Teacher: Blanaid
This mixed-level yoga class is suitable for everyone, whether you’re completely new to yoga or have been practicing for years. The class offers a balanced flow of movement, breath, and relaxation, with options and modifications provided throughout so you can move at a pace that feels right for your body. It’s a welcoming space to build strength, improve flexibility, and take some time to slow down and reconnect with yourself.
No refunds are given for missed classes.
Teacher: Blanaid
This mixed-level yoga class is suitable for everyone, whether you’re completely new to yoga or have been practicing for years. The class offers a balanced flow of movement, breath, and relaxation, with options and modifications provided throughout so you can move at a pace that feels right for your body. It’s a welcoming space to build strength, improve flexibility, and take some time to slow down and reconnect with yourself.
No refunds are given for missed classes.