Training Class from age 12 and up.
Kung Fu basics
Form or gong fu section practices, balance and strength building, breathing techniques.
Flexibility, strength, better focus and coordination
Ba Ji Quan, Wu Bu Quan, Ji Ben Gongs.
All you need is comfortable clothing, flat shoes and a bottle of water to attend these classes.
Training Class from age 12 and up.
Kung Fu basics
Form or gong fu section practices, balance and strength building, breathing techniques.
Flexibility, strength, better focus and coordination
Ba Ji Quan, Wu Bu Quan, Ji Ben Gongs.
All you need is comfortable clothing, flat shoes and a bottle of water to attend these classes.