Ladies Who Lift .

* This Class may only be booked using Class Packs.
Facilitator BxnBurn Fitness

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Ladies Who Lift .

Strength Training only. Proper weight training technique. Shape and tone the body, build lean muscle, reduce fat, Burn calories. Suitable for all levels, build your strength as you develop your lifting gains. 45 min class.

Ladies Who Lift . Description

Strength Training only. Proper weight training technique. Shape and tone the body, build lean muscle, reduce fat, Burn calories. Suitable for all levels, build your strength as you develop your lifting gains. 45 min class.