Portlaoise | 3 Week Pilates Course | July 29th - Aug 26th
NO CLASSES | AUG 5th & 12th
Catering for all levels & abilities
Please bring your own equipment if possible, some extra equipment may be provided or available to purchase at your class location
Equipment - equipment will be provided if necessary
- Pilates Mat (not available to purchase)
- Long stretchy exercise band
- Cushion or Soft inflatable ball
- Short band / Activation band
- Tennis Balls or spikey massage balls / Trigger point balls
Portlaoise | 3 Week Pilates Course | July 29th - Aug 26th Description
NO CLASSES | AUG 5th & 12th
Catering for all levels & abilities
Please bring your own equipment if possible, some extra equipment may be provided or available to purchase at your class location
Equipment - equipment will be provided if necessary
- Pilates Mat (not available to purchase)
- Long stretchy exercise band
- Cushion or Soft inflatable ball
- Short band / Activation band
- Tennis Balls or spikey massage balls / Trigger point balls