PILATESBODY

Monday Pilates - 7.10 pm (Beginner / Intermediate)

Mondays
7:10 PM
Online
€10.00
--View Description--

A Matwork Pilates Class with the use of small props. Class programme changes weekly to keep you challenged


Equipment Needed:


Mat or Towel to lie on

Long band or Belt for stretching

Pilates ball or Cushion

2 x Spikey massage balls / 2 x Tennis Balls


Please point the camera towards your mat so I can adjust your posture or technique if necessary

A Matwork Pilates Class with the use of small props. Class programme changes weekly to keep you challenged Equipment Needed: Mat or Towel to lie on Long band or Belt for stretching Pilates ball or Cushion 2 x Spikey massage balls 2 x Tennis ...

Monday Pilates - 8.20 pm (Intermediate)

Mondays
8:20 PM
Online
€10.00
--View Description--

A Matwork Pilates Class with the use of small props. Class programme changes weekly to keep you challenged


Equipment Needed:


Mat or Towel to lie on

Long band or Belt for stretching

Pilates ball or Cushion

2 x Spikey massage balls / 2 x Tennis Balls


Please point the camera towards your mat so I can adjust your posture or technique if necessary

A Matwork Pilates Class with the use of small props. Class programme changes weekly to keep you challenged Equipment Needed: Mat or Towel to lie on Long band or Belt for stretching Pilates ball or Cushion 2 x Spikey massage balls 2 x Tennis ...

Tuesday Pilates - 10.00 am (Mixed Levels)

Tuesdays
10:00 AM
Online
€10.00
--View Description--

A Matwork Pilates Class with the use of small props. Class programme changes weekly to keep you challenged


Equipment Needed:


Mat or Towel to lie on

Long band or Belt for stretching

Pilates ball or Cushion

2 x Spikey massage balls / 2 x Tennis Balls


Please point the camera towards your mat so I can adjust your posture or technique if necessary

A Matwork Pilates Class with the use of small props. Class programme changes weekly to keep you challenged Equipment Needed: Mat or Towel to lie on Long band or Belt for stretching Pilates ball or Cushion 2 x Spikey massage balls 2 x Tennis ...

Tuesday Pilates - 7.30 pm (Mixed Levels)

Tuesdays
7:30 PM
Online
€10.00
--View Description--

A Matwork Pilates Class with the use of small props. Class programme changes weekly to keep you challenged


Equipment Needed:


Mat or Towel to lie on

Long band or Belt for stretching

Pilates ball or Cushion

2 x Spikey massage balls / 2 x Tennis Balls


Please point the camera towards your mat so I can adjust your posture or technique if necessary

A Matwork Pilates Class with the use of small props. Class programme changes weekly to keep you challenged Equipment Needed: Mat or Towel to lie on Long band or Belt for stretching Pilates ball or Cushion 2 x Spikey massage balls 2 x Tennis ...

Wednesday Pilates - 11.30 am (Beginner / Intermediate)

Wednesdays
11:30 AM
Online
€10.00
--View Description--

A Matwork Pilates Class with the use of small props. Class programme changes weekly to keep you challenged


Equipment Needed:


Mat or Towel to lie on

Long band or Belt for stretching

Pilates ball or Cushion

2 x Spikey massage balls / 2 x Tennis Balls


Please point the camera towards your mat so I can adjust your posture or technique if necessary

A Matwork Pilates Class with the use of small props. Class programme changes weekly to keep you challenged Equipment Needed: Mat or Towel to lie on Long band or Belt for stretching Pilates ball or Cushion 2 x Spikey massage balls 2 x Tennis ...

Wednesday Pilates - 7.30 pm (Advanced)

Wednesdays
7:30 PM
Online
€10.00
--View Description--

A Matwork Pilates Class with the use of small props. Class programme changes weekly to keep you challenged


Equipment Needed:


Mat or Towel to lie on

Long band or Belt for stretching

Pilates ball or Cushion

Small Handweights

Pilates Ring - Optional

2 x Spikey massage balls / 2 x Tennis Balls


Please point the camera towards your mat so I can adjust your posture or technique if necessary

A Matwork Pilates Class with the use of small props. Class programme changes weekly to keep you challenged Equipment Needed: Mat or Towel to lie on Long band or Belt for stretching Pilates ball or Cushion Small Handweights Pilates Ring - Optional 2 x ...

Thursday Pilates - 10.00 am (Intermediate)

Thursdays
10:00 AM
Online
€10.00
--View Description--

A Matwork Pilates Class with the use of small props. Class programme changes weekly to keep you challenged


Equipment Needed:


Mat or Towel to lie on

Long band or Belt for stretching

Pilates ball or Cushion

Small Handweights

Pilates Ring - Optional

2 x Spikey massage balls / 2 x Tennis Balls


Please point the camera towards your mat so I can adjust your posture or technique if necessary

A Matwork Pilates Class with the use of small props. Class programme changes weekly to keep you challenged Equipment Needed: Mat or Towel to lie on Long band or Belt for stretching Pilates ball or Cushion Small Handweights Pilates Ring - Optional 2 x ...