New! Summer Yin Practice - Stillness in the Sunfire - Friday Evening Reset July 25th

Summer Yin: Stillness in the Sunfire

The Only Yin Workshop of the Summer

Friday, July 25th | Evening Reset

In the heart of summer—nature’s most active and yang season—life is bright, busy, and brimming with outward energy. But even in this vibrant time, many of us find ourselves feeling overstimulated, scattered, or simply burned out.

This is your invitation to pause.

Join us for a special Friday evening Yin Yoga workshop—our only yin offering this summer—crafted to help you slow down, ground your energy, and return to your inner stillness.

In this extended session, we’ll explore long-held, cooling yin postures to balance the heat and pace of the season. We’ll close with Yoga Nidra, a deeply restful guided meditation designed to soothe the nervous system and bring you back to center.

This experience is open to all levels—no prior yoga or meditation experience is needed. Just come as you are and receive.

What’s Included:

90-minute Yin Yoga & Tailored Yoga Nidra Practice

A calming, supportive studio atmosphere

A special summer gift to take home

Space to breathe, rest, and reset as the sun sets

Why Join:

It’s the only yin workshop this summer—don’t miss it!

A gentle antidote to summer burnout

A moment of quiet in the height of seasonal buzz

You don’t need to do anything—just show up, lie down, and receive

Limited spaces available. Early booking recommended.

In good Qi

Michelle

www.mcyoga.ie

McYoga