In this class you will be guided through Half Ashtanga Primary series (its actually over half way of the full series but this is it name).
The 'plus' may vary each week in line with the needs of the class. Please email us if you'd like more detail - ayexmouth@gmail.com
They will run in courses of 4 weeks, although bookings are made separately to allow for Class Passes.
Classes will be small with the window open.
In this class you will be guided through Half Ashtanga Primary series (its actually over half way of the full series but this is it name).
The 'plus' may vary each week in line with the needs of the class. Please email us if you'd like more detail - ayexmouth@gmail.com
They will run in courses of 4 weeks, although bookings are made separately to allow for Class Passes.
Classes will be small with the window open.