Hunter Moon Rest Circle - Bonnybridge

Explore the themes of this full moon, set some intentions for the month ahead, and enjoy a Yoga Nidra (deep relaxation meditation) themed around this moon.

This Rest Circle will be held on Saturday 24th October 3-5pm. It's £20 to come along, with a reduced rate for anyone who would struggle to pay the full amount. There is the opportunity to contribute to our pay-it-forward scheme, helping to subsidise our reduced rate spaces. You can do this by paying an additional £1. If you are able to, please select this option. Just pick the rate that best fits your financial circumstances.

Members of The Place to Pause & Breathe can attend this event as part of their membership - just use your code at checkout.

Get in touch with any questions: susie@pauseandbreathe.co.uk

Meet your facilitator:

Susie is the co-founder of Pause & Breathe - a social enterprise that prioritises making wellbeing fully accessible. She is an accredited Trauma-Sensitive Mindfulness teacher, Daring to Rest Yoga Nidra Facilitator, Qi Gong and Chair Yoga and Nia Dance Facilitator.

Susie is passionate about creating safe spaces where participants can form connections and find community. She works with people to help them find self-acceptance, emotional balance and to get to know themselves better.