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PERSONAL TRAINING/ 60 MINUTES
60 minutes Personal Goals!
Sometimes we need more attention and motivation to reach better levels of our growth.
The personal 1-1 class allows you to catch on your targets or even to make up a reasonable goal within sensible time.
Building up the right effort to your personal needs and abilities.
The variation of exercise elements and to view yourself as a whole -> added meditation, breathing techniques staying balanced, calm, focused.
This time it is All about You and Your personal set up.
Your trainer will remind you, who's the boss of you and your body. And Yes, it is You!
You'll be reminded that
Where there's a will there's always a way
PERSONAL TRAINING/ 60 MINUTES Description
60 minutes Personal Goals!
Sometimes we need more attention and motivation to reach better levels of our growth.
The personal 1-1 class allows you to catch on your targets or even to make up a reasonable goal within sensible time.
Building up the right effort to your personal needs and abilities.
The variation of exercise elements and to view yourself as a whole -> added meditation, breathing techniques staying balanced, calm, focused.
This time it is All about You and Your personal set up.
Your trainer will remind you, who's the boss of you and your body. And Yes, it is You!
You'll be reminded that
Where there's a will there's always a way