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YI JIN JING, MUSCLE AND TENDON
60 Minutes muscle and tendon changing exercise class.
In Chinese Yi means "change", Jin means "tendons and sinews", while Jing means "methods".
An exercise which utilizing the shoulder, arms, hips, legs the whole body.
Ancient Chinese technique which brings your body and mind into balance.
If you familiar with Tai chi, Kung fu this class will quickly become your favourite.
Small group class 6 attendees / session
YI JIN JING, MUSCLE AND TENDON Description
60 Minutes muscle and tendon changing exercise class.
In Chinese Yi means "change", Jin means "tendons and sinews", while Jing means "methods".
An exercise which utilizing the shoulder, arms, hips, legs the whole body.
Ancient Chinese technique which brings your body and mind into balance.
If you familiar with Tai chi, Kung fu this class will quickly become your favourite.
Small group class 6 attendees / session