Single class
Days:
Mondays | Tuesdays | Wednesdays | Thursdays | Fridays
Time: Various
Venue: Sukha Wellness Centre , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
Prices From: €10.00
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--View Description--
Please note receipt of email confirms your booking - if the booking email does not arrive, contact Lara
Mon 7pm yoga pilates myofascia Fusion for strength (includes props and weights)
Mon 8.15 Barre Fitness
Tues 7pm Mixed ability yoga
Wed 10am Over 50s Yoga pilates
Thurs 6:45 Progressive Pilates Flow
Thurs 8pm creative Dynamic Flow (strong) - Experienced Yogis
Fri 10am Embodied yoga
Please note receipt of email confirms your booking - if the booking email does not arrive, contact Lara Mon 7pm yoga pilates myofascia Fusion for strength (includes props and weights) Mon 8.15 Barre Fitness Tues 7pm Mixed ability yoga Wed 10am
...
2 class special same week
Days:
Mondays | Tuesdays | Wednesdays | Thursdays | Fridays
Time: Various
Venue: Sukha Wellness Centre , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
Prices From: €10.00
Book
--View Description--
Please note receipt of email confirms your booking - if the booking email does not arrive, contact Lara
PICK FIRST CLASS
Mon 7pm yoga pilates myofascia Fusion for strength (includes props and weights)
Mon 8.15 Barre Fitness
Tues 7pm Mixed ability yoga
Wed 10am Over 50s Yoga pilates
Thurs 6:45 Progressive Pilates Flow
Thurs 8pm creative Dynamic Flow (strong) - Experienced Yogis
Fri 10am Embodied yoga
Please note receipt of email confirms your booking - if the booking email does not arrive, contact Lara PICK FIRST CLASS Mon 7pm yoga pilates myofascia Fusion for strength (includes props and weights) Mon 8.15 Barre Fitness Tues 7pm Mixed
...
Breathwork with Meditation online and in person
Date:
Fri 01 Dec 2023
Time: 7:00 PM
Venue: Sukha Wellness Centre , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
Cost: €15.00
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--View Description--
Functional breath
Intention check in
Deeper breath
The pause
Release
Physical emotional and spiritual check in
Guidance to deep rest
Opportunity to join online dm foe link
Functional breath Intention check in Deeper breath The pause Release Physical emotional and spiritual check in Guidance to deep rest Opportunity to join online dm foe link
Embodied Yoga block - 4 weeks
Date:
Fri 01 Dec 2023
Time: 10:00 AM
Venue: Unit 5C, Carrigeen Commercial, Barracks street, Cahir, Co. Tipperary, E21ck12, Ireland
Cost: €40.00
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--View Description--
Classes with Lara
Restorative Yoga 2 hour workshop
Date:
Sun 03 Dec 2023
Time: 7:00 PM
Venue: Unit 5C, Carrigeen Commercial , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
Cost: €30.00
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Class with Lara
Mon Barre Fitness 3 week block 8.15pm
Date:
Mon 04 Dec 2023
Time: 8:15 PM
Venue: Unit 5C, Carrigeen Commercial, Barracks street, Cahir, Co. Tipperary, E21ck12, Ireland
Cost: €30.00
Book
--View Description--
3 weeks
A 50 min yoga and Pilates class in the barre
Includes hand weights and props
3 weeks A 50 min yoga and Pilates class in the barre Includes hand weights and props
Mon Yoga Pilates Fusion 3 week block
Date:
Mon 04 Dec 2023
Time: 7:00 PM
Venue: Unit 5C, Carrigeen Commercial, Barracks street, Cahir, Co. Tipperary, E21ck12, Ireland
Cost: €30.00
Book
--View Description--
3 weeks
A 50 min yoga and Pilates class in the barre
Includes hand weights and props
3 weeks A 50 min yoga and Pilates class in the barre Includes hand weights and props
Tues 7pm Yoga for all 3 week block
Date:
Tue 05 Dec 2023
Time: 7:00 PM
Venue: Unit 5C, Carrigeen Commercial, Barracks street, Cahir, Co. Tipperary, E21ck12, Ireland
Cost: €30.00
Book
--View Description--
Classes with Lara
Tues 8.15pm 3 weeks beginners Pilates
Date:
Tue 05 Dec 2023
Time: 8:15 PM
Venue: Unit 5C, Carrigeen Commercial, Barracks street, Cahir, Co. Tipperary, E21ck12, Ireland
Prices From: €30.00
Book
--View Description--
50 min classes
Over 50s Yoga Pilates 3 week block
Date:
Wed 06 Dec 2023
Time: 10:00 AM
Venue: Unit 5C, Carrigeen Commercial, Barracks street, Cahir, Co. Tipperary, E21ck12, Ireland
Cost: €30.00
Book
--View Description--
Classes with Lara
A mixed ability yoga and pilates class
Classes with Lara A mixed ability yoga and pilates class
Thurs 6 45pm 3 weeks strength Pilates
Date:
Thu 07 Dec 2023
Time: 6:45 PM
Venue: Unit 5C, Carrigeen Commercial, Barracks street, Cahir, Co. Tipperary, E21ck12, Ireland
Prices From: €30.00
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--View Description--
50 min classes
Thurs 8pm 3 weeks Progressive Sequence
Date:
Thu 07 Dec 2023
Time: 8:00 PM
Venue: Unit 5C, Carrigeen Commercial, Barracks street, Cahir, Co. Tipperary, E21ck12, Ireland
Prices From: €30.00
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--View Description--
50 min classes
Womens Tribal Circle
Date:
Fri 08 Dec 2023
Time: 7:00 PM
Venue: Sukha Wellness Centre , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
Cost: €15.00
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--View Description--
Circle, check in intention,
Cards, chat,
Meditation or journey
Group focus on direction
Circle, check in intention, Cards, chat, Meditation or journey Group focus on direction
Appointment with Lara (pick therapy after) 11.30
Date:
Fri 15 Dec 2023
Time: 11:30 AM
Venue: Unit 5C, Carrigeen Commercial , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
Prices From: €60.00
Book
--View Description--
Lara will message you for more info soon
Lara will message you for more info soon
Appointment with Lara (pick therapy after) 16.00
Date:
Fri 15 Dec 2023
Time: 4:00 PM
Venue: Unit 5C, Carrigeen Commercial , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
Prices From: €60.00
Book
--View Description--
Lara will message you for more info soon
Lara will message you for more info soon
Happy Christmas free breathwork, embodied yoga and coffee
Date:
Sun 17 Dec 2023
Time: 11:00 AM
Venue: Unit 5C, Carrigeen Commercial, Barracks street, Cahir, Co. Tipperary, E21ck12, Ireland
Book
--View Description--
Classes with Lara
Solstice Shamanic Ceremony
Date:
Fri 22 Dec 2023
Time: 7:30 PM
Venue: Sukha Wellness Centre , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
Cost: €33.00
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--View Description--
Shamanic Cards, breathwork, drumming, journey, reflection, let's go deep into the darkness and find release there
Shamanic Cards, breathwork, drumming, journey, reflection, let's go deep into the darkness and find release there
Full moon Ceremony
Date:
Wed 27 Dec 2023
Time: 7:00 PM
Venue: Sukha Wellness Centre , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
Cost: €22.00
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--View Description--
End of year full moon celebration
Cards breath and meditation
End of year full moon celebration Cards breath and meditation
Join our free breath club Fris 6pm in Jan
Days:
Fridays
Time: 6:00 PM
Venue: Sukha Wellness Centre , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
Book
--View Description--
Functional breath
Intention check in
Deeper breath
The pause
Release
Functional breath Intention check in Deeper breath The pause Release
Womens Tribal Circle 7.30pm for Jan
Date:
Fri 05 Jan 2024
Time: 7:30 PM
Venue: Sukha Wellness Centre , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
Cost: €15.00
Book
--View Description--
Circle, check in intention,
Cards, chat,
Meditation or journey
Group focus on direction
Circle, check in intention, Cards, chat, Meditation or journey Group focus on direction
