Sukha Wellness Centre

2 classes one week

Mondays | Tuesdays | Thursdays | Fridays
Various
Sukha Wellness Centre , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
€20.00
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Please note receipt of email confirms your booking - if the booking email does not arrive, contact Lara


Mon 7pm yoga pilates myofascia Fusion for strength (includes props and weights)

Tues 6.45 and 8pm Go with the Flow (mixed ability yoga)

Thurs 6.45pm Pilates Immersion - suitable for beginners upwards

Thurs 8pm Dynamic Flow (strong) - Experienced Yogis

Fri 7am Rise and Shine - Mixed ability class


From Sept - Wed 10am Over 50s strength flow - Yogalates

Please note receipt of email confirms your booking - if the booking email does not arrive, contact Lara Mon 7pm yoga pilates myofascia Fusion for strength (includes props and weights) Tues 6.45 and 8pm Go with the Flow (mixed ability yoga) Thurs 6.45pm Pilates Immersion - suitable ...

Single class

Mondays | Tuesdays | Thursdays | Fridays
Various
Sukha Wellness Centre , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
€10.00
--View Description--

Please note receipt of email confirms your booking - if the booking email does not arrive, contact Lara




Mon 7pm yoga pilates myofascia Fusion for strength (includes props and weights)


Tues 6.45 and 8pm Go with the Flow (mixed ability yoga)


Thurs 6.45pm Pilates Immersion - suitable for beginners upwards


Thurs 8pm Dynamic Flow (strong) - Experienced Yogis


Fri 7am Rise and Shine - Mixed ability class




From Sept - Wed 10am Over 50s strength flow - Yogalates 

Please note receipt of email confirms your booking - if the booking email does not arrive, contact Lara Mon 7pm yoga pilates myofascia Fusion for strength (includes props and weights) Tues 6.45 and 8pm Go with the Flow (mixed ability ...

Yoga Nidra 8pm

Sun 28 Aug 2022
8:00 PM
Unit 5C, Carrigeen Commercial , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
€18.00
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Energise through mudra and movement 2 hour workshop

Sun 11 Sep 2022
11:00 AM
Unit 5C, Carrigeen Commercial , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
€30.00
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Using mudra, movement, rhythm, connection, find grounding and energy. It's going to be great fun.

Using mudra, movement, rhythm, connection, find grounding and energy. It's going to be great fun.

3rd Anniversary Workshop

Sat 15 Oct 2022
10:30 AM
Unit 5C, Carrigeen Commercial , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
€40.00
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Taster workshop to honour our 3rd Anniversary.

Agenda: 10.30 check in welcome cards and breathwork

11.00 Asana practice 12:00 Asana practice

12.00 break / tea coffee

12.10 walking meditation

12.30 to 1.30 Restorative yoga with Nidra

Taster workshop to honour our 3rd Anniversary. Agenda: 10.30 check in welcome cards and breathwork 11.00 Asana practice 12:00 Asana practice 12.00 break tea coffee 12.10 walking meditation 12.30 to 1.30 Restorative yoga with Nidra