PILATESBODY

In-Studio Class | Portlaoise Gymnastics Club

Mondays | Wednesdays
Various
Portlaoise Gymnastics Club, Lismard Business Park, Portlaoise, Co Laois, R32 DC83, Ireland
€14.00
--View Description--

Single In-Studio Class Pass - can be used in any In-studio class throughout the week


Please bring your own equipment if possible, some extra equipment may be provided or available to purchase at your class location


Equipment Needed:

Pilates Mat (not available to purchase)

Long stretchy exercise band

Cushion or Soft inflatable ball

Short band / Activation band

Tennis Balls or spikey massage balls / Trigger point balls

Single In-Studio Class Pass - can be used in any In-studio class throughout the week Please bring your own equipment if possible, some extra equipment may be provided or available to purchase at your class location Equipment Needed: Pilates Mat (not ...

In-Studio Class | Newbridge Town Football Club

Tuesdays
Various
Newbridge Town Football Club, Station Road , Newbridge, Co Kildare, W12 PW89, Ireland
€14.00
--View Description--

Single In-Studio Class Pass


Please bring your own equipment if possible, some extra equipment may be provided or available to purchase at your class location


Equipment Needed:

Pilates Mat (not available to purchase)

Long stretchy exercise band

Cushion or Soft inflatable ball

Short band / Activation band

Tennis Balls or spikey massage balls / Trigger point balls

Single In-Studio Class Pass Please bring your own equipment if possible, some extra equipment may be provided or available to purchase at your class location Equipment Needed: Pilates Mat (not available to purchase) Long stretchy exercise ...

In-Studio Class | Ballyshannon Hall

Wednesdays
7:30 PM
Ballyshannon Hall, Carrighill Lower, Calverstown, Co Kildare, R56 FE44, Ireland
€14.00
--View Description--

Single In-Studio Class Pass


Please bring your own equipment if possible, some extra equipment may be provided or available to purchase at your class location


Equipment Needed:

Pilates Mat (not available to purchase)

Long stretchy exercise band

Cushion or Soft inflatable ball

Short band / Activation band

Tennis Balls or spikey massage balls / Trigger point balls

Single In-Studio Class Pass Please bring your own equipment if possible, some extra equipment may be provided or available to purchase at your class location Equipment Needed: Pilates Mat (not available to purchase) Long stretchy exercise ...

45 minute | 1 to 1 Pilates Reformer Session

Mondays | Tuesdays | Thursdays
Various
Calverstown, Kilcullen, Kildare, R56Kp66, Ireland
€50.00
--View Description--

45 minute | 1 to 1 Pilates Reformer Session


Equipment Needed:

All equipment will be provided

Please wear comfortable clothing & socks

This session is a slow, focused form of resistance training, you may experience Delayed Onset of Muscle Soreness (DOMS) 24 - 48 hours post workout

45 minute | 1 to 1 Pilates Reformer Session Equipment Needed: All equipment will be provided Please wear comfortable clothing & socks This session is a slow, focused form of resistance training, you may experience Delayed Onset of Muscle Soreness ...

Online | Monday - 7.10 pm (Beginner Level)

Mondays
7:10 PM
Online
€10.00
--View Description--

A Matwork Pilates Class with the use of small props. Class programme changes weekly to keep you challenged


Equipment Needed:


Mat or Towel to lie on

Long band or Belt for stretching

Pilates ball or Cushion

2 x Spikey massage balls / 2 x Tennis Balls


Please point the camera towards your mat so I can adjust your posture or technique if necessary

A Matwork Pilates Class with the use of small props. Class programme changes weekly to keep you challenged Equipment Needed: Mat or Towel to lie on Long band or Belt for stretching Pilates ball or Cushion 2 x Spikey massage balls 2 x Tennis ...

Online | Monday - 8.20 pm (Intermediate Level)

Mondays
8:20 PM
Online
€10.00
--View Description--

A Matwork Pilates Class with the use of small props. Class programme changes weekly to keep you challenged


Equipment Needed:


Mat or Towel to lie on

Long band or Belt for stretching

Pilates ball or Cushion

2 x Spikey massage balls / 2 x Tennis Balls


Please point the camera towards your mat so I can adjust your posture or technique if necessary

A Matwork Pilates Class with the use of small props. Class programme changes weekly to keep you challenged Equipment Needed: Mat or Towel to lie on Long band or Belt for stretching Pilates ball or Cushion 2 x Spikey massage balls 2 x Tennis ...

Online | Tuesday - 10.00 am (Mixed Levels)

Tuesdays
10:00 AM
Online
€10.00
--View Description--

A Matwork Pilates Class with the use of small props. Class programme changes weekly to keep you challenged


Equipment Needed:


Mat or Towel to lie on

Long band or Belt for stretching

Pilates ball or Cushion

2 x Spikey massage balls / 2 x Tennis Balls


Please point the camera towards your mat so I can adjust your posture or technique if necessary

A Matwork Pilates Class with the use of small props. Class programme changes weekly to keep you challenged Equipment Needed: Mat or Towel to lie on Long band or Belt for stretching Pilates ball or Cushion 2 x Spikey massage balls 2 x Tennis ...

Online | Tuesday - 7.30 pm (Mixed Levels)

Tuesdays
7:30 PM
Online
€10.00
--View Description--

A Matwork Pilates Class with the use of small props. Class programme changes weekly to keep you challenged


Equipment Needed:


Mat or Towel to lie on

Long band or Belt for stretching

Pilates ball or Cushion

2 x Spikey massage balls / 2 x Tennis Balls


Please point the camera towards your mat so I can adjust your posture or technique if necessary

A Matwork Pilates Class with the use of small props. Class programme changes weekly to keep you challenged Equipment Needed: Mat or Towel to lie on Long band or Belt for stretching Pilates ball or Cushion 2 x Spikey massage balls 2 x Tennis ...

Online | Wednesday 11.30 am (Mixed Levels)

Wednesdays
11:30 AM
Online
€10.00
--View Description--

A Matwork Pilates Class with the use of small props. Class programme changes weekly to keep you challenged


Equipment Needed:


Mat or Towel to lie on

Long band or Belt for stretching

Pilates ball or Cushion

2 x Spikey massage balls / 2 x Tennis Balls


Please point the camera towards your mat so I can adjust your posture or technique if necessary

A Matwork Pilates Class with the use of small props. Class programme changes weekly to keep you challenged Equipment Needed: Mat or Towel to lie on Long band or Belt for stretching Pilates ball or Cushion 2 x Spikey massage balls 2 x Tennis ...

Online | Wednesday 7.30 pm (Mixed Levels)

Wednesdays
7:30 PM
Online
€10.00
--View Description--

A Matwork Pilates Class with the use of small props. Class programme changes weekly to keep you challenged


Equipment Needed:


Mat or Towel to lie on

Long band or Belt for stretching

Pilates ball or Cushion

2 x Spikey massage balls / 2 x Tennis Balls


Please point the camera towards your mat so I can adjust your posture or technique if necessary

A Matwork Pilates Class with the use of small props. Class programme changes weekly to keep you challenged Equipment Needed: Mat or Towel to lie on Long band or Belt for stretching Pilates ball or Cushion 2 x Spikey massage balls 2 x Tennis ...