Portlaoise Gymnastics Club, Lismard Business Park, Portlaoise, Co Laois, R32 DC83, Ireland
€14.00
--View Description--
Single In-Studio Class Pass - can be used in any In-studio class throughout the week
Please bring your own equipment if possible, some extra equipment may be provided or available to purchase at your class location
Equipment Needed:
Pilates Mat (not available to purchase)
Long stretchy exercise band
Cushion or Soft inflatable ball
Short band / Activation band
Tennis Balls or spikey massage balls / Trigger point balls
Single In-Studio Class Pass - can be used in any In-studio class throughout the week Please bring your own equipment if possible, some extra equipment may be provided or available to purchase at your class location Equipment Needed: Pilates Mat (not
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In-Studio Class | Newbridge Town Football Club
Tuesdays
Various
Newbridge Town Football Club, Station Road , Newbridge, Co Kildare, W12 PW89, Ireland
€14.00
--View Description--
Single In-Studio Class Pass
Please bring your own equipment if possible, some extra equipment may be provided or available to purchase at your class location
Equipment Needed:
Pilates Mat (not available to purchase)
Long stretchy exercise band
Cushion or Soft inflatable ball
Short band / Activation band
Tennis Balls or spikey massage balls / Trigger point balls
Single In-Studio Class Pass Please bring your own equipment if possible, some extra equipment may be provided or available to purchase at your class location Equipment Needed: Pilates Mat (not available to purchase) Long stretchy exercise
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Online | Monday - 7.10 pm (Beginner)
Mondays
7:30 PM
Online
€10.00
--View Description--
A Matwork Pilates Class with the use of small props. Class programme changes weekly to keep you challenged
Equipment Needed:
Mat or Towel to lie on
Long band or Belt for stretching
Pilates ball or Cushion
2 x Spikey massage balls / 2 x Tennis Balls
Please point the camera towards your mat so I can adjust your posture or technique if necessary
A Matwork Pilates Class with the use of small props. Class programme changes weekly to keep you challenged Equipment Needed: Mat or Towel to lie on Long band or Belt for stretching Pilates ball or Cushion 2 x Spikey massage balls 2 x Tennis
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Online | Monday - 8.20 pm (Intermediate)
Mondays
8:20 PM
Online
€10.00
--View Description--
A Matwork Pilates Class with the use of small props. Class programme changes weekly to keep you challenged
Equipment Needed:
Mat or Towel to lie on
Long band or Belt for stretching
Pilates ball or Cushion
2 x Spikey massage balls / 2 x Tennis Balls
Please point the camera towards your mat so I can adjust your posture or technique if necessary
A Matwork Pilates Class with the use of small props. Class programme changes weekly to keep you challenged Equipment Needed: Mat or Towel to lie on Long band or Belt for stretching Pilates ball or Cushion 2 x Spikey massage balls 2 x Tennis
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Online | Tuesday - 10.00 am (Mixed Levels)
Tuesdays
10:00 AM
Online
€10.00
--View Description--
A Matwork Pilates Class with the use of small props. Class programme changes weekly to keep you challenged
Equipment Needed:
Mat or Towel to lie on
Long band or Belt for stretching
Pilates ball or Cushion
2 x Spikey massage balls / 2 x Tennis Balls
Please point the camera towards your mat so I can adjust your posture or technique if necessary
A Matwork Pilates Class with the use of small props. Class programme changes weekly to keep you challenged Equipment Needed: Mat or Towel to lie on Long band or Belt for stretching Pilates ball or Cushion 2 x Spikey massage balls 2 x Tennis
...
Online | Tuesday - 7.30 pm (Mixed Levels)
Tuesdays
7:30 PM
Online
€10.00
--View Description--
A Matwork Pilates Class with the use of small props. Class programme changes weekly to keep you challenged
Equipment Needed:
Mat or Towel to lie on
Long band or Belt for stretching
Pilates ball or Cushion
2 x Spikey massage balls / 2 x Tennis Balls
Please point the camera towards your mat so I can adjust your posture or technique if necessary
A Matwork Pilates Class with the use of small props. Class programme changes weekly to keep you challenged Equipment Needed: Mat or Towel to lie on Long band or Belt for stretching Pilates ball or Cushion 2 x Spikey massage balls 2 x Tennis
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Online | Wednesday 11.30 am (Mixed Levels)
Wednesdays
11:30 AM
Online
€10.00
--View Description--
A Matwork Pilates Class with the use of small props. Class programme changes weekly to keep you challenged
Equipment Needed:
Mat or Towel to lie on
Long band or Belt for stretching
Pilates ball or Cushion
2 x Spikey massage balls / 2 x Tennis Balls
Please point the camera towards your mat so I can adjust your posture or technique if necessary
A Matwork Pilates Class with the use of small props. Class programme changes weekly to keep you challenged Equipment Needed: Mat or Towel to lie on Long band or Belt for stretching Pilates ball or Cushion 2 x Spikey massage balls 2 x Tennis
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45 minute | 1 to 1 Pilates Reformer Session
Mondays | Tuesdays | Wednesdays | Thursdays
Various
Calverstown, Kilcullen, Kildare, R56Kp66, Ireland
€50.00
--View Description--
45 minute | 1 to 1 Pilates Reformer Session
Equipment Needed:
All equipment will be provided
Please wear comfortable clothing & socks
This session is a slow, focused form of resistance training, you may experience Delayed Onset of Muscle Soreness (DOMS) 24 - 48 hours post workout
45 minute | 1 to 1 Pilates Reformer Session Equipment Needed: All equipment will be provided Please wear comfortable clothing & socks This session is a slow, focused form of resistance training, you may experience Delayed Onset of Muscle Soreness
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In-Studio Class | Portlaoise Gymnastics Club
Mondays | Wednesdays
Various
Portlaoise Gymnastics Club, Lismard Business Park, Portlaoise, Co Laois, R32 DC83, Ireland
€14.00
--View Description--
Single In-Studio Class Pass - can be used in any In-studio class throughout the week
Please bring your own equipment if possible, some extra equipment may be provided or available to purchase at your class location
Equipment Needed:
Pilates Mat (not available to purchase)
Long stretchy exercise band
Cushion or Soft inflatable ball
Short band / Activation band
Tennis Balls or spikey massage balls / Trigger point balls
Single In-Studio Class Pass - can be used in any In-studio class throughout the week Please bring your own equipment if possible, some extra equipment may be provided or available to purchase at your class location Equipment Needed: Pilates Mat (not
...