks


A 50 min yoga and Pilates class in the barre


Includes hand weights and props 

3 weeks A 50 min yoga and Pilates class in the barre Includes hand weights and props 

Single class

Mondays | Tuesdays | Wednesdays | Thursdays | Fridays
Various
Sukha Wellness Centre , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
€10.00
--View Description--

Please note receipt of email confirms your booking - if the booking email does not arrive, contact Lara


Mon 7pm yoga pilates myofascia Fusion for strength (includes props and weights)


Mon 8.15 Barre Fitness


Tues 7pm Mixed ability yoga


Wed 10am Over 50s Yoga pilates


Thurs 6:45 Progressive Pilates Flow


Thurs 8pm creative Dynamic Flow (strong) - Experienced Yogis


Fri 10am Embodied yoga

Please note receipt of email confirms your booking - if the booking email does not arrive, contact Lara Mon 7pm yoga pilates myofascia Fusion for strength (includes props and weights) Mon 8.15 Barre Fitness Tues 7pm Mixed ability yoga Wed 10am ...

Tues 7pm Yoga for all 4 week block

Tue 03 Oct 2023
7:00 PM
Unit 5C, Carrigeen Commercial, Barracks street, Cahir, Co. Tipperary, E21ck12, Ireland
€40.00
--View Description--

Classes with Lara

Classes with Lara

Tues 8.15pm 4 weeks beginners Pilates

Tue 03 Oct 2023
8:15 PM
Unit 5C, Carrigeen Commercial, Barracks street, Cahir, Co. Tipperary, E21ck12, Ireland
€30.00
--View Description--

50 min classes

50 min classes

Over 50s Yoga Pilates 4 week block

Wed 04 Oct 2023
10:00 AM
Unit 5C, Carrigeen Commercial, Barracks street, Cahir, Co. Tipperary, E21ck12, Ireland
€40.00
--View Description--

Classes with Lara

A mixed ability yoga and pilates class


Classes with Lara A mixed ability yoga and pilates class

Session with Lara (pick therapy in link)

Wed 04 Oct 2023
2:30 PM
Unit 5C, Carrigeen Commercial , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
€60.00
--View Description--


Progressive Yoga Sequence block - 4 weeks

Thu 05 Oct 2023
8:00 PM
Unit 5C, Carrigeen Commercial, Barracks street, Cahir, Co. Tipperary, E21ck12, Ireland
€30.00
--View Description--

Classes with Lara


Classes with Lara

Srength Pilates 4 weeks

Thu 05 Oct 2023
6:45 PM
Unit 5C, Carrigeen Commercial, Barracks street, Cahir, Co. Tipperary, E21ck12, Ireland
€40.00
--View Description--

Classes with Lara

No class Thurs 28 Sept

Classes with Lara No class Thurs 28 Sept

Embodied Yoga block - 4 weeks

Fri 06 Oct 2023
10:00 AM
Unit 5C, Carrigeen Commercial, Barracks street, Cahir, Co. Tipperary, E21ck12, Ireland
€40.00
--View Description--

Classes with Lara


Classes with Lara

Womens Tribal Circle

Fri 06 Oct 2023
7:00 PM
Sukha Wellness Centre , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
€15.00
--View Description--

Circle, check in intention,

Cards, chat,

Meditation or journey

Group focus on direction

Circle, check in intention, Cards, chat, Meditation or journey Group focus on direction

Restorative Yoga 2 hour workshop

Sun 08 Oct 2023
7:00 PM
Unit 5C, Carrigeen Commercial , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
€30.00
--View Description--

Class with Lara

Class with Lara

FREE EMBODIED YOGA AND SOMATIC MOVEMENT

Sun 15 Oct 2023
11:00 AM
Unit 5C, Carrigeen Commercial, Barracks street, Cahir, Co. Tipperary, E21ck12, Ireland
--View Description--

Classes with Lara

Classes with Lara

Coming Home Retreat Day

Sun 22 Oct 2023
11:00 AM
Sukha Wellness Centre , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
€75.00
--View Description--

Deep dive to the self, body mind spirit


Morning

Circle checking, intention, somatic embodied flow,


Afternoon

Cacao, breathwork, shamanic journey


Includes lunch

Deep dive to the self, body mind spirit Morning Circle checking, intention, somatic embodied flow, Afternoon Cacao, breathwork, shamanic journey Includes lunch

Samhain Ancestral Shamanic Journey

Tue 31 Oct 2023
7:30 PM
Sukha Wellness Centre , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
€33.00
--View Description--

Shamanic Cards, breathwork, drumming, journey, reflection

Shamanic Cards, breathwork, drumming, journey, reflection

Finding your voice 2 hour workshop

Sun 05 Nov 2023
11:00 AM
Sukha Wellness Centre , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
€35.00
--View Description--

Bija mantra and mudra, breathwork, circle, somatic release, shamanic journey

Bija mantra and mudra, breathwork, circle, somatic release, shamanic journey

Embody your Inner Goddess workshop

Sun 19 Nov 2023
10:00 AM
Sukha Wellness Centre , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
€44.00
--View Description--

Tools and practice to connect to and embody the goddess within.

A deep dive of empowerment

Tools and practice to connect to and embody the goddess within. A deep dive of empowerment