Spring Equinox Yoga Day Retreat
As we approach the Spring Equinox and the arrival of a new season, join me for a nourishing day of Yoga, relaxation and time for yourself.
Spring is a time of renewal, fresh beginnings and new growth. This is an opportunity to slow down, reflect, let go of what you no longer need and set intentions for the season ahead. Throughout the day, we’ll explore a variety of Yoga practices, including movement, mobility, strength, breath, meditation, mindfulness and Yoga Nidra. There’ll be time for both movement and stillness, allowing you to reconnect with yourself and recharge.
Weather permitting, we’ll venture outside to my private lakeside for gentle movement, meditation and time to connect with nature. All the Yoga props are provided and delicious homemade vegetarian food. Simply bring comfortable, layered clothing and let me take care of the rest!
These seasonal retreats are close to my heart, and I love bringing people together to practise yoga, share good food and mark the changing seasons... it's something I have been sharing for years and years now! Come and join us.
Please note: bookings are non-transferable and non-refundable.