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Tower - Intermediate (50mins)
This class is suitable if you are familiar and strong with the basics and beyond the basics exercises, and that you can set up the equipment safely. The exercises will become more challenging in this full body workout that will leave you feeling so good, stretched and taller.
We have class bundles available that can be used to book 6 classes at a cheaper price (€120 for 6). Click here for more information!
Not suitable if you have any pain or injury.
A private session is recommended if you have recovered from an injury, prior to joining a group class. To book a private session please email: info@movebreatheconnect.ie
Tower - Intermediate (50mins) Description
This class is suitable if you are familiar and strong with the basics and beyond the basics exercises, and that you can set up the equipment safely. The exercises will become more challenging in this full body workout that will leave you feeling so good, stretched and taller.
We have class bundles available that can be used to book 6 classes at a cheaper price (€120 for 6). Click here for more information!
Not suitable if you have any pain or injury.
A private session is recommended if you have recovered from an injury, prior to joining a group class. To book a private session please email: info@movebreatheconnect.ie