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Start Your Day The Yoga Way - Sunrise Yoga
Join us online every Tuesday from 0630 - 0715 and start your day the yoga way.
We’ll gently wake you up with a delicious morning mobiliser, followed by a series of asanas (yoga postures) to invigorate your mind, body and soul and then we’ll finish the session with a short relaxation.
You’ll leave feeling energised, focused and ready to take on the day ahead of you.
Suitable for all and all welcome.
Spaces must be booked in advance and payment confirms your space.
Start Your Day The Yoga Way - Sunrise Yoga Description
Join us online every Tuesday from 0630 - 0715 and start your day the yoga way.
We’ll gently wake you up with a delicious morning mobiliser, followed by a series of asanas (yoga postures) to invigorate your mind, body and soul and then we’ll finish the session with a short relaxation.
You’ll leave feeling energised, focused and ready to take on the day ahead of you.
Suitable for all and all welcome.
Spaces must be booked in advance and payment confirms your space.