Lakes Yoga

Come and join us for a 90 minute Yoga class on your chosen date.

Monday 6pm - General Yoga l Tuesday 6pm - General Yoga l Wednesday 10am - General Yoga l Wednesday 2:30pm - Gentle Yoga l Wednesday 5pm - Dynamic Yoga l Friday 9:30am - General Yoga

Self Love & Sound, live blissful music, restorative Yoga, tea & cake = the perfect afternoon on Sunday 12th February 2023 2:00-5:00pm

Following the success of our last gorgeous afternoon, local singer and songwriter lovely Olivia Fern will be performing her soulful live music and mantra to us. She has the voice of angel – you will have a blissful and peaceful afternoon.

Expect gentle movements. Breathing practices. Heart felt connection. Restorative Yoga poses. Stillness. Yoga Nidra. Tea and homemade cake. Bliss.

Held in the fully equipped yoga studio next to lake Windermere. You just need to turn up and get ready to relax.

Come and spend a truly nourishing day at Lakes Yoga Studio celebrating the Spring Equinox. Use the day to nourish yourself as you plant your own seeds ready to grow and blossom!

The Yoga Day Retreat includes a range of Yoga practices; movement, stillness, breath work, meditation, Yoga nidra, mindfulness, intention setting and time to simply BE.

We will even spend a little time next to the lake if the weather allows for some lakeside meditation and gentle maybe some movement.

I have been running these seasonal workshops for years, and have loved every single one! I am so excited to share the day with you in my beautiful studio next to Lake Windermere.

Menopause is the transitional period from fertility to the end of the menstrual cycle. This time can last anywhere from a few months to a few years, during which time women can experience a wide range of symptoms including: hot flashes, low mood, mood swings, anxiety, insomnia, night sweats, irritability, depression, midriff weight gain, headaches, fatigue, low libido, lack of focus, and more.

Come and spend a truly nurturing morning focusing on a specially adapted Yoga practice that includes movements, breathing techniques, restorative holds, and mindful meditation exercises to help manage the main symptoms of the menopause.  

Our day together will also include a sharing circle, you do not have to speak, but you will be offered the chance to be heard, and supported. This will be a sacred, safe space where women come together to reconnect with our feminine energy, reflect on life's challenges, and share our experiences without any judgement.

Laugh, cry, listen, be heard, You are welcome. Please note the amount of women attending this circle is more limited than other workshops.

Come as you are, you are totally welcome wherever you are on your menopause journey. 

Come and explore the Elementals with my dear friend Delyth, a Forest Therapy Practitioner, and myself.

Together we shall move with each element sensitively, and with curiosity as we journey with Nature’s gifts.

Delyth will lead a wonderful morning session outside by the lakeshore, exploring ways to connect with the 5 Elements: Air, Water, Fire, Earth and Ether.

Connecting with each element and what this means to you, connecting within, each other and with Mother Nature. Delyth will be working with the framework of Shinrin Yoku which brings you to presence, ease and openness to receive. We will be closing the morning with the element of fire to gather around, reflect and share.

We will then have lunch outside (provided) by the fire, where you will be welcome to have a wild swim in the lake before moving our day together indoors to the studio where everything will be laid out ready for you to come and rest. The afternoon will include a restorative Yoga practice to deepen further your connection to the Elementals and yourself. Ending with a Yoga Nidra journeying through the elements to arrive at your natural state of peace.

This special workshop will be delivered with heartfelt love. It will help you feel more grounded and connected. 

Come & spend the morning learning and practicing the art of Yin Yoga. The practice is functional - the aim to feel sensation in different parts of the body and then find stillness in your shape. In Yin Yoga we hold the poses for a longer period of time. Lingering in the postures to investigate, heal and transform, body heart and mind.

This morning workshop is a perfect antidote to the busyness of our lives. Through our practice we will find balance.

Saturday 10th June 9:30am-12:30pm at Lakes Yoga Studio, Windermere £45 includes unlimited herbal teas, and delicious homemade cakes. All props will be provided. You just turn up and relax.

Enjoy a morning Yoga practice to open the energetic pathways, move the body and connect to the breath. Followed by a break for homemade cakes, then unwind whilst resting in a nurturing sound bath bliss.

Sunday 2nd July 2023 10am-1:00pm

Held in the fully equipped yoga studio next to lake Windermere. You just need to turn up and get ready to relax.

Book yourself a 75 minute tailored especially for you Private Yoga Practice at Lakes Yoga Studio with Carly

A Yoga class covering a mix of styles. Suitable for all abilities.

When you purchase a block of classes you are securing your place on a set class each week during the set time period.

A Yoga class covering a mix of styles. Suitable for all abilities.

When you purchase a block of classes you are securing your place on a set class each week during the set time period. 

A Yoga class covering a mix of styles. Suitable for all abilities. 

When you purchase a block of classes you are securing your place on a set class each week during the set time period. 

A relaxed and gentle Yoga practice to help increase strength and mobility. Suitable for complete beginners, and those with experience wanting a gentler class.

When you purchase a block of classes you are securing your place on a set class each week during the set time period. 

A stronger and more challenging Yoga practice to energise, revitalise, build strength and stamina. Only suitable for students with no major injuries, and who have some previous experience.

When you purchase a block of classes you are securing your place on a set class each week during the set time period. 

A Yoga class covering a mix of styles. Suitable for all abilities. 

When you purchase a block of classes you are securing your place on a set class each week during the set time period.