7.15pm Yin Yoga & Sound Bowl (Cathy Addis)

Facilitator Lemon Tree Yoga

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7.15pm Yin Yoga & Sound Bowl (Cathy Addis)

Find tranquility and relaxation in this restorative Yin Yoga class with Cathy. Enjoy extended holds in deep, passive poses, allowing your body to release tension and find balance. The class concludes with a guided Savasana accompanied by the soothing vibrations of a sound bowl.

7.15pm Yin Yoga & Sound Bowl (Cathy Addis) Description

Find tranquility and relaxation in this restorative Yin Yoga class with Cathy. Enjoy extended holds in deep, passive poses, allowing your body to release tension and find balance. The class concludes with a guided Savasana accompanied by the soothing vibrations of a sound bowl.