From Sept - Wed 10am Over 50s strength flow - Yogalates
Please note receipt of email confirms your booking - if the booking email does not arrive, contact Lara Mon 7pm yoga pilates myofascia Fusion for strength (includes props and weights) Tues 6.45 and 8pm Go with the Flow (mixed ability yoga) Thurs 6.45pm Pilates Immersion - suitable
...
Single class
Mondays | Tuesdays | Thursdays | Fridays
Various
Sukha Wellness Centre , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
€10.00
--View Description--
Please note receipt of email confirms your booking - if the booking email does not arrive, contact Lara
Mon 7pm yoga pilates myofascia Fusion for strength (includes props and weights)
Tues 6.45 and 8pm Go with the Flow (mixed ability yoga)
Thurs 6.45pm Pilates Immersion - suitable for beginners upwards
From Sept - Wed 10am Over 50s strength flow - Yogalates
Please note receipt of email confirms your booking - if the booking email does not arrive, contact Lara Mon 7pm yoga pilates myofascia Fusion for strength (includes props and weights) Tues 6.45 and 8pm Go with the Flow (mixed ability
...
Yoga Nidra 8pm
Sun 28 Aug 2022
8:00 PM
Unit 5C, Carrigeen Commercial , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
€18.00
--View Description--
Energise through mudra and movement 2 hour workshop
Sun 11 Sep 2022
11:00 AM
Unit 5C, Carrigeen Commercial , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
€30.00
--View Description--
Using mudra, movement, rhythm, connection, find grounding and energy. It's going to be great fun.
Using mudra, movement, rhythm, connection, find grounding and energy. It's going to be great fun.
3rd Anniversary Workshop
Sat 15 Oct 2022
10:30 AM
Unit 5C, Carrigeen Commercial , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland
€40.00
--View Description--
Taster workshop to honour our 3rd Anniversary.
Agenda: 10.30 check in welcome cards and breathwork
11.00 Asana practice 12:00 Asana practice
12.00 break / tea coffee
12.10 walking meditation
12.30 to 1.30 Restorative yoga with Nidra
Taster workshop to honour our 3rd Anniversary. Agenda: 10.30 check in welcome cards and breathwork 11.00 Asana practice 12:00 Asana practice 12.00 break tea coffee 12.10 walking meditation 12.30 to 1.30 Restorative yoga with Nidra
